December 1st to March 1st Transformation-Motivation thread

[Bigulp]

Good to see you back outwork1, but did you lose any weight while you where gone?

[throttlebull]

[QUOTE=outwork1;999583213]ALL - I would like to apologize for my absence. Thank you redcaesar for jumping in and taking over... A lot of personal stuff is going on with my life and it was definitely unforeseen.

I'm glad to see that most of y'all are still on track and able to keep going even though i fell off the face of the earth and there was a lot of confusion on here.


Good to see you back. Hope all is well

[redcaesar]

No problem glad to hep out. Hope all your stuff got worked out. Let me know if your back in and I'll add you.

ALL - I would like to apologize for my absence. Thank you redcaesar for jumping in and taking over... A lot of personal stuff is going on with my life and it was definitely unforeseen.

I'm glad to see that most of y'all are still on track and able to keep going even though i fell off the face of the earth and there was a lot of confusion on here.


Again, thanks everyone for sticking around, and especially redcaesar for stepping in.

Merry Christmas Everyone.

[alacriTEA]

Got a feeling this week will be full of fail lol. Commence mini bulk...merry Christmas people!

Ugh.... This

[scots40]

Hurt my back a fews weeks ago and haven't been able to workout until today. Luckily I haven't gained any weight, still at 213

[DarQ2]

269 and counting

[Right0]

Well Xmas is over. Time to kick it in high gear.

Only new years eve stands in my way now :P

[Buttjr]

late check in due to holidays and family and food 252lbs this AM. Time to start working hard after this "mini bulk"

[Mayhem510]

Ive been away for a while but weighed in yesterday at 200lbs. Im pleased to see a little bit of progress while I am not being very strict with my cut.

[Right0]

bumping. 2 days till weight in.

[CDub73]

Kind of spun my wheels this week, but I made some good strength gains so I'm not too worried about it. I stuck to mostly protein sources to binge on over Christmas. Still 204.5 from last week.

Have a fun and moderately safe New Years fat loss peeps.

[Buttjr]

Did my Saturday weigh in this AM and was at 249.

[redcaesar]

Small set back as I weighed in this morning at 150.6. But back in gym tomorrow after week.

[Soonerjohn]

Weighed 202.8 this morning.

I was a bit surprised, I thought I would have at best stayed the same after this week eating fairly well during Christmas. Losing a pound and a half was a nice surprise. I stayed away from the desserts though and mainly just ate a bunch of ham and broccoli casserole.

[RainMan215]

I Know I'm late to this but can I get in on it. I went from 240 July 11th to 200 the week before christmas. Mini bulked to 203 and now I'm at 201 today. Goal is to hit 180 by March 1st.

I'll PM the OP too.

[JessUnder]

Just in for the motivation. Goodluck guys

[alacriTEA]

Ahh well... My diet was absolutely horrid this week. Between Christmas and weddings I was just hoping to break even. Fortunately I came in at 376.8 this morning. It's only 2 lbs but I'll take it!

[Right0]

I did well. Started Slow carb diet the day after xmas and made it down to 205 now.

[RPG1992]

182 this week

[BlackArtemis]

Back from Bangkok, gained a pound to 162.6 meaning Dec was a bust, but I kinda knew it would be. Will be back in the Gym after new years, glad it was only 1lb.

[Thrqne]

203 still

[sonti]

Start: 145lbs
Week 1: 142lbs
Week 2: 144lbs

Week 3: 143.6lbs

Not bad for post-Christmas!!!

[bigdiesel97]

weigh in time again. the holiday mini bulk caught me too, 235 lbs this morning. time to make it up starting now!

[01lowbird]

Up 3lbs from last week... not even at maintenance yet.. owell. Gl guys

[redcaesar]

Focus! New year around the corner everyone hope you all have resolved to get back at it. Stick to your diets and workouts and lets loose some fat! Happy new year everyone, All the best for 2013!

Next week is our week 6 and the 1/2 point weigh in.

Again link for updating and checking your progress NEW Dec1st-March1st

Get your updates in if you haven't already so far only 14 people updated this week.

[alacriTEA]

Next week is our week 6 and the 1/2 point weigh in.

Actually I think Jan 20th is the halfway point (weigh-in dates in my sig) ... But I get the point...

Time to hustle!!!

[Mayhem510]

The holidays were not helpful... 204 today.

[CDub73]

Man, I'm having a little trouble enjoying my trips to the gym at the moment. Discipline is keeping me consistent, but I'm having trouble with being excited about it. I'm having to backtrack alot of strength gains and I think that's killing my motivation and making my routine just seem stale and boring to me. I think a routine tweak might be coming for me. It's freezing out, but I foresee more outside training coming back into my life.

[redcaesar]

CDub what are you currently doing?

Man, I'm having a little trouble enjoying my trips to the gym at the moment. Discipline is keeping me consistent, but I'm having trouble with being excited about it. I'm having to backtrack alot of strength gains and I think that's killing my motivation and making my routine just seem stale and boring to me. I think a routine tweak might be coming for me. It's freezing out, but I foresee more outside training coming back into my life.

[upslogger19]

Late checkin here, but I was at 235 on Monday. alcohol will now be cut out 100% since the holidays are over, so I'm expecting to have a great week!