What is a good breakfast for bulking? I want it to be high protein and carbs and at least 700 cals.
Thread: Bulking breakfast.
11-19-2012, 09:55 AM #1
- Join Date: Nov 2011
- Location: Greece
- Age: 20
- Stats: 6'3", 220 lbs
- Posts: 3,985
- Rep Power: 1464
11-19-2012, 10:00 AM #2
11-19-2012, 10:04 AM #3
whole wheat pancakes with 5 eggs (2 yolks, 3 whites) with some whole wheat bread.
put some peanut butter and walden farms syrup on the pancakes.. so good"The body achieves what the mind believes."
"Normality is what the weak call living, I call it death."
"Suffer the pain of discipline now or suffer the pain of regret later."
“To succeed you must first improve, to improve you must first practice, to practice you must first learn, and to learn you must first fail.”
"A goal without a plan is a wish."
11-19-2012, 11:00 AM #4
- Join Date: Sep 2010
- Location: United States
- Age: 21
- Stats: 5'9", 203 lbs
- Posts: 1,093
- Rep Power: 66
2 sausage egg n cheese mcgriddles and 2 hash browns be sure to load that shet with ketchup, meebe an oj if your feeling thirsty.If you don’t have a dream… then you have nothing to work for… nothing to get up in the morning for… No reason.. and no purpose to be. but friends we do have a dream and dreams do come true not because we keep believing but we keep Working Hard. -Kai Greene
11-19-2012, 11:09 AM #5
1 cup Oats
2 pieces whole wheat toast
1 cup. Skim milk.
App. Macros Calories 771 41g protein/110g carbs /19g fat. If you wanted more protein you could just throw in a scoop of protein with the milk.The Madcow road to getting my gains back! Workout log: http://forum.bodybuilding.com/showthread.php?t=149064293
Gaming channel: youtube.com/channel/solitaryreapergaming
++ Positive Crew ++
★ DEADLIFT CREW ★
11-19-2012, 11:17 AM #6
- Join Date: Nov 2012
- Location: Netherlands
- Stats: 6'4", 220 lbs
- Posts: 4,188
- Rep Power: 2472
By kingarty in forum Teen BodybuildingReplies: 8Last Post: 05-16-2014, 11:24 PM
By YJR in forum Teen BodybuildingReplies: 13Last Post: 10-12-2011, 05:26 PM
By plachd in forum NutritionReplies: 8Last Post: 07-09-2010, 03:16 PM
By jdinatale in forum Teen BodybuildingReplies: 18Last Post: 06-05-2007, 10:10 AM
By wildman536 in forum NutritionReplies: 2Last Post: 08-23-2002, 10:32 AM