Holy Shyte... Had no idea sixpackshortcuts was this stupid.

[AdamWW]

First video I ever watched any of this nonsense.. and within 1:35 of the video I am officially dumber.

In only 95 seconds I have learned:

- Whole Wheat Bread is the #1 food to NEVER eat (:29)
- Whole Wheat Bread is "basically" white bread (:40)
- Whole Wheat Bread absolutely just SHOOTS your blood sugar straight up
- Whole Wheat Bread is worse than brown rice and has less fiber (1:02)
- Whole Wheat Bread has "lots of calories" (:42)
- Whole Wheat Bread doesn't have "alot of fiber" (:47)
- BECAUSE Wheat Bread is processed, the carbs will absorb "in your body and make you fat" (:54)
- Brown Rice Makes you FULLER than Wheat Bread (1:06)
- Whole Wheat Bread is "empty calories" (lol... as opposed to BROWN RICE!?!?!)... (1:12)
- Best thing to do: Stay away from Bread All Together (1:18)
- Stay away from ALL STARCHES (1:21)


I couldn't keep watching.... this was too much for me... ugh.

[CamLeslie]

0:42 She has the "Wow this guy is full of **** face on."

[snrygo]

anything that's main focus is six pack is automatically BS

[CurltonBench]

his training advice for noobies is pretty solid. advocates compound movement etc.

nutrition wise...well can you blame him theres so many retarded sources and "professionals"

[illiniStrive]

to be fair, a lot of breads marketed as "whole wheat" aren't much different than their white bread counterparts

[Geoloop]

anything that's main focus is six pack is automatically BS

Beer not even once.

Teen misc ------------------->

[snrygo]

Beer not even once.

Teen misc ------------------->

Vodka>beer.

[illiniStrive]

Vodka>beer.

vodka+beer

[necon76]

Vodka>beer.

Scotch>vodka.


Beer is in it's own category of awesome.

[gymjunki3]

Cider beer > normal beer
scotch > vodka

[Geoloop]

Vodka>beer.

Agree, but i couldnt resist to say that lol

Hopefully you talking about Belvedere or Grey Goose and not BS like ABSOLUT

[snrygo]

vodka+beer

Liquor before beer, you're in the clear
Beer before liquor, never been sicker.

[snrygo]

Agree, but i couldnt resist to say that lol

Hopefully you talking about Belvedere or Grey Goose and not BS like ABSOLUT

Russian standard is pretty great

[NaLLa8705]

Beer >>>>>>>>> liquor

[Lvisaa2]

We need a "post the stupid advice you found today" thread. I'm not sure why we need at least a thread daily that tells us about an idiot they found on the internet.

[LegosInMyEgos]

I didn't know Alan had a 6 pack.

[LegosInMyEgos]

We need a "post the stupid advice you found today" thread. I'm not sure why we need at least a thread daily that tells us about an idiot they found on the internet.

I think we would run out of internet we used all the internet for lifting advice.

[jammyo40]

Vodka>beer.

vodka+beer

Cider beer > normal beer

[illiniStrive]

Liquor before beer, you're in the clear
Beer before liquor, never been sicker.

Coach McGuirk's is better

liquor before beer, never fear
beer before liquor... throw up quicker

[AdamWW]

my vote's for beer

[brendbro]

[necon76]

Liquor before beer, you're in the clear
Beer before liquor, never been sicker.

Coach McGuirk's is better

liquor before beer, never fear
beer before liquor... throw up quicker

Here's one...


Learn to hold your booze
You phags.

[alan aragon]

Is this one of RugbyTank's educational resources?

[necon76]

Is this one of RugbyTank's educational resources?

It's just advice bro. You don't have to take it....

[hcoyle545]

If I'm going to be hearing this chit I may as well be watching this girl instead

[texicus]

vodka+beer

lol
u wot m8

brb

u wot m8

[psychodiver9]

We need a "post the stupid advice you found today" thread. I'm not sure why we need at least a thread daily that tells us about an idiot they found on the internet.

I also vote for "official" threads about

1. The twins
2. Ian
3. Rugby tank
4. Chuck

So that we don't have to see them repeatedly

[JasonDB]

Since this thread seems to be about both alcohol and bodybuilding... I'll just leave this here...



In any event if we took the time to point out every bad article and video online on bodybuilding related topics we would literally have no time to sleep becuase we would be copy/pasting links 24 hours a day. If you want to change the community find your way to make a positive impact to put out better information, interact directly wtih the community, discuss these topics with bros and work on bringing them into a different way of thought.

[RugbyTank]

Is this one of RugbyTank's educational resources?

People are one of the best educational resources, A Posteriori.

I would be arragont if I say I can't/won't or don't learn from others.

[cldillmann1]

Russian standard is pretty great

I like to drink that straight on ice...love the stuff

you should also try Hammer and Sickle