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  1. #31
    Registered User adam2950227's Avatar
    Join Date: Nov 2012
    Stats: 242 lbs
    Posts: 1
    Rep Power: 0
    adam2950227 has no reputation, good or bad yet. (0)
    adam2950227 is offline
    IN!

    Current weight : 94kg
    Goal weight. : 80kg

    Height : 6ft

    Male
    Reply With Quote

  2. #32
    Registered User wontstop87's Avatar
    Join Date: Jul 2011
    Location: Killeen, Texas, United States
    Age: 28
    Stats: 5'8", 168 lbs
    Posts: 6
    Rep Power: 0
    wontstop87 has no reputation, good or bad yet. (0)
    wontstop87 is offline

    Talking

    I don't post at all but this looks like a great way to keep me on track.

    current weight: 182
    goal weight. 175-170(hopefully the lower number)
    height: 5' 8"
    MALE
    Reply With Quote

  3. #33
    Registered User ReaperBigOne's Avatar
    Join Date: Mar 2011
    Location: United States
    Age: 22
    Stats: 5'4", 145 lbs
    Posts: 395
    Rep Power: 66
    ReaperBigOne has no reputation, good or bad yet. (0) ReaperBigOne has no reputation, good or bad yet. (0) ReaperBigOne has no reputation, good or bad yet. (0) ReaperBigOne has no reputation, good or bad yet. (0) ReaperBigOne has no reputation, good or bad yet. (0) ReaperBigOne has no reputation, good or bad yet. (0) ReaperBigOne has no reputation, good or bad yet. (0) ReaperBigOne has no reputation, good or bad yet. (0) ReaperBigOne has no reputation, good or bad yet. (0) ReaperBigOne has no reputation, good or bad yet. (0) ReaperBigOne has no reputation, good or bad yet. (0)
    ReaperBigOne is offline
    In on this.

    Male
    5'5"
    Current weight: 126-128 (will found out accurate total tomorrow)
    Goal: To be around 8 - 9% BF and then bulk, so 114 for now

    **Can't lift which is why I just want to cut for
    Last edited by ReaperBigOne; 11-26-2012 at 02:09 PM.
    Lifting, eating, sleeping
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  4. #34
    Registered User triplesticks's Avatar
    Join Date: Dec 2011
    Age: 38
    Stats: 5'9", 173 lbs
    Posts: 71
    Rep Power: 202
    triplesticks will become famous soon enough. (+50) triplesticks will become famous soon enough. (+50) triplesticks will become famous soon enough. (+50) triplesticks will become famous soon enough. (+50) triplesticks will become famous soon enough. (+50) triplesticks will become famous soon enough. (+50) triplesticks will become famous soon enough. (+50) triplesticks will become famous soon enough. (+50) triplesticks will become famous soon enough. (+50) triplesticks will become famous soon enough. (+50) triplesticks will become famous soon enough. (+50)
    triplesticks is offline
    i'm in

    5'9''

    183
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  5. #35
    Registered User rvshdw's Avatar
    Join Date: Oct 2008
    Age: 35
    Stats: 5'9", 212 lbs
    Posts: 282
    Rep Power: 125
    rvshdw is on a distinguished road. (+10) rvshdw is on a distinguished road. (+10) rvshdw is on a distinguished road. (+10) rvshdw is on a distinguished road. (+10) rvshdw is on a distinguished road. (+10) rvshdw is on a distinguished road. (+10) rvshdw is on a distinguished road. (+10) rvshdw is on a distinguished road. (+10) rvshdw is on a distinguished road. (+10) rvshdw is on a distinguished road. (+10) rvshdw is on a distinguished road. (+10)
    rvshdw is offline
    The last challenge was successful but then i fell off..


