Let me get straight to the damnnn point
did supersets for arms day ((yes i have an arms day i lack arms so don't start talking ****!)) for the first time last week, i was wondering if i could do supersets for arms every set for every workout, only work them out once a week. or would it be better if i just did a drop set for just the last set of each exercise?
Responds are greatly appreciated,thanks yall!
11-26-2012, 11:39 PM #1
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Supersets! Allllll kiiiiiiiinds of gainzzzz mannnn
11-27-2012, 05:03 AM #2“Man – He sacrifices his health in order to make money.
Then he sacrifices money to recuperate his health.
And then he is so anxious about the future that he does not enjoy the present;
the result being that he does not live in the present or the future;
he lives as if he is never going to die, and then dies having never really lived.”
11-27-2012, 07:34 AM #3
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11-27-2012, 09:58 AM #4