Do I even lift? (pics) (srs)

[T00thus]

Hey brahs, I've been on a solid bulk for the last few months and I cannot wait to cut to show off my recently acquired mass. Here are some pics for you to rip apart.

I'm currently 200 pounds on the dot at a hair under 5'8". You can see old pics on my bodyspace if you are interested about the approach I have taken.

inb4 OP is fat and has never touched a weight. inb4 OP is a ******* and inb4 chops of my face.







Kisses,
T00thus

[Jericoe]

deffinetely some mass under there

[Mr.Lmnop]

deffinetely some mass under there

Under where?

[T00thus]

Under where?

Under my layer of fat I'm assuming

[Kiwisaki]

Only you know if you lift or not but I'd recommend cutting. You're not in "desperate" need of it persay but you could certainly use one.

What are your lifts like anyways?

[Jericoe]

Under my layer of fat I'm assuming

exarcly

[T00thus]

Only you know if you lift or not but I'd recommend cutting. You're not in "desperate" need of it persay but you could certainly use one.

What are your lifts like anyways?

95's for a 3x8 on flat dumbbell bench
80's for 2x6 on dubbell shoulder press
I maxed at 255 on barbell bench two weeks ago. Don't squat or deadlift because of a herniated disk

[T00thus]

oh lawd

Care to let me in on the joke?

[Getriporshiton]

U done let the bulk get the best of you. Have fun cutting for 5 months. Also at 5'8 200 255 bench should be light, dat dere little person ROM

[V3lcity]

No


In all seriousness though, please start cutting.

[T00thus]

U done let the bulk get the best of you. Have fun cutting for 5 months. Also at 5'8 200 255 bench should be light, dat dere little person ROM

A 5 month cut sounds fine to me. I'm a patient soul. And I don't regret this bulk at all. I have gained solid mass.

[Getriporshiton]

A 5 month cut sounds fine to me. I'm a patient soul. And I don't regret this bulk at all. I have gained solid mass.

Been on a 5 month cut, Its literally the MOST annoying chit ever.

BRB no carbs
BRB Counting Cals
Brb No fun

[koloxid]

but who was neck?

but man i wish i was 200...i havent gained a pound in months. if you wanna lose some weight then go for it, youd only look better

[Francis333]

Hey brahs, I've been on a solid bulk for the last few months and I cannot wait to cut to show off my recently acquired mass. Here are some pics for you to rip apart.

[Aaronza]

Been on a 5 month cut, Its literally the MOST annoying chit ever.

BRB no carbs
BRB Counting Cals
Brb No fun

you went keto for 5 months? not sure if srs...

[criminal99]

legs r lookin good

[Getriporshiton]

you went keto for 5 months? not sure if srs...

3 months I did, Issue was I had NO muscle to start so it was retarded...

[V3lcity]

3 months I did, Issue was I had NO muscle to start so it was retarded...

Carb Cycling + Cardio > Keto

Brb able to eat brown rice / whole wheat pasta almost everyday

[Kiwisaki]

3 months I did, Issue was I had NO muscle to start so it was retarded...

That ^

If you have no muscle to worry about sparing it's not quite as ludicrous an idea.

[Getriporshiton]

That ^

If you have no muscle to worry about sparing it's not quite as ludicrous an idea.

Huh?

[T00thus]

Haters gonna hate. Starting my cut tomorrow.

[MilkBender]

looking pretty solid, you look very smooth and round though. maybe you'll get sharper when you cut

also fellow 200lber checking in, started my cut last week =)




also there are several memes of you on gymmemes ******** page lmao

[Getriporshiton]

U wont like OP when hes angry

[WillNotBreak]

95's for a 3x8 on flat dumbbell bench
80's for 2x6 on dubbell shoulder press
I maxed at 255 on barbell bench two weeks ago. Don't squat or deadlift because of a herniated disk

Not strong for your size mate.

No squat/dead cause of 1 herniated disc? Gtfo of here with that. But you think it's ok to acquire beluga status? .......... Misc logic.

[T00thus]

looking pretty solid, you look very smooth and round though. maybe you'll get sharper when you cut

also fellow 200lber checking in, started my cut last week =)




also there are several memes of you on gymmemes ******** page lmao

Fuuuuuuuuuuuuuu I'm a meme

[MilkBender]

Not strong for your size mate.

No squat/dead cause of 1 herniated disc? Gtfo of here with that. But you think it's ok to acquire beluga status? .......... Misc logic.

not sure if srs



I'd rather not squat and deadlift and keep my lower back safe. obviously you can still do those 2 with a herniated disc but we don't know ops situation. also being 200lbs doesn't really affect lower back afaik

back injury crew checking in. that feel when bench > squat

[Gregthegiant]

Nice work man, gl with the cut.

[OregonBaller]

Lol I remember the thread from way back when everyone made memes of you.

Icancounttoprotein.jgp

I had to rep you just because of that hahaha. On a srs note, you should really consider cutting, looks like you have some decent size.

[WillNotBreak]

not sure if srs

I'd rather not squat and deadlift and keep my lower back safe. obviously you can still do those 2 with a herniated disc but we don't know ops situation. also being 200lbs doesn't really affect lower back afaik

back injury crew checking in. that feel when bench > squat

Back surgery @ 27 crew checking in.

Post surgery I still have a moderate disc bulge and prolapsed disc..... Excuses, excuses.

Being excessively overweight doesn't affect lower back? Pls go child.

[SpencerWest]

Don't squat or deadlift because of a herniated disk

Facepalm.jpg
I have 2 and a torn hamstring, and still mange to front squat and lunge every 5 days.. not too heavy, yet I still manage.
Pretty sure Poundstone repped like 900 on deads with one.

Go do lowerback rehabbing exercises and stop making excuses.


And yes you appear to have some noticeable size underneath the fluff.