    Current weight : 275lbs
    goal weight by March 240lbs
    ^^Former 300+lb Crew^^
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  6. #36
    Registered User opabarbosa's Avatar
    Join Date: Oct 2012
    Location: Brazil
    Stats: 5'9", 165 lbs
    Posts: 193
    Rep Power: 50
    opabarbosa has no reputation, good or bad yet. (0) opabarbosa has no reputation, good or bad yet. (0) opabarbosa has no reputation, good or bad yet. (0) opabarbosa has no reputation, good or bad yet. (0) opabarbosa has no reputation, good or bad yet. (0) opabarbosa has no reputation, good or bad yet. (0) opabarbosa has no reputation, good or bad yet. (0) opabarbosa has no reputation, good or bad yet. (0) opabarbosa has no reputation, good or bad yet. (0) opabarbosa has no reputation, good or bad yet. (0) opabarbosa has no reputation, good or bad yet. (0)
    opabarbosa is offline
    I N

    opabarbosa

    Current : 178lbs
    Goal : 165lbs
    Height : 5'9"
    Gender : Male
    Reply With Quote

  7. #37
    -- ส็็็็ ส็็็็ ส็็็็ ส็็็ Defaid's Avatar
    Join Date: Aug 2012
    Location: Antarctica
    Stats: 6'1", 186 lbs
    Posts: 1,003
    Rep Power: 2391
    Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000) Defaid is just really nice. (+1000)
    Defaid is offline
    IN

    6' 1"

    Current weight - 202lbs
    Goal weight - 180lbs

    Good thread OP! Keep it up
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  8. #38
    Registered User Jcmink1511's Avatar
    Join Date: Jun 2012
    Location: Fort Irwin, California, United States
    Stats: 6'4", 254 lbs
    Posts: 8
    Rep Power: 0
    Jcmink1511 has no reputation, good or bad yet. (0)
    Jcmink1511 is offline
    I'm in 256
    goal is 220
    Following gethins hardcore trainer
    Reply With Quote

  9. #39
    Over 9000 thnikkaman's Avatar
    Join Date: Jun 2012
    Location: Iowa, United States
    Stats: 5'10", 258 lbs
    Posts: 1,274
    Rep Power: 3139
    thnikkaman is a glorious beacon of knowledge. (+2500) thnikkaman is a glorious beacon of knowledge. (+2500) thnikkaman is a glorious beacon of knowledge. (+2500) thnikkaman is a glorious beacon of knowledge. (+2500) thnikkaman is a glorious beacon of knowledge. (+2500) thnikkaman is a glorious beacon of knowledge. (+2500) thnikkaman is a glorious beacon of knowledge. (+2500) thnikkaman is a glorious beacon of knowledge. (+2500) thnikkaman is a glorious beacon of knowledge. (+2500) thnikkaman is a glorious beacon of knowledge. (+2500) thnikkaman is a glorious beacon of knowledge. (+2500)
    thnikkaman is offline
    Sign me up:

    Current: 265
    Goal: 235
    Hight: 5'10"
    Gender: Male
    No negative energy, I will mute ya
    Only Positive energy surrounds me
    Only, open minds around me
    Only, free spirits around me
    I let my vision guide me.

    My Journal: http://forum.bodybuilding.com/showthread.php?t=154495553
    Reply With Quote

  10. #40
    Registered User jtwlson1's Avatar
    Join Date: Aug 2010
    Location: Southaven, Mississippi, United States
    Age: 26
    Stats: 6'1", 228 lbs
    Posts: 176
    Rep Power: 73
    jtwlson1 has no reputation, good or bad yet. (0) jtwlson1 has no reputation, good or bad yet. (0) jtwlson1 has no reputation, good or bad yet. (0) jtwlson1 has no reputation, good or bad yet. (0) jtwlson1 has no reputation, good or bad yet. (0) jtwlson1 has no reputation, good or bad yet. (0) jtwlson1 has no reputation, good or bad yet. (0) jtwlson1 has no reputation, good or bad yet. (0) jtwlson1 has no reputation, good or bad yet. (0) jtwlson1 has no reputation, good or bad yet. (0) jtwlson1 has no reputation, good or bad yet. (0)
    jtwlson1 is offline
    Im in:

