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  1. #1171
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    Originally Posted by XtremeOCD View Post
    Haha! How old is he?




    My wife rolls her eyes when I do it lol.
    He's creeping up on 10 now.
    Sarah- NASM CPT


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  2. #1172
    Registered Weapon proudmanlet's Avatar
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    not really diet related but since ppl itt actually lift u might find this interdasting if not already aware



    Add one cup of epsom salts to a running bath. You may need to agitate the water a bit to make sure that all of the salts dissolve in the water. Epsom salts are used widely as a remedy for muscle soreness. The salts are believed to draw lactic acid out of the body.

    Especially awesome for leg doms brahs!
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  3. #1173
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by XtremeOCD View Post
    Her tone changes if I make something else jump!

    ROFL.

    Originally Posted by McLarenGTR View Post
    felt the same way when i started taking it a few weeks back as well. first day back already did a few extra reps on bench. although, im not sure if i want to keep taking because of what ive read it can do with balding.
    Bertstare.jpg

  4. #1174
    ★★★★★ Bayern McLarenGTR's Avatar
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    although there are a few things wrong with this study, it still raised some questions for me. as far as i know, dht has a vital part in hair loss/balding. so, wouldnt a rise in dht make you lose hair quicker if its in your genetics? http://www.ncbi.nlm.nih.gov/pubmed/1...m&ordinalpos=1


    or am i just a dumbass. srs, hair aesthetics is very important to me.

  5. #1175
    ◆◆◆◆◆◆◆◆◆ PhiDelt234's Avatar
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    Originally Posted by proudmanlet View Post
    not really diet related but since ppl itt actually lift u might find this interdasting if not already aware



    Add one cup of epsom salts to a running bath. You may need to agitate the water a bit to make sure that all of the salts dissolve in the water. Epsom salts are used widely as a remedy for muscle soreness. The salts are believed to draw lactic acid out of the body.

    Especially awesome for leg doms brahs!
    I've heard about epsom salts, my brother in law and sister use it and they swear it helps with their aches. They showed me a huge container of it, may have to try it one of these days.
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  6. #1176
    Banned RedSoxBrah's Avatar
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    Originally Posted by McLarenGTR View Post
    although there are a few things wrong with this study, it still raised some questions for me. as far as i know, dht has a vital part in hair loss/balding. so, wouldnt a rise in dht make you lose hair quicker if its in your genetics? http://www.ncbi.nlm.nih.gov/pubmed/1...m&ordinalpos=1


    or am i just a dumbass. srs, hair aesthetics is very important to me.
    "levels of DHT increased by 56% after 7 days of creatine loading and remained 40% above baseline after 14 days maintenance"

    A 56% increase won't be enough to induce balding. The only times you really hear about male pattern baldness cases are when dealing with AAS (i.e. substances that involve the 5 Alpha reductase enzyme). These will likely increase DHT by 500+% above baseline.

    You'll be safe brah.

  7. #1177
    Registered User byrnebv's Avatar
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    Originally Posted by RedSoxBrah View Post
    "levels of DHT increased by 56% after 7 days of creatine loading and remained 40% above baseline after 14 days maintenance"

    A 56% increase won't be enough to induce balding. The only times you really hear about male pattern baldness cases are when dealing with AAS (i.e. substances that involve the 5 Alpha reductase enzyme). These will likely increase DHT by 500+% above baseline.

    You'll be safe brah.
    I've never noticed any hair loss while on creatine. I have MPB, but thankfully, it doesn't thin through the middle or the crown. I've got "power alleys" similar to matt schaub (texans QB), without the large forehead.

  8. #1178
    Forever Cutting brah luzz223's Avatar
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    Sup x??

    Could you all take 30 seconds and quickly vote for my buddies girl in a ******** comp. He made a thread a while ago asking for votes, she's in second place and behind the leader by like 35 votes. Contest ends tomorrow so trying to give her a solid push.

    CC could you all do me a favor and take 15 seconds to vote for my buddies girl?? He's a miscer/started a thread and she's like 40 votes behind first place??

    http://forum.bodybuilding.com/showth...hp?t=151019853
    Last edited by luzz223; 01-30-2013 at 06:46 PM.
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  9. #1179
    Too injured to lift crew XtremeOCD's Avatar
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    Originally Posted by luzz223 View Post
    Sup x??

    Could you all take 30 seconds and quickly vote for my buddies girl in a ******** comp. He made a thread a while ago asking for votes, she's in second place and behind the leader by like 35 votes. Contest ends tomorrow so trying to give her a solid push.

