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  1. #1
    Registered User outwork1's Avatar
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    December 1st to March 1st Transformation-Motivation thread

    This time of the year is usually the most difficult for cutting/losing weight... Everyone just over-ate on thanksgiving and now here comes all of the Christmas-time food. I need something to keep me on track, so here it is. If someone would like to manage this, PM me and hijack the thread... I will be able to keep track of it, but I do work a lot so if someone would be able to keep track of everyone better, be my guest. I'm just trying to get the ball rolling.

    To start off, Post your height/weight currently and your goal in this thread to sign yourself up.

    On SUNDAY DECEMBER 2ND, everyone will submit a PM to the posted transformation administrator (Currently me, until its posted otherwise.) with and updated weight and date, and continue to submit updates every Sunday until the competition is over.

    I will build a spreadsheet that everyone will have access to. It will be updated every sunday and monday, so if you submit your weights on tuesday because you couldn't get them in on sunday or monday, you wont see your update on the spreadsheet until the following update.

    RULES
    1. All weights need to be in no later than 2 days after every Sunday.
    2. Anyone who fails to report weight more than twice will be taken out of the competition.
    3. No trolling/arguing in this thread... This is for motivation and assistance. We're all in this together.
    4. Be helpful, keep broscience to a minimum.
    5. Transform yourself to your goal.


    Any questions/comments, PM me.

    SPREADSHEET LINK: https:// docs.google.com/spreadsheet/ccc?key=0AlYbYnIo_nd3dE1qZkhkM0N3N0xYbnltLTNQNG9HN 0E
    Last edited by outwork1; 11-25-2012 at 05:40 AM.
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  2. #2
    Registered User boozebrah's Avatar
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    hey dude, count me in. Ive been on a cut since October 19th I think.

    105kg to 98kg hoping to drop to like 80kg so Im thinking ill be dieting until march atleast lmao.
    yours faithfully,

    Arrie Kashik
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  3. #3
    Registered User outwork1's Avatar
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    alright man.. ill put you down. thanks.
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  4. #4
    Registered User outwork1's Avatar
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    outwork1 is offline
    by the way...

    Outwork1
    Current Weight: 171
    Goal Weight (By March 1st): 150
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  5. #5
    Registered User stingray72's Avatar
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    Im in. current weight 155.0 goal weight 150.0
    Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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  6. #6
    Registered User Thrqne's Avatar
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    Thrqne is offline
    Current Weight 210
    Goal Weight 180
    My Weight Loss Journey:
    Started On Feb 2012: 310 Pounds
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  7. #7
    Registered User JaFoste's Avatar
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    I'm in!

    Height: 5'7''
    Weight: 165 lbs
    Gender: Female
    Goal: Anything below 154 lbs.
    http://msgymaddict.tumblr.com/
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  8. #8
    Registered User Mayhem510's Avatar
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    Thumbs up

    This is great motivation.

    I am:

    5'8"

    205lbs 25% fat my goal is

    175lbs 12ish % body fat.
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  9. #9
    Registered User teamrus's Avatar
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    6'-2"
    238 LBS
    My goal is 210 by March 1ST!!
    A year from now your going to wish you started today!!

    One day this pain will make sense to you!!
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  10. #10
    Registered User outwork1's Avatar
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    outwork1 is offline
    spreadsheet link is posted in OP
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  11. #11
    c++ positive krete77's Avatar
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    yo whut it do!!!
    www.grazethesky.com
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  12. #12
    Registered User pwrstrkd's Avatar
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    Im in. 5'8" 174 lbs. Goal is to be 150. Hope to be there by February, but dont mind taking it a slower and finish in March.
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  13. #13
    Registered User Tina217's Avatar
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    Count me IN!
    Tina217

    Height: 5'5''
    Weight: 218.5 lbs
    Gender: Female
    Goal: Below 190 lbs. (by March 1st - long term goal is under 150)
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  14. #14
    Registered User outofmyhead's Avatar
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    is it illegal to join a new comp while the old one is still runnin for a month ?
    Put some metal in your ears, iron in your hands, and the world will turn.
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  15. #15
    Registered User shersman's Avatar
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    Count me in as well. Im definitely excited to have some support
    shersman