    Current: 235
    Goal: ~200
    Height: 6'1"
    Gender: Male
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  11. #41
    Registered User ATTN's Avatar
    Join Date: Sep 2008
    Location: Australia
    Stats: 5'7", 160 lbs
    Posts: 107
    Rep Power: 109
    ATTN is on a distinguished road. (+10) ATTN is on a distinguished road. (+10) ATTN is on a distinguished road. (+10) ATTN is on a distinguished road. (+10) ATTN is on a distinguished road. (+10) ATTN is on a distinguished road. (+10) ATTN is on a distinguished road. (+10) ATTN is on a distinguished road. (+10) ATTN is on a distinguished road. (+10) ATTN is on a distinguished road. (+10) ATTN is on a distinguished road. (+10)
    ATTN is offline
    I'm in OP, I just literally rewrote my diet and have a 12 week plan.
    Reply With Quote

  12. #42
    Registered User jerm7z's Avatar
    Join Date: Oct 2012
    Stats: 5'11", 216 lbs
    Posts: 7
    Rep Power: 0
    jerm7z has no reputation, good or bad yet. (0)
    jerm7z is offline
    Im in too!
    Height: 5ft 11
    Gender:Male
    Current Weight: 105.5kg (233lbs)
    Goal: 85kg (187lbs)
    Reply With Quote

  13. #43
    Registered User TNArnold's Avatar
    Join Date: Dec 2011
    Age: 30
    Stats: 5'5", 146 lbs
    Posts: 1
    Rep Power: 0
    TNArnold has no reputation, good or bad yet. (0)
    TNArnold is offline
    I'm in!!

    Current: 145
    Goal: 125
    Gender: Female
    Height: 5'5"
    Reply With Quote

  14. #44
    trynna get lean. Paneetius's Avatar
    Join Date: Jul 2012
    Location: Montréal, Québec, Canada
    Stats: 5'5", 158 lbs
    Posts: 1,392
    Rep Power: 1185
    Paneetius is just really nice. (+1000) Paneetius is just really nice. (+1000) Paneetius is just really nice. (+1000) Paneetius is just really nice. (+1000) Paneetius is just really nice. (+1000) Paneetius is just really nice. (+1000) Paneetius is just really nice. (+1000) Paneetius is just really nice. (+1000) Paneetius is just really nice. (+1000) Paneetius is just really nice. (+1000) Paneetius is just really nice. (+1000)
    Paneetius is offline
    In.
    The one by krete77 still has one month left (ends Jan1), but I'll join this one anyways because I don't wanna put up with any new years resolution people (Every new year, there's a burst of new people in my gym that dissapear by march, might be the same for weight loss comps :P)

    I'll give in my real weight on the weekend, cos I'm still super bloated from thanksgiving and not drinking enough water to flush it out during the weekend. I'm probably 155lb right now, probably less, but I expect to be around 150-152 by saturday. Might even be less if I'm lucky.

    good luck to all who join
    ♛ PUNK AESTHETICS CREW™ ♛
    +@sian crew♫
    ALPHA MANLET CREW (AMC) MANLET4LYYFFEEEE!!!
    ++ Positive Crew ++
    *~*Montreal Misc Crew*~*
    *no fap, no porn crew*
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  15. #45
    Registered User 01lowbird's Avatar
    Join Date: Aug 2012
    Location: Republic, Missouri, United States
    Age: 31
    Stats: 6'2", 252 lbs
    Posts: 1,241
    Rep Power: 412
    01lowbird has a spectacular aura about. (+250) 01lowbird has a spectacular aura about. (+250) 01lowbird has a spectacular aura about. (+250) 01lowbird has a spectacular aura about. (+250) 01lowbird has a spectacular aura about. (+250) 01lowbird has a spectacular aura about. (+250) 01lowbird has a spectacular aura about. (+250) 01lowbird has a spectacular aura about. (+250) 01lowbird has a spectacular aura about. (+250) 01lowbird has a spectacular aura about. (+250) 01lowbird has a spectacular aura about. (+250)
    01lowbird is offline
    In!!! Continuing my cut...
    6'3
    current weight 226.4
    goal weight 200.0
    Reply With Quote

