I'm assuming its around 20-23. How accurate is that?
6'1, 216 if that helps
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Thread: Body Fat %?
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11-20-2012, 12:52 PM #1Biggest Nips on dA misc.
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Body Fat %?
Don't look here
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11-20-2012, 12:55 PM #2Registered User
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20-22% ish
I'd say your guess is pretty good OP.
Google US Navy method for an easy way to track your bf% changes / progress. I like it for it's simplicity and ease of use.brb eating...
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11-20-2012, 03:22 PM #3Registered User
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I would say 23 %
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11-20-2012, 03:29 PM #4Registered User
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21-22% would be my guess as well
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