24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 25 of 25
  1. #1
    BrahTrollinTrollerBrahs MiCrane's Avatar
    Join Date: Apr 2010
    Age: 28
    Stats: 5'8", 178 lbs
    Posts: 751
    Rep Power: 1084
    MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000)
    Visit MiCrane's BodySpace
    MiCrane is offline

    i used to be 280 lbs of fat



    I RAPE BACK

    11 Mile Run 71 Min - Best Time

    PST 8:21 - 125 - 125 - 24 - 8:47
    Reply With Quote

  2. #2
    Registered User Freshdou's Avatar
    Join Date: May 2012
    Location: United States
    Age: 22
    Stats: 5'10", 163 lbs
    Posts: 573
    Rep Power: 541
    Freshdou is a jewel in the rough. (+500) Freshdou is a jewel in the rough. (+500) Freshdou is a jewel in the rough. (+500) Freshdou is a jewel in the rough. (+500) Freshdou is a jewel in the rough. (+500) Freshdou is a jewel in the rough. (+500) Freshdou is a jewel in the rough. (+500) Freshdou is a jewel in the rough. (+500) Freshdou is a jewel in the rough. (+500) Freshdou is a jewel in the rough. (+500) Freshdou is a jewel in the rough. (+500)
    Visit Freshdou's BodySpace
    Freshdou is offline
    Great transformation! Diet/routine?
    Hunger is Temporary, Glory is Eternal
    Reply With Quote

  3. #3
    carpe diem Blacksmith80's Avatar
    Join Date: May 2005
    Stats: 6'5", 205 lbs
    Posts: 3,579
    BodyPoints: 2491
    Rep Power: 2184
    Blacksmith80 is just really nice. (+1000) Blacksmith80 is just really nice. (+1000) Blacksmith80 is just really nice. (+1000) Blacksmith80 is just really nice. (+1000) Blacksmith80 is just really nice. (+1000) Blacksmith80 is just really nice. (+1000) Blacksmith80 is just really nice. (+1000) Blacksmith80 is just really nice. (+1000) Blacksmith80 is just really nice. (+1000) Blacksmith80 is just really nice. (+1000) Blacksmith80 is just really nice. (+1000)
    Visit Blacksmith80's BodySpace
    Blacksmith80 is offline
    nice transformer brah
    >> I don't play against a particular team. I play against the idea of losing. ~ Éric Daniel Pierre Cantona <<
    Reply With Quote

  4. #4
    Registered User seanb1888's Avatar
    Join Date: Nov 2012
    Posts: 5
    Rep Power: 0
    seanb1888 has no reputation, good or bad yet. (0)
    seanb1888 is offline
    amazing mate! just starting to get fit my sell, and this is a interspersion
    Reply With Quote

  5. #5
    Registered User ademyster's Avatar
    Join Date: Dec 2011
    Location: United Kingdom (Great Britain)
    Age: 33
    Stats: 6'1", 233 lbs
    Posts: 758
    Rep Power: 320
    ademyster has a spectacular aura about. (+250) ademyster has a spectacular aura about. (+250) ademyster has a spectacular aura about. (+250) ademyster has a spectacular aura about. (+250) ademyster has a spectacular aura about. (+250) ademyster has a spectacular aura about. (+250) ademyster has a spectacular aura about. (+250) ademyster has a spectacular aura about. (+250) ademyster has a spectacular aura about. (+250) ademyster has a spectacular aura about. (+250) ademyster has a spectacular aura about. (+250)
    Visit ademyster's BodySpace
    ademyster is offline
    Amazing transformation op, what your weight in the lean photos? Repped!!
    Reply With Quote

  6. #6
    brb awd 03evo's Avatar
    Join Date: Jun 2010
    Age: 28
    Stats: 5'6"
    Posts: 297
    Rep Power: 4088
    03evo is a glorious beacon of knowledge. (+2500) 03evo is a glorious beacon of knowledge. (+2500) 03evo is a glorious beacon of knowledge. (+2500) 03evo is a glorious beacon of knowledge. (+2500) 03evo is a glorious beacon of knowledge. (+2500) 03evo is a glorious beacon of knowledge. (+2500) 03evo is a glorious beacon of knowledge. (+2500) 03evo is a glorious beacon of knowledge. (+2500) 03evo is a glorious beacon of knowledge. (+2500) 03evo is a glorious beacon of knowledge. (+2500) 03evo is a glorious beacon of knowledge. (+2500)
    Visit 03evo's BodySpace
    03evo is offline
    Originally Posted by Freshdou View Post
    Great transformation! Diet/routine?
    This
    Jets - Buckeyes - Heat
    Reply With Quote

