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  1. #121
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by Libthetics View Post
    Will you be in attendance of RNV this year? If so i'll look out for youu and say whatup if i see you therre , haha
    Yup sure will be!

    If you see me come up and say hi!
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  2. #122
    Registered User RodS94's Avatar
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    Originally Posted by celsojim View Post
    Is it easier for you to smash just about any girl now ? Just wondering . And would u say personality really matters at this point Bruh Srs question
    Was about to ask this! That was a great transformation, man! You killed your old you!
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  3. #123
    Registered User Lazbrah's Avatar
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    i've been following his meal plan and training plan that i purshased from him 5months ago and i've gain 10pounds so far., so yeah he knows his subject
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  4. #124
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by RodS94 View Post
    Was about to ask this! That was a great transformation, man! You killed your old you!
    Thanks bro!

    Originally Posted by Lazbrah View Post
    i've been following his meal plan and training plan that i purshased from him 5months ago and i've gain 10pounds so far., so yeah he knows his subject
    Keep it up bro!
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  5. #125
    Banned cool2001's Avatar
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    Originally Posted by Lazbrah View Post
    i've been following his meal plan and training plan that i purshased from him 5months ago and i've gain 10pounds so far., so yeah he knows his subject
    considering your weight is listed as 150lbs I'd say the 10lb was from simply eating enough food for a change and not starving
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  6. #126
    Registered User M3lony's Avatar
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    when the training vids are coming?
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  7. #127
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by M3lony View Post
    when the training vids are coming?
    January!
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  8. #128
    training to grow ironpump22's Avatar
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    Originally Posted by M3lony View Post
    when the training vids are coming?
    nahhhh when are you going to compete bro!! haha you should do it up
    Instagram for progress, contest prep, foodies, etc.
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  9. #129
    Registered User flushbrew's Avatar
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    So joocy.
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  10. #130
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by ironpump22 View Post
    nahhhh when are you going to compete bro!! haha you should do it up
    Don't ever plan on competing. But who knows what the future holds.
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  11. #131
    Registered User toofatformyage's Avatar
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    wow this is amazing man. very nice.
    repped.
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  12. #132
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by toofatformyage View Post
    wow this is amazing man. very nice.
    repped.
    Thanks will send some greens back your way on re-charge.
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  13. #133
    training to grow ironpump22's Avatar
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    Originally Posted by JOSEF RAKICH View Post
    Don't ever plan on competing. But who knows what the future holds.
    you should do it up, men's physique or fitness. good way to get even more involved in the business and get your name out there even more.

    great motivation for training too and you learn about your weak spots and how you can get better. just my opinion though, I think you'd do pretty well if you cut up for competition (nohomo)

    nice work though, keep it up!!
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  14. #134
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by ironpump22 View Post
    you should do it up, men's physique or fitness. good way to get even more involved in the business and get your name out there even more.

    great motivation for training too and you learn about your weak spots and how you can get better. just my opinion though, I think you'd do pretty well if you cut up for competition (nohomo)

    nice work though, keep it up!!
    Yes if I was going to compete it would be Mens Physique.

    Thanks bro, all the best with your future comps!
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  15. #135
    No Cuts No Glory Kratistos's Avatar
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    Originally Posted by JOSEF RAKICH View Post
    Yes if I was going to compete it would be Mens Physique.

    Thanks bro, all the best with your future comps!
    you should brah, you would do very well I would imagine.
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  16. #136
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by Kratistos View Post
    you should brah, you would do very well I would imagine.
    Possibly, it could be something I look into in the future, just haven't heard of any Mens Physique comps here in NZ.

    Just read your signature, good job on your placings in the Mens Physique comps!
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  17. #137
    Registered User chansen212's Avatar
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    Looking amazing.. great motivation
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  18. #138
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by chansen212 View Post
    Looking amazing.. great motivation
    Thanks bro!

    For anyone wanting tips or advice on training/nutrition just follow me on FaceBook!

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  19. #139
    travel.lift.live. serratushaha's Avatar
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    amazing transformation! youre a great inspiration to me, also subbed to your youtube, hope to see some cool stuff!
    i love 350+ back

    repping law brahs on sight
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  20. #140
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by serratushaha View Post
    amazing transformation! youre a great inspiration to me, also subbed to your youtube, hope to see some cool stuff!
    Will be a lot of training vids coming soon!
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  21. #141
    /¦^.^¦/ Apocalyp's Avatar
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    Awesome bro, amazing transformation! Keep on going ^^!

    Edit: cant wait for the new vids!
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  22. #142
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by Apocalyp View Post
    Awesome bro, amazing transformation! Keep on going ^^!

    Edit: cant wait for the new vids!
    Will do bro!
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  23. #143
    #ShreddedSociety FiveStarPre's Avatar
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    Forever Mirin..Im Coming After You JR .. Watch
    #ShreddedSociety
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  24. #144
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by FiveStarPre View Post
    Forever Mirin..Im Coming After You JR .. Watch
    Will be keeping an eye open fellow shredder!
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  25. #145
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    QUOTE OF THE DAY

    *"You deserve what you settle for" - A teacher told me that years ago... And I have never forgot it. In other words, if I settle for being fat and unhealthy, then I deserve feeling like a piece of crap.

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  26. #146
    Registered User tkonpk's Avatar
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    Originally Posted by JOSEF RAKICH View Post
    I have been in hiding bro, haven't posted on Facebook, Twitter or Instagram for a very long time.. Just been extremely busy with a lot of things, like my new website upgrade etc.. But I'm back now!

    Raped.
    Amazing transformation sir.
    BBSM with Dan Green ; First meet Prep
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    All My Work Outs
    http://www.youtube.com/tkonpk

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  27. #147
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by tkonpk View Post
    Amazing transformation sir.
    Likewise to you brah! Just checked out your link in your sig!
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  28. #148
    Registered User samtronswt's Avatar
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    I started where you are, and stories like this because of te starting point being similar push me. Congrats brah
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  29. #149
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Originally Posted by samtronswt View Post
    I started where you are, and stories like this because of te starting point being similar push me. Congrats brah
    Good stuff bro, all the best with your journey!
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  30. #150
    JosefRakichFitness.com JOSEF RAKICH's Avatar
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    Follow me on Facebook guys:

    www.FaceBook.com/JosefRakichFitness

    About to do some huge supplement/ & clothing giveaways with some of my sponsors, will be coming this Jan/Feb!
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