Subway

[Bigbuilder2]

Good or bad?

[question4u92]

Good.

[Cheeseburger12]

It's delish

[pznabyss]

If you're wondering about the macros just go on their website and create your sandwich.

http://www.subway.com/menu/Product.a...5&MenuTypeId=1
Just choose which type of sandwich you want, toppings, sauces, etc, and the nutritional info will update on the right.

[straightsixm3]

Bad, but better than other fast food choices.

[Sohale31]

it tastes great to me. we cant give you an answer if its good or bad health wise if your not telling us your goals.

[Getriporshiton]

Define good?

[Franglais]

It's awesome on a bulk. I find it hard to fit a 12 inch into my macros on a cut though without starving myself

[Meliih]

I think it's good you can get very low fat ones from there.

[ioppolo]

75% of it is good, just moderate what else you eat say when you order a footlong Meatball which has about 30g of fat I believe?

[bretfarve24]

better than most other fast food but has alot of sodium if u care about that