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By Popular Demand.
Originally Posted by LegosInMyEgos
Mind cannot comprehend why.
Why not just learn to count the calories and ballpark macros in your head? Saves 30 minutes a day and plus it doesnt feel like a chore anymore.
I do this.
Then I waste the 30 minutes I saved by watching TV shows about people pawning things.
Ain't choppin' no pies, just risin' like cream.
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Delts Brah
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Inspired by Shades
OP wasted more time creating and reading all the responses/arguing with them for this thread
Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Forever grateful to: emma-leigh, markVI, scooter
and inspired by: Riaden
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
Check out my articles :
http://shreddedrevolution.com/carb-loading-cycling/
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Always a noob
I stopped weighing my milk in my coffee but no one gives a 5hit!
-Isaiah 19:23-25
In that day there will be a highway from Egypt to Assyria. In that day Israel will be the third, along with Egypt and Assyria, a blessing[a] on the earth.The Lord Almighty will bless them, saying, “Blessed be Egypt my people, Assyria my handiwork, and Israel my inheritance.”
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Erick wrecked it
Originally Posted by gymjunki3
I stopped weighing my milk in my coffee but no one gives a 5hit!
Cos putting milk in your coffee negates all the tough things you did in the other thread.
FKK - Elastic waisted jeans are fashionable too.
If you feel bench presses most in your spotter's biceps, you're doing it wrong
"Don't take diet advice from hippies" - Martin Berkhan
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Always a noob
Originally Posted by PR1MO
Cos putting milk in your coffee negates all the tough things you did in the other thread.
im going to make you love me.
-Isaiah 19:23-25
In that day there will be a highway from Egypt to Assyria. In that day Israel will be the third, along with Egypt and Assyria, a blessing[a] on the earth.The Lord Almighty will bless them, saying, “Blessed be Egypt my people, Assyria my handiwork, and Israel my inheritance.”
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By Popular Demand.
Originally Posted by gymjunki3
I stopped weighing my milk in my coffee but no one gives a 5hit!
I take it black. Like my men.
Ain't choppin' no pies, just risin' like cream.
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Resident Drunk
Originally Posted by necon76
I take it black. Like my men.
I like mine French.
French vanilla, of course.
*BTK Time to Bleed*
*FKK.. All hail the vulva king*
*Unaesthetic Crew* Disregard V-Taper, Acquire PRs.*
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Always a noob
Originally Posted by necon76
I take it black. Like my men.
Last edited by gymjunki3; 11-26-2012 at 09:33 PM.
-Isaiah 19:23-25
In that day there will be a highway from Egypt to Assyria. In that day Israel will be the third, along with Egypt and Assyria, a blessing[a] on the earth.The Lord Almighty will bless them, saying, “Blessed be Egypt my people, Assyria my handiwork, and Israel my inheritance.”
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Show credentials phaggot
Originally Posted by LegosInMyEgos
Mind cannot comprehend why.
Why not just learn to count the calories and ballpark macros in your head? Saves 30 minutes a day and plus it doesnt feel like a chore anymore.
Yes and no. I counted strict for nearly 2 years and now I ballpark while maintaining 4-5% all day everyday with no effort.
My mind can't comprehend why you don't eat meat. That's outright wrong and stupid to me. Are you stupid or something? Yeah I'm going with OP is just a stupid idiot.
Wait maybe I'm judging you too soon and you're different then me? Maybe what's best for me is not best for you? Perhaps?
Nope.
Rule #1
OP
is
a
.
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Nice guy 
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witty comment goes here
Originally Posted by necon76
I do this.
Then I waste the 30 minutes I saved by watching TV shows about people pawning things.
lol.This.
Glad LIME saves 30 minutes which he now spends solving crime on Gothams streets
Saying Zyzz inspired you to lift is like saying Justin Bieber inspired you to sing
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Reverse Aestheticizing
Originally Posted by psychodiver9
Oh look another thread from op insulting people for doing it wrong because it's not the same way he does it. Enjoy your tofu burger for lunch
This and repped.
Anyone who takes 30 minutes a day to click a few buttons must be a little slow. And even more so when all you're adding is 4 bowls of beans and some plants.
"That's right, I don't care how big you are, if you aren't strong you're a sham. Having big muscles and no strength is the training equivalent of wearing a strap-on." - Jim Wendler
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Resident Drunk
Originally Posted by ko300zx
This and repped.
