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  1. #1
    Registered User Drekko's Avatar
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    Good Fat Burning Supplements?

    Hey guys

    Never taken much fat burner supplements before so wondering what you guys can recommend me?

    Im 87kg, with about 20% bf

    at the moment the supplements Im having is ISOPURE Zero Carb Whey protein Isolate and Dymantize BCCA's

    Is there anything that would help my fat being used for energy ?
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  2. #2
    Stage Bound BigBoLuke93's Avatar
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    Originally Posted by Drekko View Post
    Is there anything that would help my fat being used for energy ?
    A calorie deficit - eating less calories than you burn will force your body to draw energy from it's stored reserves (fat).

    Your diet is the most important factor when it comes to losing fat, or pretty much any goal. Without a proper diet tailored to your goals, a supplement is useless. If you have your diet in check and are eating at a deficit, a properly formulated/dosed Thermogenic may provide a slight aid.
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    Disclaimer: The above post is my PERSONAL OPINION
    and DOES NOT REPRESENT the official position of any company or entity.
    It DOES NOT constitute medical advice.
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  3. #3
    Squat Booty! MuscleMom's Avatar
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    Look into ErgoGenix ErgoShred. Combined with a good diet and training, it is def going to help you burn that fat!

    9.1 rating in the store and a good special up as well. If you don't want to purchase a big bottle and just want to try it out, we also offer a 20 count bottle. Nothing to lose, other than fat
    http://www.bodybuilding.com/store/er...rgo-shred.html

    Good luck with your goals!
    Samples? email samples@ergogenix.com

    ErgoSpecials!
    http://www.bodybuilding.com/store/er...ergogenix.htm?
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  4. #4
    Registered User AlexQuinn's Avatar
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    Originally Posted by Drekko View Post
    Hey guys

    Never taken much fat burner supplements before so wondering what you guys can recommend me?

    Im 87kg, with about 20% bf

    at the moment the supplements Im having is ISOPURE Zero Carb Whey protein Isolate and Dymantize BCCA's

    Is there anything that would help my fat being used for energy ?
    I took grenade thermo detonator capsules for a couple months ontop of training and a good diet, its hard to tell if it was just all of the diet or if the capsusles help, i did get good results tho. They also added some appetite suppression but, and this could just be me, i did sweat a lot when i was working out, drenched!
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  5. #5
    Registered User Drekko's Avatar
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    Originally Posted by BigBoLuke93 View Post
    A calorie deficit - eating less calories than you burn will force your body to draw energy from it's stored reserves (fat).

    Your diet is the most important factor when it comes to losing fat, or pretty much any goal. Without a proper diet tailored to your goals, a supplement is useless. If you have your diet in check and are eating at a deficit, a properly formulated/dosed Thermogenic may provide a slight aid.
    yes thats obvious, but I meant what is a good "supplement" to help as well with it

    Originally Posted by MuscleMom View Post
    Look into ErgoGenix ErgoShred. Combined with a good diet and training, it is def going to help you burn that fat!

    9.1 rating in the store and a good special up as well. If you don't want to purchase a big bottle and just want to try it out, we also offer a 20 count bottle. Nothing to lose, other than fat


    Good luck with your goals!
    thanks man ill look into this,
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  6. #6
    Built like Trogdor Valhallabound86's Avatar
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    Originally Posted by AlexQuinn View Post
    I took grenade thermo detonator capsules for a couple months ontop of training and a good diet, its hard to tell if it was just all of the diet or if the capsusles help, i did get good results tho. They also added some appetite suppression but, and this could just be me, i did sweat a lot when i was working out, drenched!
    Diet will be the key. Fat burners help a tad but they should not be depended on by any means.

    Adipo-X, DCP, Decimate are good OTC fat burners. E/C stack is cheapest/most effective.
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  7. #7
    Registered User Drekko's Avatar
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    Originally Posted by Valhallabound86 View Post
    Diet will be the key. Fat burners help a tad but they should not be depended on by any means.

    Adipo-X, DCP, Decimate are good OTC fat burners. E/C stack is cheapest/most effective.
    thanks ill check these out. What do you mean by E/C stack sorry? is that another brand or is that a method of taking it?
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  8. #8
    APE sword_'s Avatar
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    I'd really recommend green coffee extract as a fat burner

    http://www.bodybuilding.com/store/at...e-extract.html

    Also not a fat burner, but it does help improving body composition but rather a test booster, APE

    http://www.bodybuilding.com/store/ae/ape.html
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  9. #9
    26.2 ubernoob's Avatar
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    Originally Posted by Valhallabound86 View Post
    Diet will be the key. Fat burners help a tad but they should not be depended on by any means.

    Adipo-X, DCP, Decimate are good OTC fat burners. E/C stack is cheapest/most effective.
    I am currently taking Adipo-X and it does have some good appetite suppression. I take one in the am and one before lunch and I have a difficult time trying to eat dinner. So far down 5 Lbs but diet and training are also helping too.
    Continually searching for that elusive runners high!


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  10. #10
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    SNS carries several products that can help aid in your goals along with a proper diet. TTA,Thyrocaps,RK 500 and Caffeine are just a few
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  11. #11
    Registered User Nom Z's Avatar
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    Originally Posted by em-dubya View Post
    SNS carries several products that can help aid in your goals along with a proper diet. TTA,Thyrocaps,RK 500 and Caffeine are just a few
    This, if you can still find TTA-500, it was quite potent for cutting.

