OFFICIAL: Beginner-Intermidate Strength Competition-Final: Video Thread

[agrier9]

Ok who's on my team? I know Ensix but from what I read timmzy had to pull out? And I haven't seen a post from houston shader if I said his tag right lol.

[Ensix]

Ok who's on my team? I know Ensix but from what I read timmzy had to pull out? And I haven't seen a post from houston shader if I said his tag right lol.

shrader dude and kosich

[1ntensityrules]

Ok who's on my team? I know Ensix but from what I read timmzy had to pull out? And I haven't seen a post from houston shader if I said his tag right lol.

Go to the OP, team list is there

[agrier9]

shrader dude and kosich

roger that any of you guys got vids up yet? and who's doing what?

[agrier9]

Go to the OP, team list is there

roger that I assume I'm timmzy's replacement.

[1ntensityrules]

I do not know if i have stated this prior luckily no videos are turned in. Since this is a beginner competition, i will allow rounding down. Meaning, if it is not to the 5lb incriment you can go down, for example. 294, you can do 290. Have fun

[1ntensityrules]

My lift: 180x9 Final Entry----------------

[400Lb Gorilla]

Was an interesting last couple of pages. Even got an advanced lifter into an intermediate(mostly) competition.

Good luck everyone, i will be dropping in occasionally.

[1ntensityrules]

Was an interesting last couple of pages. Even got an advanced lifter into an intermediate(mostly) competition.

Good luck everyone, i will be dropping in occasionally.

Sounds good!

[geneswest]

My lift: 180x9 Final Entry----------------

Good lift man! Thought you had that 10th rep haha, couldn't quite get me then ay

[1ntensityrules]

Good lift man! Thought you had that 10th rep haha, couldn't quite get me then ay

Yea a lift off would have helped, wouldve had it with one!

[WalpyyDoesItAll]

My lift: 180x9 Final Entry----------------

great lift man!

9 for the Dream Team

[1ntensityrules]

great lift man!

9 for the Dream Team

Thanks brah, if i had a lift off, i could hit 10, i bet. My max went up because of this contest

[Ntando1996]

How much should I deadlift for this @155lbs
Turning in video in about a week... And no communication between my team members???or am I out???i fear my captain rep(8k)
Dnt need another neg gt negged 14k(for acctidental duplicate of thread) but any way

[bogui94]

How much should I deadlift for this @155lbs
Turning in video in about a week... And no communication between my team members???or am I out???i fear my captain rep(8k)
Dnt need another neg gt negged 14k(for acctidental duplicate of thread) but any way

your deads have to be 1.5xbw, so you have to do 232.5.

I'll send you a pm in a bit.

[Ntando1996]

your deads have to be 1.5xbw, so you have to do 232.5.

I'll send you a pm in a bit.

Aight man



No belts???

[naich]

Aight man



No belts???

try actually reading this thread before asking...your like the sixth one to ask this....

[EricKanevskiy]

Am I in or what?

[timmzzy1]

Am I in or what?

How many reps can you do with 1.5bw

[Whitekoala]

I warmup with 315 so potentially a lot dunno if I can beat tooseriouskoala but I'm estimating a tad bit higher than squats.

competition bro, i love it. If you get even close to my reps. I think i got 37, then i will get 50+ srs.

The 37 were hard, but i definitely could have gotten more, and my form was off a bit

in for competition, do deadlifts man.

Also if you are considered "an advanced lifter" and i beat you at deadlifts, doesn't that make me an elite lifter and you an advanced lifter? or both of us advanced at least?

I don't think too many people can pull 275lbs for 37 reps. or 330lbs for 28 reps

[Raxcoe]

Thanks brah, if i had a lift off, i could hit 10, i bet. My max went up because of this contest

You the only one that posted a vid brah? Good lift btw.

[1ntensityrules]

You the only one that posted a vid brah? Good lift btw.

Yes i am, and Eric and Koala seem to have a bad relationship. Eric, give me sometime to figure stuff out, will report back by today

[kosich]

roger that any of you guys got vids up yet? and who's doing what?

Ensix is doing Power clean for sure.


I can either do squats or bench. I will vid both and our team will decide which one I will do.

[agrier9]

competition bro, i love it. If you get even close to my reps. I think i got 37, then i will get 50+ srs.

The 37 were hard, but i definitely could have gotten more, and my form was off a bit

in for competition, do deadlifts man.

Also if you are considered "an advanced lifter" and i beat you at deadlifts, doesn't that make me an elite lifter and you an advanced lifter? or both of us advanced at least?

I don't think too many people can pull 275lbs for 37 reps. or 330lbs for 28 reps

With only 2 years lifting experience I wouldn't exactly say you're advanced; certainly intermediate and on your way to advanced though.

Edit: I don't even think I'm advanced yet.

[1ntensityrules]

Koala. Do you mind if Eric joins our team to Squat? This is a competition, past issues should not be invovled.

[speX94]

I will still rep the winning team despite me not being int he comp anymore. :3

good luck to all!

[liljim001]

I'm interested in seeing how many people are actually going to do power cleans

[naich]

I'm interested in seeing how many people are actually going to do power cleans

im interested in how many people will drop out in the next 11 days due to bs excuses. half of them have already dropped out, lol.

[geneswest]

People in my team who are unaware, I'm performing bench press, so can the other three in my team please sort out what lifts they are doing because quite frankly I think you guys have no idea, I sorted it out before but my team has changed since then

[1ntensityrules]

People in my team who are unaware, I'm performing bench press, so can the other three in my team please sort out what lifts they are doing because quite frankly I think you guys have no idea, I sorted it out before but my team has changed since then

Group pm?