Anyone who takes 30 minutes a day to click a few buttons must be a little slow. And even more so when all you're adding is 4 bowls of beans and some plants.
Those beans can be tricky. You got small beans and larger beans. Red beans and black. Pinto and kidney. What's a vegetarian to do?!?!
*BTK Time to Bleed*
*FKK.. All hail the vulva king*
*Unaesthetic Crew* Disregard V-Taper, Acquire PRs.*
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believe it
Stop treating diet like a wow build
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Reverse Aestheticizing
Originally Posted by miacanesfan25
Those beans can be tricky. You got small beans and larger beans. Red beans and black. Pinto and kidney. What's a vegetarian to do?!?!
Then if you get jumping beans, it must be impossible to weigh them.
"That's right, I don't care how big you are, if you aren't strong you're a sham. Having big muscles and no strength is the training equivalent of wearing a strap-on." - Jim Wendler
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Resident Drunk
Originally Posted by ko300zx
Then if you get jumping beans, it must be impossible to weigh them.
Jack has to know the conversion of the beans on his bean stalk by heart..
*BTK Time to Bleed*
*FKK.. All hail the vulva king*
*Unaesthetic Crew* Disregard V-Taper, Acquire PRs.*
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I can confirm
Originally Posted by Joseph1990
Yes and no. I counted strict for nearly 2 years and now I ballpark while maintaining 4-5% all day everyday with no effort.
you mean 4-5% accuracy not body fat right? martin berkhan is dat u?
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Do I even Lift?
I log using MFP.. It literally takes around 20 secs to log each meal.. But I eat roughly the same 5-6 meals all the time so it may take others longer
~ Why Lift when you can Eat Crew
~Add me as a friend on MyFitnessPal & Twitter StephSkywalker
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Registered User
Originally Posted by Joseph1990
I ballpark while maintaining 4-5% all day everyday with no effort.
4-5% as in what? Bodyfat?
Germaine's Training/Nutrition Log: http://forum.bodybuilding.com/showthread.php?t=147952853
You don't always get what you wish for,
You get what you work for.
Bite off more than you can chew,
Then Chew it!
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Show credentials phaggot
Originally Posted by texicus
you mean 4-5% accuracy not body fat right? martin berkhan is dat u?
Originally Posted by germaine07
4-5% as in what? Bodyfat?
There is no need to be dubstep.
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I can confirm
Originally Posted by Joseph1990
There is no need to be dubstep.
pics plz, also post them on lyle's wall
"5% bodyfat, no ud 2.0, u mad cuz?"
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Registered User
Originally Posted by Joseph1990
There is no need to be dubstep.
How accurate is that? And is that even healthy staying below 6-8% for prolonged periods of time?
Germaine's Training/Nutrition Log: http://forum.bodybuilding.com/showthread.php?t=147952853
You don't always get what you wish for,
You get what you work for.
Bite off more than you can chew,
Then Chew it!
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Show credentials phaggot
Originally Posted by texicus
pics plz, also post them on lyle's wall
"5% bodyfat, no ud 2.0, u mad cuz?"
Lesson, not learned the yet, you have.
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Show credentials phaggot
Originally Posted by germaine07
How accurate is that? And is that even healthy staying below 6-8% for prolonged periods of time?
Once my ass starts to get shredded I stuff my face.
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Resident Binge Drinker
wait.
OP doesn't eat meat?
disregard everything OP says, its all liez
"Overtraining" - sponsoring fukarounditis & half a$sed workouts since 1991
"Its quite hard to hit Calories equal to macros." -LDNpeter
^This is why the Nutrition section can't have nice things.
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"
-
[300 Spartan BeastSlayer]
Smart phone.. Does wonders
Goals for summer of 2013:
DL: 650
Bench: 450
Squat: 500
"Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the LORD thy God is with thee whithersoever thou goest" - Joshua 1:9
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Fantasy Baseball Addict
Successful Joseph1990 troll attempt was successful. 
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Rep Power: 72089
more like one min. especially with dailyburn. have all my favorites on one page. click click click and done.
I lift therefore I misc
*****My transformation*****
http://forum.bodybuilding.com/showthread.php?p=672151561#post672151561
?يوماد برآه
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is a badboyyyy
see my penis log here:
http://forum.bodybuilding.com/showthread.php?t=147914253&p=944065703#post944065703
Bangs girls, kisses guys crew
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