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Thread: Body Fat %?

  1. 11-20-2012, 12:52 PM #1
    Dutchk1d
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    Body Fat %?

    I'm assuming its around 20-23. How accurate is that?

    6'1, 216 if that helps

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  2. 11-20-2012, 12:55 PM #2
    TigerBulk
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    20-22% ish

    I'd say your guess is pretty good OP.

    Google US Navy method for an easy way to track your bf% changes / progress. I like it for it's simplicity and ease of use.
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  3. 11-20-2012, 03:22 PM #3
    mistikempire
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    I would say 23 %
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  4. 11-20-2012, 03:29 PM #4
    jeffl1980
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    21-22% would be my guess as well
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