December 1st to March 1st Transformation-Motivation thread

[heelsfan4life78]

Started at 265lbs on the 2nd of Dec. Down to 256 today. Its a start to my goal of 215lbs.

[Berts]

Started at 265lbs on the 2nd of Dec. Down to 256 today. Its a start to my goal of 215lbs.

Nice work, I see we are pretty close in stats and both have started off very well. Let the games begin

[Mayhem510]

weighed in at 202lbs. I have also added creatine so the water weight will be interesting.

[stingray72]

Im out of this contest because im going to be losing weight once every 5 weeks pretty much.

[thnikkaman]

Started at 265lbs on the 2nd of Dec. Down to 256 today. Its a start to my goal of 215lbs.

Very nice.

I start off the week at 262. Wife was not the best since she was baking cookies all weekend. Will burn those off and more this week.

[mikel1975]

If not too late? Weighed in at 273 on 12/2/12. Goal is to be 237 by 3/1.. I know I can do it.

[findthejake]

Weighed in at 311.4 yesterday.

[xramseyx]

265 today! Started the competition at 271

[opabarbosa]

started at 177

current : 174

isn't this getting updated though ?

[Zize]

In bro! Although through myfitnesspal calculation ill be done in 5 weeks , so February .

Height: 5'8
Weight: 154 (was 168 like 5 weeks ago. Been on Keto and interment fasting )

Goal weight : 143 (extreme cut to 8% bf)

After the cut ill clean bulk and such. Peace and hope everyone stays motivated

[alacriTEA]

Anyone been in contact with outwork1? It seems his last activity was on the 2nd.

[Justin23454]

I doubt this thread is going to take off. Dont rely on the OP to update anything. Just put it in your sigs your starting weight, and week to week weight

[Moody72]

I doubt this thread is going to take off. Dont rely on the OP to update anything. Just put it in your sigs your starting weight, and week to week weight

This. OP's rarely pull through.

Everyone keep pressing! I'm prepping to train legs today and then 45 minutes of cardio. Getting back on IF was tough the first day but now it just feels natural

[redcaesar]

Second day into week and already down.. was at 152.6 this morning...

Today's weigh in... 154.4 no change although was 153 most of the week had a bad weekend and diet was not on point. As well getting colder here so harder to get my cardio in... Going to have to adjust my cals or work in more indoor cardio some how.

Good work everyone else looks like most everyone is off to a good start!

[redcaesar]

I think OP said he would update over the Sunday/Monday... Guys it's Tuesday morning give him some slack

I doubt this thread is going to take off. Dont rely on the OP to update anything. Just put it in your sigs your starting weight, and week to week weight

[Buttjr]

Pretty sure he's only recording 40 other people and is not accepting any others. The thread is still useful regardless if someone is recording the stats for you or not. I'm still going to post my weekly weigh ins.

[scots40]

Second day into week and already down.. was at 152.6 this morning...

Nice job! I am down 2 lb's already this week as well. I started creatine last week and didn't eat as well as I needed to on 2 of the days because of Christmas parties. This week has started well and I should see a major drop in weight

[scots40]

Pretty sure he's only recording 40 other people and is not accepting any others. The thread is still useful regardless if someone is recording the stats for you or not. I'm still going to post my weekly weigh ins.

This ^^^^ I am not doing this to win a comp or have someone record my stats for me. I'm in this thread for the motivation and self accountability

[heelsfan4life78]

yeah its good to have someone thats close to you in height and weight so we can compare. Looks like youre down quite a bit yourself. Good Luck.

Nice work, I see we are pretty close in stats and both have started off very well. Let the games begin

[heelsfan4life78]

Yeah thats the bad thing about the holidays is the temptation of all the sweets. Just gotta stay strong. Good luck.

Very nice.

I start off the week at 262. Wife was not the best since she was baking cookies all weekend. Will burn those off and more this week.

[opabarbosa]

where the hell is the OP ?

why do you make a thread like this ? lots of people cared about it, and then, 1 week later, the guy is MIA

[long101]

1st weight in 227lbs

On vacation with the flu, sucks

[throttlebull]

I have offered my services to the op to help with the updating. No response.

well here is my up date.

started 295. down to 286.2

[Wingeddeath]

In, will be 175 at 12 percent BF by the time february rolls around.

[monerap]

how is it going friends?

ı started december 7 and will continue till march 7

keep going, ı am doing great.

ı am cutting sugar, fast food or other garbages.
ı am doing cardio everyday.

one day ı will see these posts and smile!
ı will show that ı am not a person who deserve underrated.
ı will do it

[heelsfan4life78]

It seems like everyone is doing at good job losing the weight/fat! Just stay motivated throughout the holidays and well all meet our goals.

[Aymen123]

Seems like OP was just going through a phase here.

[scots40]

As I have said before, we don't need the OP to constantly update the thread. Let's all use this thread as group motivation and personal accountability. Just put your original weight and weekly weigh ins in your signature and push each other to stay motivated. The title of the thread was Transformation-Motivation, not Contest.

Week 1 Dec 1st: 213
Week 2 Dec 8th: 215 <-- Started Creatine last week
Mid Week : 211.5 <-- Now we are moving in the right direction!!!!!
Week 3 Dec 15th:
Week 4 Dec 29th:
Week 5 Jan 5th:
Week 6 Jan 12th:
Week 7 Jan 19th:
Week 8 Jan 26th:

[scots40]

In, will be 175 at 12 percent BF by the time february rolls around.

What are you starting at?

[scots40]

It seems like everyone is doing at good job losing the weight/fat! Just stay motivated throughout the holidays and well all meet our goals.

Wow! Over a pound a day! Don't starve yourself!! Great start though