Hey guys this is my first Christmas/new year as a independent trainer. Just wondering what every else is doing for their business and do you give your clients Christmas presents?, do you have many that drop off over this time period?
Thread: Christmas period for trainers
11-26-2012, 09:41 PM #1
11-27-2012, 02:42 AM #2
They don't drop off, but December is definitely quieter - use it to your advantage and work on other business items including marketing for January and February. Expect that the two weeks around Christmas/New Years will be very slow and maybe even take some time off yourself.
As for presents, it can get expensive in a hurry even if you only spend $10-20 per client. A card usually is fine. A service provider should be getting tips, not giving gifts to others.
11-27-2012, 03:44 AM #3
I am going to make up a batch of 'healthy' treats for my clients. Maybe some almond flour type snacks or gluten free cookies etc.
I am taking Christmas Eve until 3rd of Jan off or so. Have not had a break this year so really needed. I expect clients to take a break too, and then prepare myself for a busy mid Jan onwards.Tired of boring cardio? Want to add a challenge to your workouts?
New book available on the Amazon store
"Cardio Revolution: 54 Fat Loss Finishers - Pack of Cards Workout"
Online fitness, nutrition and lifestyle coaching.
Personal training - Wimbledon, SW19.
Fat Loss | Strength Training
11-27-2012, 05:52 AM #4
11-27-2012, 08:43 AM #5
11-27-2012, 09:59 AM #6
- Join Date: Mar 2008
- Location: San Francisco, California, United States
- Age: 38
- Stats: 5'8", 195 lbs
- Posts: 14,936
- Rep Power: 23682
So most people do 8 sessions a month (twice/week for 4 weeks). I just tell them come in an extra day of the week until they get all 8 sessions in.I do snatch pulls in the gym so I can do snatch pulls in the bars. And I ALWAYS use a hook grip.
-Over 35 Misc 5'8" Crew
-Doesnt care about posting in the Over35 Misc now that he's 35 Crew
-Always gets stared at by toddlers Crew
-Will eat anything if it's wrapped in bacon Crew
12-01-2012, 01:47 PM #7
12-01-2012, 07:46 PM #8
- Join Date: Jun 2009
- Location: Melbourne, Victoria, Australia
- Posts: 6,206
- Rep Power: 1064091
I don't give gifts to all clients. We want clients to be likeable, reliable and hardworking. We'll settle for two out of three, only one or none and we just fire them or transfer them to another trainer. If they're all three, then that's when we give them extra time - and gifts at appropriate times. And obviously just for those doing plenty of sessions and after six months or so.
That usually cuts it down to not more than 1/4 of your clients. Then spend what you feel like."A fox has many tricks, a porcupine has only one trick - but a very good one."
Best recent lifts in kg:- me, 165/110/215; woman client 130/72.5/160; male client 230/132.5/250
If you quote my whole post, I will ban you.
12-01-2012, 09:14 PM #9
- Join Date: Nov 2008
- Location: Lewisville, Texas, United States
- Stats: 5'8", 162 lbs
- Posts: 2,526
- Rep Power: 12493
X-mas I send out cards to each client with a little something personal written in each one.
Spending a lot of December working on my marketing plan and business. By January 1st. I hope to launch my plans for:
1. direct mailing
2. physician's referrals
3. accepting insurance
4. starting a group nutrition class
5. private chef services
All this has been taking a lot of brain energy to develop but I'm using this time to wrap it all up!- Tony Paradis, RD, LD, USAW, USAPL
12-02-2012, 12:45 PM #10
- Join Date: Jun 2012
- Location: United States
- Stats: 6'0", 195 lbs
- Posts: 70
- Rep Power: 0
I'm getting 10 dollar gift cards to my clients that train with me the most and have been with me longest. which equates to be about 40-50% of them! A gift card and a good heart felt message on how you appreciate them goes a long ways and will motivate them going forward!B.S Exercise and Sport Science (University of Utah)
Certifiend Scrength and Conditioning Specialist (NSCA-CSCS)
Certified Personal Trainer (NASM-CPT)
Corrective Exercise Specialist (NASM-CES)
Fitness Nutrition Specialist (E&N Works)
Weight Loss Coach (Lifetime University)
ONLINE TRAINING AND NUTRITION COACHING
Contact me for details