Hey guys. I have been in and out of shape for years with the yo yo effect. I'm reading the Kris Gethin book and one of the key factors is motivation and accountability. I plan on using body space more and I need people to friend me on here and help motivate me. Thanks guys
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Thread: Motivators/Accountability
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11-22-2012, 07:54 AM #1
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11-22-2012, 11:41 PM #2
Have you tried becoming more involved in the forums? I find it's a great way to get to know some like minded individuals and find some excellent motivation from others. I wish you the best on your lifelong journey to better health.
Being weak is a choice. So is being strong.
CBBF IFBB Pro Qualifier-August 9, 2014
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11-23-2012, 08:47 AM #3
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11-23-2012, 08:51 AM #4
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