Only been working out for about a month and I've seen some nice gains but I have to go away for 5 days and I won't be able to work out. It would be hard for me to keep my strict diet but I will do crunches/pushups/weightless squats every day. How much would this 5 day diet/lifting break hurt me.
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Results 1 to 5 of 5
Thread: 5 day Break?
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04-10-2009, 07:33 AM #1Registered User
- Join Date: Mar 2009
- Age: 30
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5 day Break?
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04-10-2009, 07:39 AM #2Registered User
- Join Date: Aug 2007
- Location: Pennsylvania, United States
- Age: 32
- Posts: 5,739
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not much at all man.Originally Posted by BlizzaP
do what you said and eat healthy.
make sure you eat clean and don't fly off course.
ENJOY THE TRIP MOST IMPORTANTLY.
hit the gym hard when you get back, you won't even noticed you missed anything in that short of a time.
-DK1"If you don't like where you are, work harder."
"Failure is not an option."
"Tomorrow is never a guarantee."
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04-10-2009, 07:43 AM #3Registered User
- Join Date: Mar 2009
- Age: 30
- Posts: 39
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Ok cool thanks for the help.
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04-10-2009, 07:47 AM #4TFW otter
- Join Date: Mar 2009
- Posts: 6,052
- Rep Power: 11051
Are you serious? It will barely affect you. If you work out say 3 x a week you're only missing one or 2 workouts, how would this make any real difference?
[QUOTE=mrawdtsi]seriously, the best username in the misc. srs. lol every time....[/QUOTE]
[QUOTE=MyBodyIsRdy420]your username is sofa king cool.[/QUOTE]
squat/bench/deadlift - 480/286/572
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04-10-2009, 07:53 AM #5Rep Power: 12157652
- Join Date: Jan 2009
- Posts: 8,101
- Rep Power: 3211
It wont hurt you. You might actually come back stronger
"Every great achievement was once considered impossible."
-----Best lifts-----
Squat: 395x1
Bench: 275x1
Deadlift: 430x6
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5/3/1 Log: http://forum.bodybuilding.com/showthread.php?t=125248671
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