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  1. #1
    Registered User Sulixes's Avatar
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    [VIDEO] 3 Years Transformation. ONE HUNDRED POUNDS ADDED. I Still have my abs ^.^

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  2. #2
    Ultra Boost shoefanatic23's Avatar
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    Awesome transformation man!
    Workout Journal: http://forum.bodybuilding.com/showthread.php?t=167450201

    -I need a new avi
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  3. #3
    Registered User Holyjim's Avatar
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    NICE.

    tour de france?
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  4. #4
    Registered User emaytee's Avatar
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    Holy hell bro... great work. Diet/routine?
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  5. #5
    Registered User Sulixes's Avatar
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    Originally Posted by emaytee View Post
    Holy hell bro... great work. Diet/routine?
    depends on cut or bulk? routine is always the same, 1 muscle group everyday for 5 days a week
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