so around 3 weeks ago I could do a maximum of 16 ~ 17 pullups.
I went to work out my biceps and back w/ my roommate about 2 weeks ago, and ofc I got sore as ****. During the time I was sore (up until a couple of days ago) I continued to do pullups every day, but I could barely do 15, thinking its probably just b/c im sore or something.
But now I am no longer sore and I can still barely do 15 pullups (used to be able to do 16-17).
wtf is wrong with me?
Thread: working out made me weaker, wtf.
11-27-2012, 05:21 PM #1
working out made me weaker, wtf.
11-27-2012, 05:22 PM #2
11-27-2012, 05:26 PM #3
11-27-2012, 05:36 PM #4
- Join Date: Feb 2012
- Location: Fairfield, California, United States
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It's because you probably gained weight.... or you havent trained in pullups duiring the amount of time you BBd.
Also you are probably more tired.
Same happened to me.. i manned up and worked on my pullups. i still cant do how many i did before... i used to be able to do 28... now i can barely do 25. im being srs too
from 28 it dropped to 15 after not doing many pullups....
then i worked my way up...
i can average 21 no problem.NGU
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