  7. #7
    -- ส็็็็ ส็็็็ ส็็็็ ส็็็ Defaid's Avatar
    Join Date: Aug 2012
    Location: Antarctica
    Stats: 6'1", 186 lbs
    Posts: 1,003
    Rep Power: 2378
    Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000)
    Visit Defaid's BodySpace
    Defaid is offline
    Wow. Amazing stuff! Congrats
    Reply With Quote

  8. #8
    Registered User emaytee's Avatar
    Join Date: Mar 2012
    Location: United States
    Age: 30
    Stats: 5'8", 178 lbs
    Posts: 1,099
    Rep Power: 4698
    emaytee is a glorious beacon of knowledge. (+2500) emaytee is a glorious beacon of knowledge. (+2500) emaytee is a glorious beacon of knowledge. (+2500) emaytee is a glorious beacon of knowledge. (+2500) emaytee is a glorious beacon of knowledge. (+2500) emaytee is a glorious beacon of knowledge. (+2500) emaytee is a glorious beacon of knowledge. (+2500) emaytee is a glorious beacon of knowledge. (+2500) emaytee is a glorious beacon of knowledge. (+2500) emaytee is a glorious beacon of knowledge. (+2500) emaytee is a glorious beacon of knowledge. (+2500)
    Visit emaytee's BodySpace
    emaytee is offline
    Great work bro... should have kept that sweet mullet though.
    Reply With Quote

  9. #9
    Registered User JarenMalnar's Avatar
    Join Date: Oct 2012
    Location: Anderson, Texas, United States
    Stats: 6'4", 195 lbs
    Posts: 96
    Rep Power: 34
    JarenMalnar has no reputation, good or bad yet. (0) JarenMalnar has no reputation, good or bad yet. (0) JarenMalnar has no reputation, good or bad yet. (0) JarenMalnar has no reputation, good or bad yet. (0) JarenMalnar has no reputation, good or bad yet. (0) JarenMalnar has no reputation, good or bad yet. (0) JarenMalnar has no reputation, good or bad yet. (0) JarenMalnar has no reputation, good or bad yet. (0) JarenMalnar has no reputation, good or bad yet. (0) JarenMalnar has no reputation, good or bad yet. (0) JarenMalnar has no reputation, good or bad yet. (0)
    Visit JarenMalnar's BodySpace
    JarenMalnar is offline
    That mullet needs to come back haha could do like a before and after type thing. Good **** bro
    Reply With Quote

  10. #10
    Registered User speedjason's Avatar
    Join Date: Mar 2012
    Location: Omaha, Nebraska, United States
    Age: 29
    Stats: 5'7", 145 lbs
    Posts: 1,648
    Rep Power: 208
    speedjason will become famous soon enough. (+50) speedjason will become famous soon enough. (+50) speedjason will become famous soon enough. (+50) speedjason will become famous soon enough. (+50) speedjason will become famous soon enough. (+50) speedjason will become famous soon enough. (+50) speedjason will become famous soon enough. (+50) speedjason will become famous soon enough. (+50) speedjason will become famous soon enough. (+50) speedjason will become famous soon enough. (+50) speedjason will become famous soon enough. (+50)
    Visit speedjason's BodySpace
    speedjason is offline
    welcome to be healthy.
    Reply With Quote

  11. #11
    Registered User nicktricktricky's Avatar
    Join Date: Sep 2012
    Location: Beverly Hills, California, United States
    Age: 26
    Stats: 6'2", 225 lbs
    Posts: 1,439
    Rep Power: 835
    nicktricktricky is a jewel in the rough. (+500) nicktricktricky is a jewel in the rough. (+500) nicktricktricky is a jewel in the rough. (+500) nicktricktricky is a jewel in the rough. (+500) nicktricktricky is a jewel in the rough. (+500) nicktricktricky is a jewel in the rough. (+500) nicktricktricky is a jewel in the rough. (+500) nicktricktricky is a jewel in the rough. (+500) nicktricktricky is a jewel in the rough. (+500) nicktricktricky is a jewel in the rough. (+500) nicktricktricky is a jewel in the rough. (+500)
    Visit nicktricktricky's BodySpace
    nicktricktricky is offline
    amazing transformation