    Make sure your diet is in check, without it, you'll go nowhere.
    Meow
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  12. #12
    Registered User Raigs's Avatar
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    Of course you need a good diet and a good workout plan with added cardio!

    If your looking for something with no stims check out Natural-EFX if you want the stims of a fat burner no crash and no paranoid energy try out Lean-EFX refined

    http://www.bodybuilding.com/store/fa...x-refined.html
    http://www.bodybuilding.com/store/fa...tural-efx.html
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  13. #13
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    EC + TTA has always treated me well. Cheap and works better than next to everything out there. That's my experience so it might not be the same for you.

    The original Dexaprine was solid too, but v2.0 is right up there almost from what I've tried.
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  14. #14
    Registered User Drekko's Avatar
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    Thanks guys

    Gosh there is so many

    Im from australia and some are not available in australia from the online store here.

    but the australian shop has these listed as the highest rated:

    Side Effect Sports Fat Burner
    Mass Machine Nutrition
    Biorythm Oilio
    BSN HyperShred

    Can anynoe vouch for any of these
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  15. #15
    Registered User morningstaru's Avatar
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    @ 20% bf you won't need much besides diet to cut down at a healthy rate.

    imo fat burners are more for the dudes who are already lean but are looking to shave that extra 1-2% off
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  16. #16
    Registered User Drekko's Avatar
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    Originally Posted by morningstaru View Post
    @ 20% bf you won't need much besides diet to cut down at a healthy rate.

    imo fat burners are more for the dudes who are already lean but are looking to shave that extra 1-2% off
    OK reason why I was going to get one, is because I find it very hard to burn my stomach fat. My arms are pretty lean, you can see my veins and all, it all just lies around my gut
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  17. #17
    Registered User Mexisack's Avatar
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    Originally Posted by Drekko View Post
    OK reason why I was going to get one, is because I find it very hard to burn my stomach fat. My arms are pretty lean, you can see my veins and all, it all just lies around my gut
    A fat burner will not target fat around your stomach. Being in a caloric deficit for an extended period of time will result in fat loss. Work on your diet and track your macros/calories. As mentioned above if you want a fat burner for the theromogenic effect, or to help deal with the lethargy of a low calorie diet ErgoShred is a great option.
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  18. #18
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Make sure you are in a calorie deficit, a fat burner alone will not get you results your diet must be in tack also.
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  19. #19
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    There's no such thing as spot reduction...everyone is different, but if you stick with your goals it will come off in all the right places over time.
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  20. #20
    Registered User Drekko's Avatar
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    yeh apparently they some of them give you energy boost as well, so that would help as id be decreasing my cals

    I was looking at BSN Hyper Shred as thats available in australia

    Ill check ErgoShred as well though, thanks
    Last edited by Drekko; 11-15-2012 at 07:40 PM.
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  21. #21
    ErgoGenix Rep wishiwasdivin's Avatar
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  22. #22
    Registered User SexInstructor's Avatar
    Join Date: Aug 2012
    Stats: 5'7", 223 lbs
    Posts: 30
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    SexInstructor is just really nice. (+1000) SexInstructor is just really nice. (+1000) SexInstructor is just really nice. (+1000) SexInstructor is just really nice. (+1000) SexInstructor is just really nice. (+1000) SexInstructor is just really nice. (+1000) SexInstructor is just really nice. (+1000) SexInstructor is just really nice. (+1000) SexInstructor is just really nice. (+1000) SexInstructor is just really nice. (+1000) SexInstructor is just really nice. (+1000)
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    one placebo is just as good as the next.
    "A gentleman sleeps in the WET spot"
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  23. #23
    Official MuscleTech Rep llahhsoj's Avatar
    Join Date: Jan 2011
    Age: 38
    Stats: 5'4", 170 lbs
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    Shred Matrix is a good one that I have used with good success.

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  24. #24
    Blue Star Nutraceuticals Gym God's Avatar
    Join Date: Oct 2006
    Location: Guelph, Ontario, Canada
    Age: 41
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    Diet is key but to answer the question, you may want to review BLADE from BLUE STAR NUTRACEUTICALS --> http://www.bodybuilding.com/store/bl...tra/blade.html
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  25. #25
    Registered User ofiveo's Avatar
    Join Date: Jul 2009
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    ofiveo has a reputation beyond repute. Second best rank possible! (+100000) ofiveo has a reputation beyond repute. Second best rank possible! (+100000) ofiveo has a reputation beyond repute. Second best rank possible! (+100000) ofiveo has a reputation beyond repute. Second best rank possible! (+100000) ofiveo has a reputation beyond repute. Second best rank possible! (+100000) ofiveo has a reputation beyond repute. Second best rank possible! (+100000) ofiveo has a reputation beyond repute. Second best rank possible! (+100000) ofiveo has a reputation beyond repute. Second best rank possible! (+100000) ofiveo has a reputation beyond repute. Second best rank possible! (+100000) ofiveo has a reputation beyond repute. Second best rank possible! (+100000) ofiveo has a reputation beyond repute. Second best rank possible! (+100000)
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    I also agree with shred matrix. if not that, heres a list of 3 more that are also very good : http://getmusclelosefat.com/suppleme...rners-for-men/
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  26. #26
    Molecular Nutrition Rep SwolenONE's Avatar
    Join Date: Jan 2006
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    Give Accelerant a whirl, it has received unanimously positive feedback thus far.
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