I cant believe people actually spend time plugging in what they eat into a computer

[Horizon92]

The reason for "plugging it into the computer" is that when I'm cutting, I want to be sure that everything is correct. If you miscalculate calories throughout the day, it adds up. If you are trying to be at a 500kcal deficit, but because you ballpark all through the day end up at 200 kcal deficit, then you're screwing up. It's also much easier to see that you are hitting your macros. It's pretty obvious to be honest.

But hey, if you don't want to be accurate and have success with ballparking, why not.

[PhiSig2298]

If everyone just did CBL, you wouldn't even need to count calories.

[dukend]

Any way you prefer to do it is fine. But if you choose to go the logging route with a spreadsheet, online, or app and it takes more than 3-5 mins. You're doing it gay.

[PhiSig2298]

Any way you prefer to do it is fine. But if you choose to go the logging route with a spreadsheet, online, or app and it takes more than 3-5 mins. You're doing it gay.

I gay it up 3 minutes every Sunday evening to log my meals for the week.

[dukend]

I gay it up 3 minutes every Sunday evening to log my meals for the week.

Mind =\= blown. Thats smart.

[illiniStrive]

but you're a vegetarian tho....

[miacanesfan25]

MiscDemeanor is hot as fuark!

I'm sure she will give you the penor, if you're into that sort of thing.

[illiniStrive]

MiscDemeanor is hot as fuark!

lol

[lee__d]

anal

yup

[Andrew_S]

'tis the season to go trolling, trololololo lo lo lo lo

5 star

[dukend]

'tis the season to go trolling, trololololo lo lo lo lo

5 star

I forgot he does that. Don't both lep and lime do this. I get them mixed up.

[Andrew_S]

I forgot he does that. Don't both lep and lime do this. I get them mixed up.

WTF is a lep? WTF is a lime? jesus lol jesus

[dukend]

WTF is a lep? WTF is a lime? jesus lol jesus

Ugh can't you ever be serious?












-every girl I've been with ever

[FunkymonkAW]

Why? Because the mind plays tricks on you and hard numbers eliminates "judgement."

[hcoyle545]

I personally don't care for tracking. I don't find it necessary unless you're going into competition and having to lower your calories even more during the final weeks of your cut, which I've seen some do. Especially unnecessary for those who eat the same foods everyday and already know how much of everything they're getting. Tracking is a pain in the ass imo. I prefer not to be so anal about calories and going over although I may track for the first few weeks of my cut just to get a feel of what foods fit my macros nomsayin

how did dukend miss this.

I track on MFP some days, but some days I just do rough estimations, call a pint of milk 250cals 20g protein when it's closer to 270~ 18g. Shyat like that.

But at the end of the day......

































you can do whatever pleases you as it really comes down to personal preference.

edit: lol inafter lee_d

[SimonThePieman]

stopped reading at vegetarian

[psychodiver9]

If you wanna resort to ad hominems for no reason.... you have been here for 2 years and still havent gotten rid of that gut or look like you lift. And you're probably pretty weak too.

I win the ad hominem I think.

and not a single tear was shed.

[AdamWW]

If I didn't i'd probably not eat enough. Can't say how many times it's been 10pm and i've been 500 calories short of my goal.

[Andrew_S]

Ugh can't you ever be serious?


-every girl I've been with ever until I slapped the old farm on her farmer and got to farming then it's all you can farm my farmer any farming time motherfarmer

Sexy story. Will enjoy running that through my mind later.

[RugbyTank]

Lol for rustling jimmies /10

you know this is the nutrition section right?

Sexy story. Will enjoy running that through my mind later.

I think if u understand this , the world will be yours

[DaBubzy]

I eat just about the same thing every day so its not hard, next tonight when I plan tomorrow i'll time it for you a report back lol

[Dre4]

I don't mind tracking via mfp and excel. I enjoy seeing the numbers in front of me. Inb4ha!gaaaaaaaaayy.gif

[PerpetualMotion]

'tis the season to go trolling, trololololo lo lo lo lo

5 star

You're giving LIME and Lep too much credit. They could never legitimately troll. They're just slow.

[dukend]

You're giving LIME and Lep too much credit. They could never legitimately troll. They're just slow.

i called you out in a thread yesterday. It made Alan laugh for hours.

[PerpetualMotion]

i called you out in a thread yesterday. It made alan laugh for hours.

show me the thread now!

[dukend]

show me the thread now!

twins

http://forum.bodybuilding.com/showth...9799433&page=6

[Dexter3000]

LOL wasting time..

Throw out your TV and see how much time you waste each day.

[miacanesfan25]

LOL wasting time..

Throw out your TV and see how much time you waste each day.

Please don't take away my Jersey Shore time. Not cool, man. Not cool.

[Ka0s]

When you say 30 minutes, do you mean 5 minutes?

[LegosInMyEgos]

When you say 30 minutes, do you mean 5 minutes?

I mean over 9000!