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  1. #1
    Registered User whattheactualf's Avatar
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    working out made me weaker, wtf.

    so around 3 weeks ago I could do a maximum of 16 ~ 17 pullups.

    I went to work out my biceps and back w/ my roommate about 2 weeks ago, and ofc I got sore as ****. During the time I was sore (up until a couple of days ago) I continued to do pullups every day, but I could barely do 15, thinking its probably just b/c im sore or something.

    But now I am no longer sore and I can still barely do 15 pullups (used to be able to do 16-17).

    wtf is wrong with me?
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  2. #2
    Registered User dabucche's Avatar
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    Have you gained any weight?
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  3. #3
    Registered User whattheactualf's Avatar
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    Originally Posted by dabucche View Post
    Have you gained any weight?
    umm I don't have a scale but I've kept the same eating and exercise habits since I worked out
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  4. #4
    Smurf speX94's Avatar
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    It's because you probably gained weight.... or you havent trained in pullups duiring the amount of time you BBd.
    Also you are probably more tired.

    Same happened to me.. i manned up and worked on my pullups. i still cant do how many i did before... i used to be able to do 28... now i can barely do 25. im being srs too

    from 28 it dropped to 15 after not doing many pullups....

    then i worked my way up...

    i can average 21 no problem.
    NGU
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