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  1. 11-28-2012, 12:48 PM #1
    BIGBarry1
    Registered User BIGBarry1's Avatar
    Join Date: Oct 2011
    Location: United Kingdom (Great Britain)
    Age: 39
    Posts: 5
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    New here thought I would say hi

    I have been on this site for a little while however not so much recently. I have had pretty good results dropping circa 14kg in 8 months but keeping my muscle and strength pretty high. I set up my own spreadsheet to work out my Macro nutrients and general eating plans, and have experimented with Carb cycling, as well as quite a few different supplements.
    Please feel free to check out my bodyspace too see my results.

    I am from the UK and will soon be going to Muscleworks in Bethnal Green albeit only on days I am up town, any other members go there?

    Speak soon

    Barry
    Think Ripped, Get Ripped
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