Maybe I'm exaggerating but this section is slow so some new stuff wont hurt anyone...
http://www.simplyshredded.com/beast-...edded-com.html
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Thread: This is next Ronnie Coleman
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11-26-2012, 11:30 AM #1
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11-26-2012, 11:34 AM #2
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11-26-2012, 11:41 AM #3
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11-26-2012, 11:49 AM #4
- Join Date: Oct 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 14,768
- Rep Power: 15032
His legs aren't very good. Can't be the next goat without some wheels
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
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11-26-2012, 11:53 AM #5
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11-26-2012, 11:56 AM #6
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11-26-2012, 11:57 AM #7
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11-26-2012, 11:58 AM #8
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11-26-2012, 11:59 AM #9
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11-26-2012, 12:11 PM #10
I agree, even though most men would kill to have those quads, they still are out of proportion with his upper body.
Meh model ok being on stage next to Heath and Kai don't think so he still has a very looooooong way to go.
Edit: Thanks for posting pics for some reason links are not working for me today.
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11-26-2012, 12:16 PM #11
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11-26-2012, 12:25 PM #12
The locker room pic (#2) looks good man
(no homo)
He's def not natty and I'm def not hating.
It still takes a lot of work and time to achieve a body like that even on that saucy time.
Legs are legs. If he's a fast runner why would he need them even bigger? I want to have decent sized legs and still be fast (as in a sub 8 mile or quicker). I don't know his backstory but if hate to have to wear a size 34-36 pant size when my waist sports a 30.... Because of my legs.
Just my preference
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11-26-2012, 12:27 PM #13
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11-26-2012, 12:30 PM #14Kai Greene, Phil Heath, Cedric McMillan, Lionel Beyeke, Shawn Rhoden
"Looking up at goals once only found in my dreams can only make me think of those who looked down upon those dreams. The only time you should ever look down upon another person, is when you are extending a hand to lift them up." - kai greene
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11-26-2012, 12:31 PM #15
Next Ronnie?
Nope.Last edited by Tb0282; 11-26-2012 at 07:11 PM.
~Jesus Christ Is My Savior Crew~
The land at the end of our toes goes on and on,
The sand at the core of our bones continues on
Hey I just met you. And this is crazy. But today is chest day. So spot me maybe?
Art thou prone to such insurmountable force upon thou biceps?
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11-26-2012, 12:33 PM #16
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11-26-2012, 12:37 PM #17
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11-26-2012, 12:41 PM #18
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11-26-2012, 12:55 PM #19
- Join Date: Jan 2008
- Location: Bolton, Lancashire, United Kingdom (Great Britain)
- Age: 34
- Posts: 6,535
- Rep Power: 2892
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11-26-2012, 12:57 PM #20
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11-26-2012, 01:00 PM #21
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11-26-2012, 01:01 PM #22
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11-26-2012, 01:11 PM #23
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11-26-2012, 01:18 PM #24
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11-26-2012, 01:28 PM #25
He looks cool just standing there, but I bet his weaknesses would be more severe in the mandatorys. He has a sick structure (narrow waist, long limbs, short torso) but you can see from the front that his back is way too underdeveloped for his chest/arms/delts. Not to mention his calves are too small for his qauds
tattoos - http://facepolution.deviantart.com/
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11-26-2012, 01:57 PM #26
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11-26-2012, 01:59 PM #27
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11-26-2012, 02:01 PM #28
- Join Date: Oct 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 14,768
- Rep Power: 15032
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
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11-26-2012, 02:02 PM #29
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11-26-2012, 02:19 PM #30
I was at party the other weekend and was talking to this dude about skating and he was telling me how it was a great way to work your legs but he doesn't do any upper body workout because he "doesn't want to get too big". The dudes arms were probably 12" and he looked like he weighed >60kg. Then he said something like "you don't need to have muscles to win a fight" and started showing me his shadow boxing skills and gave me tips on how to drive through your feet when you throw a punch like it was some new revolutionary technique that he had discovered.
tattoos - http://facepolution.deviantart.com/
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