    really inspiring keep it up
    Reply With Quote

  12. #12
    Registered User teebone21's Avatar
    Join Date: Aug 2006
    Age: 33
    Stats: 5'10", 269 lbs
    Posts: 209
    Rep Power: 109
    teebone21 has no reputation, good or bad yet. (0) teebone21 has no reputation, good or bad yet. (0) teebone21 has no reputation, good or bad yet. (0) teebone21 has no reputation, good or bad yet. (0) teebone21 has no reputation, good or bad yet. (0) teebone21 has no reputation, good or bad yet. (0) teebone21 has no reputation, good or bad yet. (0) teebone21 has no reputation, good or bad yet. (0) teebone21 has no reputation, good or bad yet. (0) teebone21 has no reputation, good or bad yet. (0) teebone21 has no reputation, good or bad yet. (0)
    Visit teebone21's BodySpace
    teebone21 is offline
    whats your weight now?
    Reply With Quote

  13. #13
    Beastmode Engaged. beertank23's Avatar
    Join Date: May 2009
    Location: Maitland, NSW, Australia
    Age: 27
    Stats: 6'2", 232 lbs
    Posts: 1,788
    Rep Power: 374
    beertank23 has a spectacular aura about. (+250) beertank23 has a spectacular aura about. (+250) beertank23 has a spectacular aura about. (+250) beertank23 has a spectacular aura about. (+250) beertank23 has a spectacular aura about. (+250) beertank23 has a spectacular aura about. (+250) beertank23 has a spectacular aura about. (+250) beertank23 has a spectacular aura about. (+250) beertank23 has a spectacular aura about. (+250) beertank23 has a spectacular aura about. (+250) beertank23 has a spectacular aura about. (+250)
    Visit beertank23's BodySpace
    beertank23 is offline
    FUUUUU Dat mullet is bake.
    310 Pounds down to 218 Pounds.
    Reply With Quote

  14. #14
    Registered User Stevebaby's Avatar
    Join Date: Jan 2004
    Location: United States
    Stats: 6'1", 200 lbs
    Posts: 4,869
    BodyPoints: 9432
    Rep Power: 376
    Stevebaby will become famous soon enough. (+50) Stevebaby will become famous soon enough. (+50) Stevebaby will become famous soon enough. (+50) Stevebaby will become famous soon enough. (+50) Stevebaby will become famous soon enough. (+50) Stevebaby will become famous soon enough. (+50) Stevebaby will become famous soon enough. (+50) Stevebaby will become famous soon enough. (+50) Stevebaby will become famous soon enough. (+50) Stevebaby will become famous soon enough. (+50) Stevebaby will become famous soon enough. (+50)
    Visit Stevebaby's BodySpace
    Stevebaby is offline
    wow, you really turned it around, nice work
    Reply With Quote

  15. #15
    Registered User RAMON54's Avatar
    Join Date: Jan 2006
    Location: Anahuac, Texas, United States
    Age: 29
    Stats: 5'9", 184 lbs
    Posts: 98
    BodyPoints: 57
    Rep Power: 144
    RAMON54 is on a distinguished road. (+10) RAMON54 is on a distinguished road. (+10) RAMON54 is on a distinguished road. (+10) RAMON54 is on a distinguished road. (+10) RAMON54 is on a distinguished road. (+10) RAMON54 is on a distinguished road. (+10) RAMON54 is on a distinguished road. (+10) RAMON54 is on a distinguished road. (+10) RAMON54 is on a distinguished road. (+10) RAMON54 is on a distinguished road. (+10) RAMON54 is on a distinguished road. (+10)
    Visit RAMON54's BodySpace
    RAMON54 is offline
    dammit man. thats dedication. good work
    Reply With Quote

  16. #16
    Registered User CroCop89's Avatar
    Join Date: Oct 2012
    Location: State / Province, Sweden
    Age: 26
    Stats: 5'11", 166 lbs
    Posts: 38
    Rep Power: 0
    CroCop89 has no reputation, good or bad yet. (0) CroCop89 has no reputation, good or bad yet. (0) CroCop89 has no reputation, good or bad yet. (0) CroCop89 has no reputation, good or bad yet. (0) CroCop89 has no reputation, good or bad yet. (0) CroCop89 has no reputation, good or bad yet. (0) CroCop89 has no reputation, good or bad yet. (0) CroCop89 has no reputation, good or bad yet. (0) CroCop89 has no reputation, good or bad yet. (0) CroCop89 has no reputation, good or bad yet. (0) CroCop89 has no reputation, good or bad yet. (0)
    Visit CroCop89's BodySpace
    CroCop89 is offline
    I just have one word to say... Amazing.