  16. #46
    Registered User BlackArtemis's Avatar
    Join Date: Aug 2005
    Location: Chiang Mai, Thailand
    Age: 34
    Stats: 5'8", 165 lbs
    Posts: 259
    Rep Power: 153
    BlackArtemis is on a distinguished road. (+10) BlackArtemis is on a distinguished road. (+10) BlackArtemis is on a distinguished road. (+10) BlackArtemis is on a distinguished road. (+10) BlackArtemis is on a distinguished road. (+10) BlackArtemis is on a distinguished road. (+10) BlackArtemis is on a distinguished road. (+10) BlackArtemis is on a distinguished road. (+10) BlackArtemis is on a distinguished road. (+10) BlackArtemis is on a distinguished road. (+10) BlackArtemis is on a distinguished road. (+10)
    BlackArtemis is offline
    Put me in, I've gained 10lbs, at about 164.2, I want to be in the high 140's/ low 150's
    Hurt myself and been out of the gym.
    I also moved back to Thailand in April, so tons of rice, and little to no nutritional info. Yesterday I started to try to use myfitnesspal here, as it was a great tool in the US when I lost 35lbs.

    My latest problem is the doctors say my hips are a bit screwed, arthritis, bone spurs, and worn out cartilage... So I shouldn't run, jog, jump, train Muay Thai (not that ive had time with work), or ride a bike. So I am looking for cardio ideas other than swimming that I can do.

    All the above are just speedbumps, not roadblocks to my goal.
    ควายเผือก >_<

    Aug 1 - Nov 1:
    8-1: 170.8 | 8-8: 167.0 | 8-15: 166.4 | 8-22: 165.4 | 8-29: 166.0 | Monthly Total: -4.8lbs
    9-5: 165.2 | 9-12: xxx.x | 9-19: xxx.x | 9-26: xxx.x | Monthly Total: 0.8
    10-3: xxx.x | 10-10: xxx.x | 10-17: xxx.x | 10-24: xxx.x | 10-31 xxx.x | Monthly Total:
    Final Weigh-in | 11-1: xxx.x Total loss: 5.6lbs
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  17. #47
    Registered User throttlebull's Avatar
    Join Date: Jan 2008
    Stats: 6'0", 286 lbs
    Posts: 154
    BodyPoints: 22
    Rep Power: 0
    throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500)
    throttlebull is offline
    Sign me up also.Need to dropall the weight I gained back from last year
    "over training" fuc2 you. There is no such thing!!!
    there is only "Under Recooperation", and its NOT the same thing"
    Greg valentino
    Reply With Quote

  18. #48
    Registered User xela510's Avatar
    Join Date: May 2012
    Stats: 6'1", 276 lbs
    Posts: 17
    Rep Power: 0
    xela510 has no reputation, good or bad yet. (0) xela510 has no reputation, good or bad yet. (0) xela510 has no reputation, good or bad yet. (0) xela510 has no reputation, good or bad yet. (0) xela510 has no reputation, good or bad yet. (0) xela510 has no reputation, good or bad yet. (0) xela510 has no reputation, good or bad yet. (0) xela510 has no reputation, good or bad yet. (0) xela510 has no reputation, good or bad yet. (0)
    xela510 is offline
    Going to join in on the fun.

    Current weight: 290
    Goal Weight: 250
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  19. #49
    Registered User BrolyAtakus's Avatar
    Join Date: Mar 2012
    Age: 22
    Stats: 5'10", 180 lbs
    Posts: 188
    Rep Power: 0
    BrolyAtakus has a little shameless behaviour in the past. (-10) BrolyAtakus has a little shameless behaviour in the past. (-10) BrolyAtakus has a little shameless behaviour in the past. (-10) BrolyAtakus has a little shameless behaviour in the past. (-10) BrolyAtakus has a little shameless behaviour in the past. (-10) BrolyAtakus has a little shameless behaviour in the past. (-10) BrolyAtakus has a little shameless behaviour in the past. (-10) BrolyAtakus has a little shameless behaviour in the past. (-10) BrolyAtakus has a little shameless behaviour in the past. (-10) BrolyAtakus has a little shameless behaviour in the past. (-10) BrolyAtakus has a little shameless behaviour in the past. (-10)
    BrolyAtakus is offline
    I'm in

    Current wt - 180 15% bf

    goal - 160 11-10% bf
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  20. #50
    Registered User har725308's Avatar
    Join Date: Aug 2012
    Location: United States
    Age: 28
    Stats: 6'4", 280 lbs
    Posts: 1
    Rep Power: 0
    har725308 has no reputation, good or bad yet. (0)
    har725308 is offline
    Im in.

