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Thread: Body Fat %?

  1. #1
    Biggest Nips on dA misc. Dutchk1d's Avatar
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    Body Fat %?

    I'm assuming its around 20-23. How accurate is that?

    6'1, 216 if that helps

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  2. #2
    Registered User TigerBulk's Avatar
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    20-22% ish

    I'd say your guess is pretty good OP.

    Google US Navy method for an easy way to track your bf% changes / progress. I like it for it's simplicity and ease of use.
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  3. #3
    Registered User mistikempire's Avatar
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    I would say 23 %
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  4. #4
    Registered User jeffl1980's Avatar
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    21-22% would be my guess as well
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