    Height: 5'11''
    Weight: 182 lbs
    Gender: Male
    Goal: 165 lbs. (my birthday is March 3rd ... hoping to give myself a 6 pack for it)
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  16. #16
    Learning and Lurking Floars's Avatar
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    I need to do this for myself. Grateful to be apart of a community like this and will transform by March 1st.
    Height: 5'5"
    Weight:150
    Gender:Male
    Goal: 138
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  17. #17
    Registered User HipsterPat's Avatar
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    Awesome thread! Thanks for the work that you want to put in to help us all!

    Ht: 6'
    Weight: 210
    Goal: 195

    I also want to run a half marathon in 1.5 hours and have a 6-pack by this end date. Running in the cold will be painful...
    Threw away athletic and academic scholarships. Bipolar II disorder. Recovering alcoholic. Recovering from an eating disorder. Getting my life back on track. My fitness is a good place to start this journey.

    I don't believe in "before" photos.

    August 1: 240+
    October 1: 215
    December 25: Goal of 195 (normal/very fit weight) **MET AND EXCEEDED!
    Goal of below 10% bf by June 1, 2013 (185-190), there's no rush.
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  18. #18
    Registered User DatLurker's Avatar
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    In
    Height: 5'5
    Current:165lbs
    Target: 135lbs

    To go along with it:
    Last edited by DatLurker; 11-25-2012 at 11:31 AM.
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  19. #19
    Registered User Billaferd's Avatar
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    Smile

    I'll join too.

    Height: 5'9"
    Weight: 228.5 lbs.
    Goal: 200 lbs.

    Long-Term: 180 lbs @ 15% BF by Sept. 01, 2013.
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  20. #20
    Registered User long101's Avatar
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    I'm in.

    Height 5 9
    Weight 225lbs
    Goal 190lbs
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  21. #21
    Banned Request21's Avatar
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    I'm in;

    Height 6.2
    Weight 196lbs
    Goal 165lbs

    Might miss a weigh in or two as I'll be overseas but will try to update.
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  22. #22
    Registered User Bigulp's Avatar
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    I'm in.

    Height: 6'6"
    Weight 338lbs
    Goal 300lbs
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  23. #23
    Registered User outwork1's Avatar
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    glad to see a great turnout... ill update everyone's info on the spreadsheet on the 30th. that will be the LAST DAY TO ENTER... after that its closed. you can of course come in for motivation, but once i get the names on there no one else will be added.
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  24. #24
    rollincubanos.tumblr.com DavidCO's Avatar
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    age:21
    Gender:male
    height: 6'4
    weight: 186
    goal weight: 160
    Bf %: 19
    Goal BF%: 10-11
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  25. #25
    Registered User bozocamp's Avatar
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    Height: 5'8''
    Weight: 246 lbs
    Gender: male
    Goal: 180 Ibs.
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  26. #26
    Registered User jonnyhotshoe's Avatar
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    I'm in.

    6'1"
    Current: 232lbs
    Goal: 190lbs
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  27. #27
    Registered User izzisdashiz's Avatar
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    In with you guys.
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  28. #28
    On A Warpath CDub73's Avatar
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    I'll jump in on this with you all. Just coming off a short crappy bulk. (Still hungover off Thanksgiving food, ugggh)

    CDub73
    Weight: 210ish lbs
    Goal: 185lbs
    Height: 6'2
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  29. #29
    Registered User blownsi's Avatar
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    Count me in.

    blownsi
    Height: 5'10''
    Weight: 275 lbs
    Gender: male
    Goal: 230 Ibs.

    Down from 318 6 months ago
    March goal is as close to 230 as possible
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  30. #30
    Registered User xramseyx's Avatar
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    IN!

    Current: 271
    Goal: 240
    Height: 6'1"
    Gender: Male
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