    CC could you all do me a favor and take 15 seconds to vote for my buddies girl?? He's a miscer/started a thread and she's like 40 votes behind first place??

    http://forum.bodybuilding.com/showth...1019853&page=6
    Link isn't working for me.
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  10. #1180
    ◆◆◆◆◆◆◆◆◆ PhiDelt234's Avatar
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    Yea same, link doesn't work for me either but if you have the direct link to the voting site i'll go to it
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  11. #1181
    Forever Cutting brah luzz223's Avatar
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    Originally Posted by XtremeOCD View Post
    Link isn't working for me.
    Originally Posted by PhiDelt234 View Post
    Yea same, link doesn't work for me either but if you have the direct link to the voting site i'll go to it
    Here's the ******** link - https://www.********.com/TerraNovaSa...25588167601555
    Here's a different thread link - http://forum.bodybuilding.com/showth...hp?t=151019853

    You guys are sick! Thanks!!
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  12. #1182
    Too injured to lift crew XtremeOCD's Avatar
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    Originally Posted by luzz223 View Post
    Here's the ******** link - https://www.********.com/TerraNovaSa...25588167601555
    Here's a different thread link - http://forum.bodybuilding.com/showth...hp?t=151019853

    You guys are sick! Thanks!!
    Now it says the page you requested is not found lol. Not sure if I need to do it from a pc instead or what.
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  13. #1183
    Forever Cutting brah luzz223's Avatar
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    Originally Posted by XtremeOCD View Post
    Now it says the page you requested is not found lol. Not sure if I need to do it from a pc instead or what.
    Ahhh fuk yah.. has to be done from a pc.. not sure why it won't let you vote from phone.. thanks anyways tho man!
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  14. #1184
    ◆◆◆◆◆◆◆◆◆ PhiDelt234's Avatar
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    Same problem, I tried the link in the thread as well but it looks like its down
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  15. #1185
    Too injured to lift crew XtremeOCD's Avatar
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    Originally Posted by luzz223 View Post
    Ahhh fuk yah.. has to be done from a pc.. not sure why it won't let you vote from phone.. thanks anyways tho man!
    Will do it when I get in a pc.
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  16. #1186
    ◆◆◆◆◆◆◆◆◆ PhiDelt234's Avatar
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    That might be why, I'm on my blackberry.
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  17. #1187
    Registered Weapon proudmanlet's Avatar
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    Originally Posted by luzz223 View Post
    Sup x??

    Could you all take 30 seconds and quickly vote for my buddies girl in a ******** comp. He made a thread a while ago asking for votes, she's in second place and behind the leader by like 35 votes. Contest ends tomorrow so trying to give her a solid push.

    CC could you all do me a favor and take 15 seconds to vote for my buddies girl?? He's a miscer/started a thread and she's like 40 votes behind first place??

    http://forum.bodybuilding.com/showth...hp?t=151019853
    done broski http://forum.bodybuilding.com/showth...post1018482303
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  18. #1188
    Forever Cutting brah luzz223's Avatar
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    Originally Posted by PhiDelt234 View Post
    That might be why, I'm on my blackberry.
    No worries man.. thanks anyways!!
    Originally Posted by proudmanlet View Post
    Thanks brah!!!
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  19. #1189
    Registered Weapon proudmanlet's Avatar
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    Originally Posted by luzz223 View Post
    No worries man.. thanks anyways!!


    Thanks brah!!!
    Anytime brah, and hehe ty men for ur post, <3 u too my brah
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  20. #1190
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by luzz223 View Post
    Sup x??

    Could you all take 30 seconds and quickly vote for my buddies girl in a ******** comp. He made a thread a while ago asking for votes, she's in second place and behind the leader by like 35 votes. Contest ends tomorrow so trying to give her a solid push.

    CC could you all do me a favor and take 15 seconds to vote for my buddies girl?? He's a miscer/started a thread and she's like 40 votes behind first place??

    http://forum.bodybuilding.com/showth...hp?t=151019853
    Page not found..

  21. #1191
    Forever Cutting brah luzz223's Avatar
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    Originally Posted by JOSEF RAKICH View Post
    Page not found..
    Try my links I posted above bro..I think those worked .. and thanks for voting man!!
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  22. #1192
    Banned RedSoxBrah's Avatar
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    Voted luzz!

  23. #1193
    Forever Cutting brah luzz223's Avatar
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    Originally Posted by RedSoxBrah View Post
    Voted luzz!
    You guys r fukin awesome!!
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  24. #1194
    Registered User byrnebv's Avatar
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    vote submitted

  25. #1195
    Banned studentt's Avatar
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    is there a way of voting without ********?

  26. #1196
    Forever Cutting brah luzz223's Avatar
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    Originally Posted by byrnebv View Post
    vote submitted
    Fuuuark.. you're a beaut
    Originally Posted by studentt View Post
    is there a way of voting without ********?
    Nah man unfortunately not
    http://forum.bodybuilding.com/showthread.php?t=167930303 - Luzz's Log

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  27. #1197
    EVERYDAY IM RUSTLIN' PushTheWeak's Avatar
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    sup bros.

    back from banned camp haha.
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  28. #1198
    Forever Cutting brah luzz223's Avatar
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    Originally Posted by PushTheWeak View Post
    sup bros.

    back from banned camp haha.
    How's it going bro?? What did you get banned for lulz
    http://forum.bodybuilding.com/showthread.php?t=167930303 - Luzz's Log

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  29. #1199
    versace astronaut iTzDevo's Avatar
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    voted brah good luck
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  30. #1200
    Forever Cutting brah luzz223's Avatar
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    Originally Posted by iTzDevo View Post
    voted brah good luck
    Thanks ma dude... I think the comp is over tho.. I am guessing she won.. I will have to wait to hear from Blurrr in the morning
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