    Height: 6'4''
    Weight: 247 lbs.

    Goal: 230 16% body weight
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  21. #51
    Registered User Justin23454's Avatar
    Join Date: Jan 2009
    Location: Virginia Beach, Virginia, United States
    Age: 32
    Stats: 6'0", 205 lbs
    Posts: 8,227
    Rep Power: 2375
    Justin23454 is just really nice. (+1000) Justin23454 is just really nice. (+1000) Justin23454 is just really nice. (+1000) Justin23454 is just really nice. (+1000) Justin23454 is just really nice. (+1000) Justin23454 is just really nice. (+1000) Justin23454 is just really nice. (+1000) Justin23454 is just really nice. (+1000) Justin23454 is just really nice. (+1000) Justin23454 is just really nice. (+1000) Justin23454 is just really nice. (+1000)
    Justin23454 is offline
    Suppose im in.

    Height: 6
    Weight: 208
    Goal: 190
    ~Barefooters Crew~

    "There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level" - Bruce Lee


    “It's not the daily increase but daily decrease. Hack away at the unessential.”
    ― Bruce Lee


    “If you spend too much time thinking about a thing, you'll never get it done.”
    - Bruce Lee


    RIP Aziz "Zyzz" Sergeyevich Shavershian
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  22. #52
    Registered User mbranco47's Avatar
    Join Date: Nov 2009
    Location: São Paulo, SP, Brazil
    Age: 28
    Stats: 5'5", 136 lbs
    Posts: 204
    Rep Power: 592
    mbranco47 is a jewel in the rough. (+500) mbranco47 is a jewel in the rough. (+500) mbranco47 is a jewel in the rough. (+500) mbranco47 is a jewel in the rough. (+500) mbranco47 is a jewel in the rough. (+500) mbranco47 is a jewel in the rough. (+500) mbranco47 is a jewel in the rough. (+500) mbranco47 is a jewel in the rough. (+500) mbranco47 is a jewel in the rough. (+500) mbranco47 is a jewel in the rough. (+500) mbranco47 is a jewel in the rough. (+500)
    mbranco47 is offline
    I'm in!

    Height: 5'6"
    Weight: 157
    Goal: 145
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  23. #53
    Registered User izzisdashiz's Avatar
    Join Date: Apr 2011
    Age: 30
    Posts: 6
    Rep Power: 0
    izzisdashiz has no reputation, good or bad yet. (0) izzisdashiz has no reputation, good or bad yet. (0) izzisdashiz has no reputation, good or bad yet. (0) izzisdashiz has no reputation, good or bad yet. (0) izzisdashiz has no reputation, good or bad yet. (0) izzisdashiz has no reputation, good or bad yet. (0) izzisdashiz has no reputation, good or bad yet. (0) izzisdashiz has no reputation, good or bad yet. (0) izzisdashiz has no reputation, good or bad yet. (0) izzisdashiz has no reputation, good or bad yet. (0)
    izzisdashiz is offline
    In.

    Current height: 5'10
    Current weight: 196
    Target weight: 170
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  24. #54
    Registered User zillakilla's Avatar
    Join Date: Aug 2009
    Location: ACT, Australia
    Stats: 5'9", 170 lbs
    Posts: 175
    Rep Power: 101
    zillakilla is on a distinguished road. (+10) zillakilla is on a distinguished road. (+10) zillakilla is on a distinguished road. (+10) zillakilla is on a distinguished road. (+10) zillakilla is on a distinguished road. (+10) zillakilla is on a distinguished road. (+10) zillakilla is on a distinguished road. (+10) zillakilla is on a distinguished road. (+10) zillakilla is on a distinguished road. (+10) zillakilla is on a distinguished road. (+10) zillakilla is on a distinguished road. (+10)
    zillakilla is offline
    I'm IN,

    Current 81kg
    Goal 75kg
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  25. #55
    Registered User philRN's Avatar
    Join Date: Oct 2012
    Location: Piqua, Ohio, United States
    Age: 30
    Stats: 5'7", 190 lbs
    Posts: 6
    Rep Power: 0
    philRN has no reputation, good or bad yet. (0)
    philRN is offline
    I'm in... Just in time for the Arnold Classic!

