can someone embed for me? thanks
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11-15-2012, 02:16 AM #1
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11-15-2012, 02:29 AM #2
Well, two things jump out at me
First, I frakkin hate those stupid face coverings. Sorry, man, but they are just too distracting.
Second, you are not hitting the same pose in those shots. Sure, it looks like both are a rear double-bi, but your new photos/poses are WAY more cinched up. You've obviously made gains in your mid back and traps, but it's hard to tell how much with your over contracting them.
Looks like you're working hard though, so keep at it. My advice would be - with pictures, try as hard as ya can to stay consistent in the comparisons.I don't lift weights, I flex under duress.
My 12 month progress thread
http://forum.bodybuilding.com/showthread.php?t=155962953&p=1113020323#post1113020323
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11-15-2012, 02:29 AM #3
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11-15-2012, 02:37 AM #4
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11-15-2012, 06:41 AM #5
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11-15-2012, 08:09 AM #6
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11-15-2012, 09:46 AM #7
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11-15-2012, 11:39 AM #8
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11-15-2012, 02:25 PM #9
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11-15-2012, 04:44 PM #10
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11-15-2012, 06:01 PM #11
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