    Be proud of your self! And congratulations!
    Reply With Quote

  17. #17
    Don'tBeSippinHaterade jolanar1's Avatar
    Join Date: Apr 2012
    Stats: 5'11", 163 lbs
    Posts: 3,281
    Rep Power: 1033
    jolanar1 is a jewel in the rough. (+500) jolanar1 is a jewel in the rough. (+500) jolanar1 is a jewel in the rough. (+500) jolanar1 is a jewel in the rough. (+500) jolanar1 is a jewel in the rough. (+500) jolanar1 is a jewel in the rough. (+500) jolanar1 is a jewel in the rough. (+500) jolanar1 is a jewel in the rough. (+500) jolanar1 is a jewel in the rough. (+500) jolanar1 is a jewel in the rough. (+500) jolanar1 is a jewel in the rough. (+500)
    Visit jolanar1's BodySpace
    jolanar1 is offline
    Also great job on cutting that hair. Seriously though great job, you even kept the loose skin to a minimum.
    Reply With Quote

  18. #18
    AWOL highiso's Avatar
    Join Date: Feb 2007
    Stats: 6'0", 190 lbs
    Posts: 2,967
    BodyPoints: 662
    Rep Power: 16077
    highiso is a splendid one to behold. (+10000) highiso is a splendid one to behold. (+10000) highiso is a splendid one to behold. (+10000) highiso is a splendid one to behold. (+10000) highiso is a splendid one to behold. (+10000) highiso is a splendid one to behold. (+10000) highiso is a splendid one to behold. (+10000) highiso is a splendid one to behold. (+10000) highiso is a splendid one to behold. (+10000) highiso is a splendid one to behold. (+10000) highiso is a splendid one to behold. (+10000)
    Visit highiso's BodySpace
    highiso is offline
    You rock!
    My 3-year Transformation & Nutritional Journal...
    http://forum.bodybuilding.com/showthread.php?t=148113303

    My Over 40 Transformation of the Week...
    http://www.bodybuilding.com/fun/body-transformation-power-plan.html#

    My Top 10 Insane Transformation Feature...
    http://www.bodybuilding.com/fun/to-the-extreme-10-insane-body-transformations.html

    My Top 12 of 2012 Transformation Feature...
    http://www.bodybuilding.com/fun/bbcoms-top-12-body-transformations-of-2012.html
    Reply With Quote

  19. #19
    Dreads muscularpants's Avatar
    Join Date: Nov 2012
    Location: Tulsa, Oklahoma, United States
    Stats: 5'11", 171 lbs
    Posts: 113
    Rep Power: 52
    muscularpants is on a distinguished road. (+10) muscularpants is on a distinguished road. (+10) muscularpants is on a distinguished road. (+10) muscularpants is on a distinguished road. (+10) muscularpants is on a distinguished road. (+10) muscularpants is on a distinguished road. (+10) muscularpants is on a distinguished road. (+10) muscularpants is on a distinguished road. (+10) muscularpants is on a distinguished road. (+10) muscularpants is on a distinguished road. (+10) muscularpants is on a distinguished road. (+10)
    Visit muscularpants's BodySpace
    muscularpants is offline
    Thanks for sharing your pictures. You have made an incredible transformation
    Oklahoma State University
    Currently doing Insanity Asylum Vol. 2
    Reply With Quote

  20. #20
    Banned Reussir's Avatar
    Join Date: Nov 2012
    Posts: 88
    Rep Power: 0
    Reussir has no reputation, good or bad yet. (0) Reussir has no reputation, good or bad yet. (0) Reussir has no reputation, good or bad yet. (0) Reussir has no reputation, good or bad yet. (0) Reussir has no reputation, good or bad yet. (0) Reussir has no reputation, good or bad yet. (0) Reussir has no reputation, good or bad yet. (0) Reussir has no reputation, good or bad yet. (0) Reussir has no reputation, good or bad yet. (0) Reussir has no reputation, good or bad yet. (0) Reussir has no reputation, good or bad yet. (0)
    Reussir is offline
    Nice work bro
    Reply With Quote

