Hi Everyone,
Kinda silly question maybe, just had this niggling doubt for many months. I normally think a scoop filled to the brim is 1 serving. I am talking in the perspective of Myofusion.
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Results 1 to 9 of 9
Thread: How Much is 1 Serving?
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11-21-2012, 07:19 PM #1United Till I Die!
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How Much is 1 Serving?
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11-21-2012, 07:30 PM #2Eh?
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Should be top of the scoop. Most companies will indicate on label instructions if it's to the brim or to the line.
Otherwise, just plop it onto a gram scale and see which matches the serving size mass.
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11-21-2012, 07:32 PM #3United Till I Die!
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That is what i dont have... so was asking here!
Does not say anything on the spoon where is the limit. Will go over, the back of the bucket to see if anything is there!
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11-21-2012, 07:36 PM #4Stage Bound
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It's on the label - normally that's the first thing you should read..?Originally Posted by hellstorm2004
That is what i dont have... so was asking here!
Does not say anything on the spoon where is the limit. Will go over, the back of the bucket to see if anything is there!
I'm pretty positive it says "One Rounded Scoop" which is like 39ish grams or soNASM Certified Personal Trainer and Nutritionist
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11-21-2012, 07:38 PM #5United Till I Die!
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I will have to go through it! I thought since Myo is common, some of you guys may know!
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11-21-2012, 07:40 PM #6Stage Bound
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I've had a tub, that's why I know it's one rounded scoop... but I'm just saying - don't you think you should look at the nutrition label before you use it? Otherwise you're just putting random powder in your body basically.Originally Posted by hellstorm2004
I will have to go through it! I thought since Myo is common, some of you guys may know!NASM Certified Personal Trainer and Nutritionist
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11-21-2012, 07:43 PM #7Brolympics Gold Medalist
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Get a scale.
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11-21-2012, 07:44 PM #8United Till I Die!
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I knew it to be 1 scoop full, but the spoons vary a lot. When i was back in my home country, the spoon provided with bucket was much smaller than what i have now. I still do have it as one scoop full, but something just wanted me to double check.
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11-21-2012, 07:51 PM #9Polski Bro
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Scoops come in standard sizes, supplement servings do not. The only way you'll know is if you buy a $10 scale and measure it.
Look under your chair. YOU GET A REP, AND YOU GET A REP, REPS FOR EVERYONE! If I get a rep, you get a rep, every time. Give me a link to make my life a little easier.
If you don't give me a link and you didn't post in the thread you rep'd me in, I'm not gonna go searching for you. I'll get everyone on recharge.
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