why do people say eat big get big?

[thatcrzyguy]

its more like eat big get fat. on top of that eating 200 cals above maintenance is in no way "Big" so why do people claim that it is? honestly anyone who cant eat above maintenance is kinda being a little pussyish no matter ow high their maintenance is. i couldnt wish more that my maintenance would be like 8000 calories, that would be the life, i could eat that everyday easily, in clean food even. and why do people tell me to eat more when i say i cant gain muscle even though im obviously in a surplus because im gaining fat? wtf is wrong with some people?

[AlwaysTryin]

If you're not gaining muscle in a surplus it's because your lifting is ****.

You actually have to lift and put in effort too, it's not just about eating

[Rog447]

Have you ever seen a 250+lb guy eat like a bird?

[thatcrzyguy]

Have you ever seen a 250+lb guy eat like a bird?

nope but idk why people at my weight dont just eat like elephants.

[thatcrzyguy]

If you're not gaining muscle in a surplus it's because your lifting is ****.

You actually have to lift and put in effort too, it's not just about eating

i go to failure everytime and i dont know how to put in more of an effort than that, i just think my standards are too high and whatever muscle i do put on is covered by fat, is that something to expect?

[rand18m]

nope but idk why people at my weight dont just eat like elephants.

Then why do you eat like a bird?

[thatcrzyguy]

Then why do you eat like a bird?

eating hurts my tummy too bad :'(

[rand18m]

it hurts my tummy too bad :'(

LOL'd!! Me too!!!

[Chad31275]

Is this real??

[HoneyBadger300]

Working out til failure doesn't mean your workouts are worth the expended energy. I have a hard time eating much, which has been messing up my gains. Anyone know of any appetite enhancers (besides pot).

[MetilHed]

eating hurts my tummy too bad :'(

It hurts your tummy too bad but you could put down 8,000 cals/day easily ?

[Haveboards]

i go to failure everytime

Your doing it wrong.

[HerHusband1]

8,000 cal per day would hurt my wallet!

[Mrpb]

8,000 cal per day would hurt my wallet!

Try the cheapest peanut butter you can find

[joeturner]

Try the cheapest peanut butter you can find

Fast food Dollar menu

Holla'

srly eating large amounts of calories is NOT hard. Damn I hate these threads.

HIGH FRUCTOSE CORN SYRUP PEOPLE! DISCOVER DAT SHAT

[transformerchad]

serge nubret would eat up to 9pounds of red meat a day ... when u train hard you have to eat hard , u literally tear the muscle in gym ... food helps repairs it which makes it grow .. its that simple

ps: dont eat 9pounds of red meat a day ... you not serge nubret

[Rayzor84]

Your doing it wrong.

This. Would rep if I wasn't on a phone.

[Ethetan]

More like eat fat get fat. How much fat is in the foods you're eating? Eat more low fat foods like fruit/veg rice, potatoes.

[StitchT]

If I had ever taken that advice, my binge-eating would take new levels.

[Tyler31622]

More like eat fat get fat. How much fat is in the foods you're eating? Eat more low fat foods like fruit/veg rice, potatoes.

Fat in food doesn't make you fat, you stupid phuck, eating at a surplus does... this is why your red.

[HoneyBadger300]

This....


Also, this thread is dumb.

I agree.

[AlwaysTryin]

It hurts your tummy too bad but you could put down 8,000 cals/day easily ?

Lol exactly

[MAX.MAREK]

If you're not gaining muscle in a surplus it's because your lifting is ****.

You actually have to lift and put in effort too, it's not just about eating

this should be common sense, but as you know, the nutrition section lacks that bigtime with all the kids runnin around.

[lifebeckons75]

i go to failure everytime and i dont know how to put in more of an effort than that, i just think my standards are too high and whatever muscle i do put on is covered by fat, is that something to expect?

Going to failure every time will not grow your muscles. You need progressive overload.

[thatcrzyguy]

It hurts your tummy too bad but you could put down 8,000 cals/day easily ?

sarcasm there buddy.