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[bogui94]

Lol! Already posted in here. Real weirdo that op is!

not mirin op's gf http://forum.bodybuilding.com/showth...hp?t=153774561

[proudmanlet]

Lol! Already posted in here. Real weirdo that op is!

still trying to figure out if that op and the proudmanmore (lol) dude that called me out r connected somehow, they both seemed to be here just to stir up some chit at the same time

[proudmanlet]

Join in the fun...

http://forum.bodybuilding.com/showth...post1066412211

Invalid Forum specified. If you followed a valid link, please notify the administrator

someone pls notify the administrator :/

wonder if op deleted or mods

[XtremeOCD]

still trying to figure out if that op and the proudmanmore (lol) dude that called me out r connected somehow, they both seemed to be here just to stir up some chit at the same time

Well yhe read has been removed now so I guess that's that lol

[bobbydigitaloa]

still trying to figure out if that op and the proudmanmore (lol) dude that called me out r connected somehow, they both seemed to be here just to stir up some chit at the same time

It's absolutely the same dude. Mine is locked now...

[bobbydigitaloa]

Invalid Forum specified. If you followed a valid link, please notify the administrator

someone pls notify the administrator :/

wonder if op deleted or mods

The mods, he is banned. Beast92 is all on my nuts making claims that someone posted screen caps of me saying I know cycles and so on. Complete bullchit. I don't know why he hangs on me. I posted my entire CP but I'm sure that's not enough.

[proudmanlet]

It's absolutely the same dude. Mine is locked now...

was thinking that too, weird dude whoever he was lol

The mods, he is banned. Beast92 is all on my nuts making claims that someone posted screen caps of me saying I know cycles and so on. Complete bullchit. I don't know why he hangs on me. I posted my entire CP but I'm sure that's not enough.

yeah saw that, let not a single fuk be given about what beast92 says, he's 10/10 weird and most ppl know he's full of chit

[bobbydigitaloa]

yeah saw that, let not a single fuk be given about what beast92 says, he's 10/10 weird and most ppl know he's full of chit

Agh, fuk him!

Bog, I got this in the mail today...freebie dawg!

[bogui94]

Agh, fuk him!

Bog, I got this in the mail today...freebie dawg!
[IMG]http://i1284.photobucket.com/albums/a561/Manwithtie/null_zpsb53fb26a.jpg[/IM]

How the fck do you keep on getting these free supps? lol

[bobbydigitaloa]

How the fck do you keep on getting these free supps? lol

Got this yesterday...


I paid for the protonz I sent you thou.

[bogui94]

Got this yesterday...
[IMG]http://i1284.photobucket.com/albums/a561/Manwithtie/null_zpsac5575ea.jpg[/IG]

I paid for the protonz I sent you thou.

nice lol. y u no apply for supp rep position?

[PhiDelt234]

When I was active in the company promo section I remember I was getting 2 lb protein tubs/shakers and preworkouts like every week but then stopped because of the hassle to enter

[iTzDevo]

yeah saw that, let not a single fuk be given about what beast92 says, he's 10/10 weird and most ppl know he's full of chit

beast92 is a gaykunt, one of the worst posters on this forum. i dont misc often but when i do, i literally see 5 threads on the first page by him. not sure if srs, sick life

[JacqueAttack]

bunch of supp sluts in here

[IronCharles]

[McLarenGTR]

since we're on the topic of supplements, is it weird that i don't feel any effect of an EC stack while using 50mg E + 600mg C? i literally do not feel any increase in energy or appetite suppression while others say they feel like throwing up from taking half as much as what i'm taking, and i'm not even at 75mg E + 600mg C, the post-loading dosage.


feels like i've got immunity to supplements or something. was searching for a PWO a year back and everyone told me 1mr since it's the strongest; took more than you needed the first time and i didn't feel a thing lol. did this for a week, never felt anything. tried creatine, did not notice any change whatsoever. strength never went up, i never felt bloated, no acne, etc. energy drinks like monster? brb i'll drink three an hour before i go to bed and i won't be any less tired.

feelsbadman.jpg

[TorontoBrah]

Any experience with carb cycling in here?

I think I respond well to low carbs but never done it properly (did really low carbs for a month straight when I didn't really lift, lost like 20lbs)

[iTzDevo]

Any experience with carb cycling in here?

I think I respond well to low carbs but never done it properly (did really low carbs for a month straight when I didn't really lift, lost like 20lbs)

I carb cycled last spring and cut about 8% bf (20% - 12%) in a couple months. it's a three day cycle with your first day at low/zero carbs, second day medium carbs and third day high carbs. super easy, I repeated this with a cheat meal every 2 weeks and it worked really well for me

[eac1005]

Any experience with carb cycling in here?

I think I respond well to low carbs but never done it properly (did really low carbs for a month straight when I didn't really lift, lost like 20lbs)

I didn't think low carb worked well for me, so I need to try cycling it to see if it works.

*screw up my cutting cycles every time crew*

[pkahnman]

been doing hiit every morning for 20 min on treadmill and the fat is burnin off

[ScivationLead]

bunch of supp sluts in here

Present

[iTzDevo]

been doing hiit every morning for 20 min on treadmill and the fat is burnin off

I did hiit last year as well on the elliptical (no homo) and the fat melted off, but I also noticed some of my gains disappearing too. not sure if it was just in my head and I wasn't as big as I thought I was but I felt super small afterwards. I cut about 20 pounds

[eac1005]

I did hiit last year as well on the elliptical (no homo) and the fat melted off, but I also noticed some of my gains disappearing too. not sure if it was just in my head and I wasn't as big as I thought I was but I felt super small afterwards. I cut about 20 pounds

Why do you need (no homo) for using the elliptical?

[iTzDevo]

Why do you need (no homo) for using the elliptical?

haha i guess not here but elsewhere i've been flamed for using it instead of the treadmill like everyone else. can't run due to shinsplints, super high arched feet, and a myriad of other issues in my lower body; the elliptical was a great substitute

[XtremeOCD]

What's up nutrition experts? I weighed last night and came in at a staggering 162.5lbs. Early last month I was as low as 155lbs. Pants are still loose which is what I like. Usually means the weight is going in the right places.

[PhiDelt234]

Is this month breast cancer awareness month?

[PhiDelt234]

What's up nutrition experts? I weighed last night and came in at a staggering 162.5lbs. Early last month I was as low as 155lbs. Pants are still loose which is what I like. Usually means the weight is going in the right places.

that's awesome sounds like you put on lean mass and minimized fat gain. That's my goal for my next bulk, gaining a lb every week or 2 weeks

[StrongWTFbrah]

that's awesome sounds like you put on lean mass and minimized fat gain. That's my goal for my next bulk, gaining a lb every week or 2 weeks

Gained 5lbs in the last 2 weeks because I have been eating a ton...but the moment I go one day without eating properly then I'll lose 4lbs like nothing. It's depressing.

[XtremeOCD]

that's awesome sounds like you put on lean mass and minimized fat gain. That's my goal for my next bulk, gaining a lb every week or 2 weeks

Yea...Once I stay working out, I pack on less weight around the stomach. I don't ever watch what I'm eating and say I better not eat this piece of cake or something. I eat whatever whenever, but I do pay for it in the bathroom sometimes thanks to my IBS

[XtremeOCD]

Gained 5lbs in the last 2 weeks because I have been eating a ton...but the moment I go one day without eating properly then I'll lose 4lbs like nothing. It's depressing.

Welcome to my world. Hard gainer and easy loser lol