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  1. 11-24-2014, 05:43 PM #1
    HeavyBangoMan
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    Introducing Power X - Some Craziness!!

    Power X is Cross Fit meets Powerlifting. I can't even begin to explain it.
    Deadlifting, Cleans, & Bench. You get 3 minutes & you go till you can't any longer.
    The deads seem to be the most anguishing of all. I saw this clip and figured I'd share.
    I can't get over these guys go so long.

  2. 11-24-2014, 06:02 PM #2
    JamesA1990
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    jaysus. imagine having some curly headed fuk touch u after every rep
    Twinkcel fitness log
  3. 11-24-2014, 06:24 PM #3
    kmc06005
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    More weight is always more impressive... ShortDave

    Bench is not rocket science, it's quite easy to perform... Fredrik Smulter

    Youtube: www.youtube.com/channel/UCmVOUy3IyAVqR2bFCoKzffw/videos

    My BP log: http://forum.bodybuilding.com/showthread.php?t=171116851
  4. 11-24-2014, 06:29 PM #4
    JohnnyRingo350
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    A total@A body weight
    Jesus, Powerlifting, Strongman, foggy mirrors.
  6. 11-24-2014, 06:31 PM #5
    Mitch666
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    how bout no
    "Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!"
    � Hunter S. Thompson

    Live fast, die young, and leave a jacked and tan corpse.

    Best lifts

    Squat- 500
    Bench-390
    Deadlift-635
  7. 11-24-2014, 09:09 PM #6
    reconbyfire
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    Deadlift domination promotes high volume deadlifitng with a certain percentage of your 1rm AMRAP for 30 minutes.
  8. 11-24-2014, 10:03 PM #7
    Jason2459
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    Originally Posted by kmc06005 View Post
    Originally Posted by JohnnyRingo350 View Post
    My Training Journal: http://tinyurl.com/jasons-journal
    My Video Training Journal: www.youtube.com/user/jason24590
    08/17:245,185,275 02/18:345,275,380
    06/18:405;315,455
    goal: hit previous SBD #s again 524,364,562
    current meet PRs: ---/---/--- ---

    What NorthStrong's sig. says
  9. 11-24-2014, 10:08 PM #8
    kmc06005
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    Originally Posted by kmc06005 View Post
    Originally Posted by JohnnyRingo350 View Post
    Originally Posted by Jason2459 View Post
    More weight is always more impressive... ShortDave

    Bench is not rocket science, it's quite easy to perform... Fredrik Smulter

    Youtube: www.youtube.com/channel/UCmVOUy3IyAVqR2bFCoKzffw/videos

    My BP log: http://forum.bodybuilding.com/showthread.php?t=171116851
  11. 11-24-2014, 10:15 PM #9
    Jason2459
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    This was the first thing I thought of




    and then this was the second

    My Training Journal: http://tinyurl.com/jasons-journal
    My Video Training Journal: www.youtube.com/user/jason24590
    08/17:245,185,275 02/18:345,275,380
    06/18:405;315,455
    goal: hit previous SBD #s again 524,364,562
    current meet PRs: ---/---/--- ---

    What NorthStrong's sig. says
  12. 11-24-2014, 10:24 PM #10
    kmc06005
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    Originally Posted by Jason2459 View Post
    This was the first thing I thought of


    That's the OG Power-Xer right thurr...
    More weight is always more impressive... ShortDave

    Bench is not rocket science, it's quite easy to perform... Fredrik Smulter

    Youtube: www.youtube.com/channel/UCmVOUy3IyAVqR2bFCoKzffw/videos

    My BP log: http://forum.bodybuilding.com/showthread.php?t=171116851
  13. 11-24-2014, 10:32 PM #11
    JohnnyRingo350
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    Originally Posted by kmc06005 View Post
    Originally Posted by JohnnyRingo350 View Post
    Originally Posted by Jason2459 View Post
    Originally Posted by kmc06005 View Post
    A total@A body weight
    Jesus, Powerlifting, Strongman, foggy mirrors.
  14. 11-27-2014, 05:07 PM #12
    NorthStrong
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    Originally Posted by MySneakersSmell View Post
    Power X looks pretty hardcore. I enjoyed the videos.
    lol hey op
    YouTube: http://www.youtube.com/user/NorthStrongSC

    Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583

    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
  16. 11-27-2014, 05:15 PM #13
    NorthStrong
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    no.
    YouTube: http://www.youtube.com/user/NorthStrongSC

    Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583

    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
  17. 11-27-2014, 05:38 PM #14
    Jason2459
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    /ban

    /thread
    My Training Journal: http://tinyurl.com/jasons-journal
    My Video Training Journal: www.youtube.com/user/jason24590
    08/17:245,185,275 02/18:345,275,380
    06/18:405;315,455
    goal: hit previous SBD #s again 524,364,562
    current meet PRs: ---/---/--- ---

    What NorthStrong's sig. says
  18. 11-27-2014, 07:25 PM #15
    pntbll687
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    Amrap sets with a certain % of your 1rm, now there's a ground breaking idea!!!
  19. 11-27-2014, 07:45 PM #16
    BeauFlexington
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    A-One-a, ana Two-a, ana ....... Honestly OP, this would be really annoying in a timed competition. Or that the particular allure I'm just not getting?

  21. 11-27-2014, 07:52 PM #17
    Oleh
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    Originally Posted by MySneakersSmell View Post
    Here's a little eye candy for ya

    was waiting for the titties to pop out.

    they didnt pop out.
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