  21. #21
    74kg Open PL softpounder's Avatar
    Join Date: Nov 2012
    Location: Canada
    Age: 25
    Stats: 5'9", 161 lbs
    Posts: 5,401
    Rep Power: 3728
    softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500) softpounder is a glorious beacon of knowledge. (+2500)
    Visit softpounder's BodySpace
    softpounder is offline
    Really great work. I know exactly how it feels to cut down from being heavy. Keep it up!
    Reply With Quote

  22. #22
    Dysfunctional Veteran HoneyBadger300's Avatar
    Join Date: Oct 2012
    Location: Oklahoma, United States
    Stats: 5'10", 179 lbs
    Posts: 2,829
    Rep Power: 3819
    HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500) HoneyBadger300 is a glorious beacon of knowledge. (+2500)
    Visit HoneyBadger300's BodySpace
    HoneyBadger300 is offline
    Good on you! I bet it feels pretty dang good. What are your goals now?
    My log http://forum.bodybuilding.com/showthread.php?t=149523363

    Best
    415/295/455x2 1165
    Goal
    448/339/515 1302
    Reply With Quote

  23. #23
    Registered User ibidu1's Avatar
    Join Date: Aug 2010
    Age: 39
    Stats: 6'1", 192 lbs
    Posts: 178
    Rep Power: 79
    ibidu1 is on a distinguished road. (+10) ibidu1 is on a distinguished road. (+10) ibidu1 is on a distinguished road. (+10) ibidu1 is on a distinguished road. (+10) ibidu1 is on a distinguished road. (+10) ibidu1 is on a distinguished road. (+10) ibidu1 is on a distinguished road. (+10) ibidu1 is on a distinguished road. (+10) ibidu1 is on a distinguished road. (+10) ibidu1 is on a distinguished road. (+10) ibidu1 is on a distinguished road. (+10)
    Visit ibidu1's BodySpace
    ibidu1 is offline
    That Mullet needs a transformation thread aswell
    Reply With Quote

  24. #24
    Registered User vedant96's Avatar
    Join Date: Nov 2012
    Stats: 6'1", 176 lbs
    Posts: 290
    Rep Power: 187
    vedant96 will become famous soon enough. (+50) vedant96 will become famous soon enough. (+50) vedant96 will become famous soon enough. (+50) vedant96 will become famous soon enough. (+50) vedant96 will become famous soon enough. (+50) vedant96 will become famous soon enough. (+50) vedant96 will become famous soon enough. (+50) vedant96 will become famous soon enough. (+50) vedant96 will become famous soon enough. (+50) vedant96 will become famous soon enough. (+50) vedant96 will become famous soon enough. (+50)
    Visit vedant96's BodySpace
    vedant96 is offline
    congrats bro
    gjdm
    Reply With Quote

  25. #25
    BrahTrollinTrollerBrahs MiCrane's Avatar
    Join Date: Apr 2010
    Age: 28
    Stats: 5'8", 178 lbs
    Posts: 751
    Rep Power: 1084
    MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000) MiCrane is just really nice. (+1000)
    Visit MiCrane's BodySpace
    MiCrane is offline
    I run and swim a lot, close to 35-40 miles a week running. I only get a chance to lift hard maybe twice a week. I hit shoulders, chest, back, bicep, triceps, abs, and legs all in one day. My schedule is tight due to training at work but i actually work out without weights during our pt which is none stop. I pretty much work out all day.


    I just updated my weight. I am 178 lbs!
    I RAPE BACK

    11 Mile Run 71 Min - Best Time

    PST 8:21 - 125 - 125 - 24 - 8:47
    Reply With Quote

Reply

Similar Threads

  1. My transformation
    By Stoneco|d in forum Post Your Pictures
    Replies: 116
    Last Post: 11-03-2011, 11:30 AM
  2. Don't hate me, but I have to ask..
    By sequoia769 in forum Losing Fat
    Replies: 6
    Last Post: 12-03-2009, 08:53 PM
  3. What are you doing to lose fat?
    By TheCaptain in forum Losing Fat
    Replies: 28
    Last Post: 01-22-2008, 05:50 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts