How am I looking?

[jbball92]

all natural, im currently doing;

chest
upperback (high volume, 40 sets)
legs
chest
cardio
legs/arms
cardio

eating mcdonalds, BK, wendys everyday with some hotpockets and little debbies in there too, macros are 120f/500c/280p

[LeMaestro]

lookin good, keep going.

[ving320]

wow looking great OP, definitely lookin thick solid and tight.

[jbball92]

aww thanks guys

[DerekEt]

Back only once a week?

JBB,I would rep you if I can but I am on recharge scrub. You look good but your chest is really small compared to your arms/delts. I have the same problem, start doing more Dumbbell bench instead of Barbell Bench, don't fall into the same trap I did lmao. Like maybe Flat Barbell->Incline dumbbell/flat dumbbell etc

[jbball92]

Back only once a week?

JBB,I would rep you if I can but I am on recharge scrub. You look good but your chest is really small compared to your arms/delts. I have the same problem, start doing more Dumbbell bench instead of Barbell Bench, don't fall into the same trap I did lmao. Like maybe Flat Barbell->Incline dumbbell/flat dumbbell etc

na its the angle + having a wide chest + not eating any carbs today

[Matsthetics]

Looking sick so far.

[tzamn]

Good job. Look really swole.

[KEVOOO]

Looking Solid

[KrnZ100]

i dont get why people eat mc donalds as part of their plan. surely u wanna eat good food how is that sh*t gonna help?

[jbball92]

i dont get why people eat mc donalds as part of their plan. surely u wanna eat good food how is that sh*t gonna help?

wut r u evn saying

[PatFel]

OP you have a *******y face

but you are ripped

i dont get why people eat mc donalds as part of their plan. surely u wanna eat good food how is that sh*t gonna help?

pls go troll

[Francis333]

i dont get why people eat mc donalds as part of their plan. surely u wanna eat good food how is that sh*t gonna help?

You're retarded.

OP not natty/10 because from GSF

[greekmanman]

chest looks lagging in this pose, maybe not in others though

[Bezzz]

Instagram photo? lol

[shaneaunt]

Myroning

[finalplayoff]

eating mcdonalds, BK, wendys everyday with some hotpockets and little debbies in there too, macros are 120f/500c/280p

Have fun with heart disease.



But reps for sig.

[jbball92]

chest looks lagging in this pose, maybe not in others though

yeah im not very good at posing, this ones a bit older but u can see my chest better

[jbball92]

Instagram photo? lol

ok.

[theSynthetic1]

Looking good my man. Definitely need to look into some different poses, and chest looks like your weakest body part (not saying that its bad, I just gather from this picture) But impressive none the less.

[jbball92]

Looking good my man. Definitely need to look into some different poses, and chest looks like your weakest body part (not saying that its bad, I just gather from this picture) But impressive none the less.

http://forum.bodybuilding.com/attach...3&d=1353208894

[theSynthetic1]

http://forum.bodybuilding.com/attach...3&d=1353208894

SODA in the background. diet= fail.

[jbball92]

SODA in the background. diet= fail.

dieting is for fags

[jimmyb6281]

dieting is for fags

Interesting logic...but hows chest 2 times a week working for you? thinking about doing that.

[jbball92]

Interesting logic...but hows chest 2 times a week working for you? thinking about doing that.

well im doing incline bench 2x a week and adding 5lbs everytime, doing flat bench for assistance with incline DB.

[jbball92]

boomp

[Gabe95]

clearly creatine abuse

[jbball92]

clearly creatine abuse

not even bro.

creatine sucks. srs.

[brendatyle]

Looks great, handsome

[djnapoleon]

Great job man