    5'8
    210

    Goal: 190 lbs

    Overall goal is 175-180. When I'm done with the Bachelor's, I want to commission in the US Air Force Nurse Corps.
    Reply With Quote

  26. #56
    Registered User apellegrino's Avatar
    Join Date: Oct 2012
    Location: Montreal, QC, Canada
    Stats: 5'11", 187 lbs
    Posts: 2
    Rep Power: 0
    apellegrino has no reputation, good or bad yet. (0)
    apellegrino is offline
    I'm in.

    Name: Adrian
    Current: 172 @ 14%
    Goal: 155 @ 10%
    Height: 5'11"
    Gender: Male

    I weigh myself monday mornings so Ièll be PMing my updates on Mondays.
    Reply With Quote

  27. #57
    Registered User Chipper4prez's Avatar
    Join Date: Dec 2010
    Age: 34
    Stats: 5'8", 254 lbs
    Posts: 5
    Rep Power: 0
    Chipper4prez has no reputation, good or bad yet. (0)
    Chipper4prez is offline
    First ever time for me
    Current: 264
    Goal: 230
    Hight: 5'9"
    Gender: Male
    Reply With Quote

  28. #58
    Registered User throttlebull's Avatar
    Join Date: Jan 2008
    Stats: 6'0", 286 lbs
    Posts: 154
    BodyPoints: 22
    Rep Power: 0
    throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500) throttlebull is not very helpful. (-500)
    throttlebull is offline
    here are my stats

    ht 6 feet
    wt 305
    goal 275
    gender male
    "over training" fuc2 you. There is no such thing!!!
    there is only "Under Recooperation", and its NOT the same thing"
    Greg valentino
    Reply With Quote

  29. #59
    Banned aclockworkoi's Avatar
    Join Date: Apr 2012
    Location: California, United States
    Stats: 5'6", 185 lbs
    Posts: 2,988
    Rep Power: 0
    aclockworkoi is a name known to all. (+5000) aclockworkoi is a name known to all. (+5000) aclockworkoi is a name known to all. (+5000) aclockworkoi is a name known to all. (+5000) aclockworkoi is a name known to all. (+5000) aclockworkoi is a name known to all. (+5000) aclockworkoi is a name known to all. (+5000) aclockworkoi is a name known to all. (+5000) aclockworkoi is a name known to all. (+5000) aclockworkoi is a name known to all. (+5000) aclockworkoi is a name known to all. (+5000)
    aclockworkoi is offline
    I'll play.
    5'6"
    Male
    Current: 173
    Goal: 150(Hopefully pretty lean at that weight)
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  30. #60
    Registered User Olsonwa07's Avatar
    Join Date: Oct 2010
    Age: 26
    Stats: 5'7", 209 lbs
    Posts: 1,003
    Rep Power: 184
    Olsonwa07 will become famous soon enough. (+50) Olsonwa07 will become famous soon enough. (+50) Olsonwa07 will become famous soon enough. (+50) Olsonwa07 will become famous soon enough. (+50) Olsonwa07 will become famous soon enough. (+50) Olsonwa07 will become famous soon enough. (+50) Olsonwa07 will become famous soon enough. (+50) Olsonwa07 will become famous soon enough. (+50) Olsonwa07 will become famous soon enough. (+50) Olsonwa07 will become famous soon enough. (+50) Olsonwa07 will become famous soon enough. (+50)
    Olsonwa07 is offline
    BOOM IN!

    Will get info next time I hit the gym. Have a couple 13 hour shifts coming up before the weekend off so @_@
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