Hi guys not too sure if my stats show but im 24, 5'7 and weigh at 81kg
Is there any point in doing SS if your not eating for it because right now I'm a fat 81kg.
So far my stats on SS
Bench: 3x5 @ 50kg
Squat: 3x5 @ 70kg
Deadlift: 1x5 @ 60kg
Military Overhead Press: 3x5 @ 40kg
Power Cleans: 3x5 @ 40kg
and usually go 20min of cardio before i start.
Really i want to lose weight but if i did a program like this and end up lifting heavy wouldn't i be losing weight as well??
Thread: Starting Strength question.