JOSEF RAKICH - Transformation! (skin and bones at 134lbs to a shredded 180lbs)

[JOSEF RAKICH]

You live in New Zealand, of course you would have the hot girls after you over there, theres not many good lookingmen over there, haha jks man

Lol

[Ants88]

Damn hope I look like that in 4 years. Nice work Josef.

[JOSEF RAKICH]

Damn hope I look like that in 4 years. Nice work Josef.

Thanks mate.

[demonizerwarden]

Thanks mate.

Is there a link or something we can get to your workout, especially when just starting out? As a beginner that would help a lot.

[JOSEF RAKICH]

Is there a link or something we can get to your workout, especially when just starting out? As a beginner that would help a lot.

I have a workout journal in the exercise section yup.

Also check out my website if you want me to create you a workout program.

www.JosefRakichFitness.com

[sleatch]

Looking ridic as per usual Josef!

[JOSEF RAKICH]

Looking ridic as per usual Josef!

Cheers brother!

[JOSEF RAKICH]

Follow me on twitter brahs! - https://twitter.com/ImJosefRakich

[Ameraesthetics]

Soon

[fangsoflight]

who does it feel knowning you getting ego boosting from the forum op.

[JOSEF RAKICH]

who does it feel knowning you getting ego boosting from the forum op.

Feels good.

How does it feel not knowing the difference between "how" and "who"?

[alexbegood]

Pics in the first post are really awesome. Unbelievable.

[Daemonium]

Aesthetics acquired.

[JE1303]

I hope to do the same in less time

[ruicosta]

there is no way u r natural.. not a chance

[JohnRainbo]

there is no way u r natural.. not a chance

Yes, because 180 pounds is unheard of.

Negged

[ruicosta]

Yes, because 180 pounds is unheard of.

Negged

shut up you moron u can be 180lbs and on gear, you can easily tell hes riding look at his traps.

[xHiroko]

Feels good.

How does it feel not knowing the difference between "how" and "who"?

Holy shyt
can u teach me how to get this body?
Been working out intensively for 2 years and 0% progress.
Really want to be skinny ripped.

Help
I'm a kid in need!
People don't wanna help me in teen's bodybuilding.

Btw is it 100% natural or some steroids while bulking / cutting?

[ruicosta]

Holy shyt
can u teach me how to get this body?
Been working out intensively for 2 years and 0% progress.
Really want to be skinny ripped.

Help
I'm a kid in need!
People don't wanna help me in teen's bodybuilding.

Btw is it 100% natural or some steroids while bulking / cutting?

get on dat dere celltech brah

[ETHAN0L]

Wow, that's some srs gains m8. cant get much better than that, +1

[AlexTheNewbie]

Lol strong question, well not to E-brah or anything, but I can swear on my mothers life that at the moment I have multiple chicks who are all very attractive literally and I mean LITERALLY begging me for sex and they just randomly out of the blue send me naked pics of themselves and ask me to come over for sex etc.. Not that I actually do though (lol no homo). I even have to avoid going to a few places incase I see them there (lol again no homo).



Thanks Steve, all the best to you as well!

Meet the most jealous person around these parts

Your transformation is absolutely insane.. I wish to one day look like you.
However I doubt I'll ever be able to achieve that physique since I'm smaller and my insertions are nowhere near as lucky as yours and I don't plan on using any gear...

Again, damn you look good! (no homo)

[tantrav726]

and suddenly, all my hardwork looks like crap lol. Maybe one day a few years from now i can look the same, congrats on your transformation!

[JOSEF RAKICH]

Holy shyt
can u teach me how to get this body?
Been working out intensively for 2 years and 0% progress.
Really want to be skinny ripped.

Help
I'm a kid in need!
People don't wanna help me in teen's bodybuilding.

Btw is it 100% natural or some steroids while bulking / cutting?

Im natural bro.

If you want i can create you the perfect meal plan and workout program designed especially for you so that you get the best and fastest results possible, just check out my website.. www.JosefRakichFitnes.com

[wenen]

Yes, because 180 pounds is unheard of.

Negged

Not sure if serious... He's 180lbs shredded to the bone. SHREDDED. he's probably also max 5'9 since everybody here loves e-statting their height. 175cm 82 kg 5%bf. Come on. Those are some steve reeves stats

[ruicosta]

Yes, because 180 pounds is unheard of.

Negged

a little knowledge is a dangerous thing, u honestly need educating instead of posting girl insults, cant be 180lbs on gear gtfo

[JOSEF RAKICH]

Not sure if serious... He's 180lbs shredded to the bone. SHREDDED. he's probably also max 5'9 since everybody here loves e-statting their height. 175cm 82 kg 5%bf. Come on. Those are some steve reeves stats

Lol what.

[cool2001]

[redwine91]

Ideal physique.