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11-26-2012, 07:47 PM #61
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11-26-2012, 07:54 PM #62
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11-26-2012, 07:56 PM #63
OP wasted more time creating and reading all the responses/arguing with them for this thread
Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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11-26-2012, 08:20 PM #64
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11-26-2012, 08:22 PM #65
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11-26-2012, 08:24 PM #66
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11-26-2012, 08:24 PM #67
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11-26-2012, 08:27 PM #68
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11-26-2012, 08:31 PM #69
- Join Date: Feb 2011
- Location: Western Sydney, Australia
- Posts: 5,856
- Rep Power: 11173
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11-27-2012, 12:50 AM #70
Yes and no. I counted strict for nearly 2 years and now I ballpark while maintaining 4-5% all day everyday with no effort.
My mind can't comprehend why you don't eat meat. That's outright wrong and stupid to me. Are you stupid or something? Yeah I'm going with OP is just a stupid idiot.
Wait maybe I'm judging you too soon and you're different then me? Maybe what's best for me is not best for you? Perhaps?
Nope.
Rule #1
OP
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Nice guyControl group crew membership revoked 7/5/2022 1:50pm PST not proud.
Inb4 honorable FDA/CDC/NIH/WHO representatives
J.L.C,
NextPound,
mgftp,
SillieBazzillie.
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11-27-2012, 03:01 AM #71
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11-27-2012, 05:44 AM #72
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11-27-2012, 06:12 AM #73
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11-27-2012, 06:50 AM #74
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11-27-2012, 06:57 AM #75
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11-27-2012, 07:34 AM #76
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11-27-2012, 09:29 AM #77
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11-27-2012, 09:42 AM #78
- Join Date: May 2011
- Location: Chicago, Illinois, United States
- Posts: 1,602
- Rep Power: 2439
I log using MFP.. It literally takes around 20 secs to log each meal.. But I eat roughly the same 5-6 meals all the time so it may take others longer
~ What is Dead will Never Die Crew
~Add me as a friend on MyFitnessPal & Instagram: StephSkywalker
I also have a Log. Check it out
http://forum.bodybuilding.com/showthread.php?t=152157923
Gym Maxes - 420 Squat/300 Bench/465 Deadlift = 1,185 Total
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11-27-2012, 10:10 AM #79
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11-27-2012, 10:13 AM #80
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11-27-2012, 10:18 AM #81
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11-27-2012, 10:25 AM #82
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11-27-2012, 10:25 AM #83
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11-27-2012, 10:40 AM #84
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11-27-2012, 10:51 AM #85
wait.
OP doesn't eat meat?
disregard everything OP says, its all liez"Overtraining" - sponsoring fukarounditis & half a$sed workouts since 1991
"Its quite hard to hit Calories equal to macros." -LDNpeter
^This is why the Nutrition section can't have nice things.
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"
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11-27-2012, 10:53 AM #86
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11-27-2012, 12:49 PM #87
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11-27-2012, 05:28 PM #88
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11-27-2012, 05:30 PM #89
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