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  1. 02-07-2013, 12:18 PM #1
    straiders98
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    Quick question about the partial rep

    Im going to use bench for example, doesn't it mak moree sense to start from the bottom of the rep, so its on your chest and you go half way up, instead of the partial rep starting from the top and going half way down ? This really threw me off when I was watching the video.
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