Hey everyone, how much percent of a calorie surplus should I eat while taking Animal M Stak. Since it better partitions the nutrients, would eating any more than the traditional 20% calorie surplus be anymore beneficial? I am 5'6.5" 138 lbs about 15% body fat and I eat about 2900-3000 calories a day composed of about 100g Fats, 350g Carbs, and 175g Protein. What do you guys think?
|
Thread: Animal M STAK and Bulking
-
11-22-2012, 12:57 AM #1
Animal M STAK and Bulking
-
11-22-2012, 02:45 AM #2
First off, if you are at 15% body fat, do you really want to be bulking?
As for your actual calorie intake, experiment with it and see what you like. M-Stak significantly increased my appetite so I had to eat far more than usual. It worked out fantastically, though. I gained plenty of muscle mass with minimal fat gain.
-
11-22-2012, 03:28 AM #3Myprotein's Official Bodybuilding.com Representative ✔
► Europe's #1 Online Sports Nutrition Brand ◄
US Site: us.myprotein.com
Rest of the world: myprotein.com
Fuel Your Ambition!
B.S. Nutrition and Dietetics, University of Pittsburgh '16
*Disclaimer: All recommendations are not intended to treat or cure any serious medical conditions.
-
11-22-2012, 08:46 AM #4
-
-
11-22-2012, 10:17 AM #5
-
11-22-2012, 11:51 AM #6
Similar Threads
-
Animal M-Stak and Bulking
By Yourell in forum SupplementsReplies: 3Last Post: 03-16-2011, 12:24 PM -
Animal M-Stak and anmial cuts
By rexf23 in forum SupplementsReplies: 2Last Post: 04-27-2010, 09:26 AM -
animal m stak 2 question
By lose10kilos in forum SupplementsReplies: 4Last Post: 06-30-2008, 08:40 PM -
Animal M Stak and Cutting
By chimpilico in forum SupplementsReplies: 3Last Post: 12-20-2007, 05:54 PM -
Animal M-Stak??
By TapoutKing in forum SupplementsReplies: 1Last Post: 03-18-2003, 05:04 PM
Bookmarks