Miami Pro UK Championships 2013

[JoelD90]

yes - 1lb per week up until oct 6th should get me down to 190..

how about you??? You tried carb cycling?

doing it at the min and today is higher carbs woop! did u get the email about the universe show? I'm swapping! time wise will suit me better

[Re21za]

doing it at the min and today is higher carbs woop! did u get the email about the universe show? I'm swapping! time wise will suit me better

yeh, i'm gonna stick with the UK show...don't want to compete against everyone in the Universe!!! brb aliens with 12-packs

[JoelD90]

yeh, i'm gonna stick with the UK show...don't want to compete against everyone in the Universe!!! brb aliens with 12-packs

ahh fair enough, I'll still be attending the work shops so hopefully meet some of the people on here!!!