December 1st to March 1st Transformation-Motivation thread

[adam2950227]

IN!

Current weight : 94kg
Goal weight. : 80kg

Height : 6ft

Male

[wontstop87]

I don't post at all but this looks like a great way to keep me on track.

current weight: 182
goal weight. 175-170(hopefully the lower number)
height: 5' 8"
MALE

[ReaperBigOne]

In on this.

Male
5'5"
Current weight: 126-128 (will found out accurate total tomorrow)
Goal: To be around 8 - 9% BF and then bulk, so 114 for now

**Can't lift which is why I just want to cut for

[triplesticks]

i'm in

5'9''

183

[rvshdw]

The last challenge was successful but then i fell off..


Current weight : 275lbs
goal weight by March 240lbs

[opabarbosa]

I N

opabarbosa

Current : 178lbs
Goal : 165lbs
Height : 5'9"
Gender : Male

[Defaid]

IN

6' 1"

Current weight - 202lbs
Goal weight - 180lbs

Good thread OP! Keep it up

[Jcmink1511]

I'm in 256
goal is 220
Following gethins hardcore trainer

[thnikkaman]

Sign me up:

Current: 265
Goal: 235
Hight: 5'10"
Gender: Male

[jtwlson1]

Im in:

Current: 235
Goal: ~200
Height: 6'1"
Gender: Male

[ATTN]

I'm in OP, I just literally rewrote my diet and have a 12 week plan.

[jerm7z]

Im in too!
Height: 5ft 11
Gender:Male
Current Weight: 105.5kg (233lbs)
Goal: 85kg (187lbs)

[TNArnold]

I'm in!!

Current: 145
Goal: 125
Gender: Female
Height: 5'5"

[Paneetius]

In.
The one by krete77 still has one month left (ends Jan1), but I'll join this one anyways because I don't wanna put up with any new years resolution people (Every new year, there's a burst of new people in my gym that dissapear by march, might be the same for weight loss comps :P)

I'll give in my real weight on the weekend, cos I'm still super bloated from thanksgiving and not drinking enough water to flush it out during the weekend. I'm probably 155lb right now, probably less, but I expect to be around 150-152 by saturday. Might even be less if I'm lucky.

good luck to all who join

[01lowbird]

In!!! Continuing my cut...
6'3
current weight 226.4
goal weight 200.0

[BlackArtemis]

Put me in, I've gained 10lbs, at about 164.2, I want to be in the high 140's/ low 150's
Hurt myself and been out of the gym.
I also moved back to Thailand in April, so tons of rice, and little to no nutritional info. Yesterday I started to try to use myfitnesspal here, as it was a great tool in the US when I lost 35lbs.

My latest problem is the doctors say my hips are a bit screwed, arthritis, bone spurs, and worn out cartilage... So I shouldn't run, jog, jump, train Muay Thai (not that ive had time with work), or ride a bike. So I am looking for cardio ideas other than swimming that I can do.

All the above are just speedbumps, not roadblocks to my goal.

[throttlebull]

Sign me up also.Need to dropall the weight I gained back from last year

[xela510]

Going to join in on the fun.

Current weight: 290
Goal Weight: 250

[BrolyAtakus]

I'm in

Current wt - 180 15% bf

goal - 160 11-10% bf

[har725308]

Im in.

Height: 6'4''
Weight: 247 lbs.

Goal: 230 16% body weight

[Justin23454]

Suppose im in.

Height: 6
Weight: 208
Goal: 190

[mbranco47]

I'm in!

Height: 5'6"
Weight: 157
Goal: 145

[izzisdashiz]

In.

Current height: 5'10
Current weight: 196
Target weight: 170

[zillakilla]

I'm IN,

Current 81kg
Goal 75kg

[philRN]

I'm in... Just in time for the Arnold Classic!

5'8
210

Goal: 190 lbs

Overall goal is 175-180. When I'm done with the Bachelor's, I want to commission in the US Air Force Nurse Corps.

[apellegrino]

I'm in.

Name: Adrian
Current: 172 @ 14%
Goal: 155 @ 10%
Height: 5'11"
Gender: Male

I weigh myself monday mornings so Ièll be PMing my updates on Mondays.

[Chipper4prez]

First ever time for me
Current: 264
Goal: 230
Hight: 5'9"
Gender: Male

[throttlebull]

here are my stats

ht 6 feet
wt 305
goal 275
gender male

[aclockworkoi]

I'll play.
5'6"
Male
Current: 173
Goal: 150(Hopefully pretty lean at that weight)

[Olsonwa07]

BOOM IN!

Will get info next time I hit the gym. Have a couple 13 hour shifts coming up before the weekend off so @_@