nearly chit myself laughing (in my head) at this juicer at my gym who nearly had a heart attack trying to climb a flight of stairs. lol at being shredded and getting outrun by fat fuks. just lol in general at those who don't do cardio
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Results 1 to 30 of 141
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11-18-2012, 11:46 AM #1first off, fuk that mean?
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lol @ lifters who don't do cardio
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11-18-2012, 11:48 AM #2Registered User
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lol @ runners who don't do resistance training
nearly chit myself laughing (in my head) at this runner at my gym who nearly broke his back trying to lift a dumbbell. lol at being fast and getting outlifted by skinny fuks. just lol in general at those who don't do resistance training
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11-18-2012, 11:49 AM #3Registered User
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Lol at *******s who lol at *******s ^
DISCLAIMER: The above post made by Paulie92 is either fictional or of a fictional matter. Any statement or post made that pertains to a real life event is merely coincidental or as part of a example used.
Dallas cowboys - Mavs - Chelsea FC - Baylor
Avi from 2012
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11-18-2012, 11:50 AM #4Registered User
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I also lol at lifters who don't do cardio. It's just laziness, cardio is important brahs.
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11-18-2012, 11:50 AM #5first off, fuk that mean?
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lol. you tried but you failed. sorry kidOriginally Posted by Boombaux
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11-18-2012, 11:50 AM #6Lol at *******s who lol at *******s who LOL at *******sOriginally Posted by Paulie92
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11-18-2012, 11:51 AM #7
i do cardio 3x per week on my off days from lifting. its amazing how many people lift but wont do cardio. cardio improves blood flow. better blood flow = more blood going to muscles. smooch it baby! use those lips!!
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11-18-2012, 11:51 AM #8
Lol at *******s who lol at other *******s loling at other *******s
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11-18-2012, 11:51 AM #9Registered User
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11-18-2012, 11:51 AM #10Registered User
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what is happening here??!Originally Posted by sixt
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11-18-2012, 11:53 AM #11Banned
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Lol @ lollers who lol at people who do or dont do something. Just lol man.
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11-18-2012, 11:53 AM #12Summer Bulking Crew
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Reach the weight of a juicer and see how it feels like urself
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11-18-2012, 11:53 AM #13Who shot ya?
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What do you mean by lifter? You know what specialization in sport is right? Why would a weightlifter do intense cardio, is this gonna help him be more explosive on a snatch(giggity)? Strength athletes do GPP, your showing your ignorance of training right now OP.
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11-18-2012, 11:54 AM #14Silly Goose
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I count walking 40 minutes to the gym my cardio for the day
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11-18-2012, 11:55 AM #15beta as phuck bro, and by bro I mean never my broOriginally Posted by UGK4Life
**doesn't know how to join a crew crew**
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11-18-2012, 11:55 AM #16Registered User
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Lol yeah it cracks me up. I do HIIT 3 times a week + rugby training twice a week aswell as doing 5/3/1... 4x a week. Feelsgoodman
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11-18-2012, 11:55 AM #17Registered User
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I lol at *******s who *******
You may delay, but time will not.
Nothing is so fatiguing as the eternal hanging on of an uncompleted task.
Don’t wait for moods. You accomplish nothing if you do that. Your mind must know it has got to get down to work.
Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is the only cash you have, so spend it wisely.
If you do give up though just think. The sooner I fall behind, the more time I have to catch up.
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11-18-2012, 11:56 AM #18Registered User
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It's shedding it's skin (molting). Tarantulas do it too. Basically their outer layer (exoskeleton) doesn't grow so they have to shed it off to reveal their aesthetics.Originally Posted by Dbowens
You only lift once
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11-18-2012, 11:57 AM #19Registered User
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edit: ^wizard answeredOriginally Posted by sixt
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11-18-2012, 11:57 AM #20Famous
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Originally Posted by UGK4Life
no way you weigh 200
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11-18-2012, 11:58 AM #2197% cocoa
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SOHP : 265
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11-18-2012, 11:59 AM #22Registered User
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11-18-2012, 11:59 AM #23Banned
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I lift heavy 3x per week and play football on Sundays. I do zero cardio in between and am faster now than when I ran track in highschool. If you lift heavy enough, that should be your cardio.
Good luck on your type I muscle gains of 2013 though *******
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11-18-2012, 12:00 PM #24Registered User
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yeah mock me
havent done cardio in a month, just got back into it
feel like a bit of a bum
really there is no excuse to not be doing HIIT at least 3 times a week, lifters or otherwise
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11-18-2012, 12:01 PM #255x5 bulking
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in b4 people post OPs avi
I am a MISC Horr
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11-18-2012, 12:04 PM #26Banned
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^^
' If you lift heavy enough, that should be your cardio'
hahahahahh you are a fuhcking retard
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11-18-2012, 12:06 PM #27first off, fuk that mean?
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i didn't know football was played standing stillOriginally Posted by tats27
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11-18-2012, 12:06 PM #28Who shot ya?
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You ever squatted 85-90% of 1RM for 5 reps? Pretty damn exausting.Originally Posted by ShiaSleep
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11-18-2012, 12:08 PM #29Registered User
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I lol @ lifters who do cardio
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11-18-2012, 12:08 PM #30Registered User
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Originally Posted by InspecktaDeck
doesnt come close to being in good shape and having a healthy cardiovascular system
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