Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 17 of 17
  1. #1
    Banned demfeelsbrah's Avatar
    Join Date: Oct 2012
    Age: 25
    Stats: 6'3", 205 lbs
    Posts: 459
    Rep Power: 0
    demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000)
    Visit demfeelsbrah's BodySpace
    demfeelsbrah is offline

    fwark!, I get nervous speaking in class. Thought I was over this. halp! (1.6k)

    So I learned today that we are gonna be doing a presentation for my english class in the upcoming weeks. Thankfully its a group presentation, so I wont be up there alone. Anyways, in my last english calss during the summer, I had to do these but more often every other week(did about 5-6 total) and I got okay at it, not to nervous. So when I found out we have one I was like alright whatever. Well, she handed out an article and we took turns reading at our desks right after this was discussed. When it was my turn, I started getting really nervous. I could feel my face getting red and that made me even more nervous. I read my part awkwardly with my voice cracking quite a bit till I was done. What the phucking **** man.

    Brahs, how can I get over this anxiety. Srsly.. I thought I was fine after having to do it and now I find I didnt get any better at all. I mean, I was nervous sitting at my desk with no one even looking at me, just me speaking. I dont even wanna think about standing up front now. I dont even...

    Is there some medicine or something I could take to calm me down? Or recommend ways on to get better other than just practicing. I feel like if my heart would stop beating so hard, I would do better. I dont mind speaking in front of class, its when I get nervous my voice starts to crack and then I feel uber embarrased.

    Anyways, I got to head off to another class now. Ill check back here in two hours.
    Reply With Quote

  2. #2
    Princeps Miscatus ComTruise's Avatar
    Join Date: Jan 2012
    Location: United States
    Age: 23
    Stats: 6'2", 164 lbs
    Posts: 1,015
    Rep Power: 2468
    ComTruise has reached the pinnacle! Best possible rank! (+1000000) ComTruise has reached the pinnacle! Best possible rank! (+1000000) ComTruise has reached the pinnacle! Best possible rank! (+1000000) ComTruise has reached the pinnacle! Best possible rank! (+1000000) ComTruise has reached the pinnacle! Best possible rank! (+1000000) ComTruise has reached the pinnacle! Best possible rank! (+1000000) ComTruise has reached the pinnacle! Best possible rank! (+1000000) ComTruise has reached the pinnacle! Best possible rank! (+1000000) ComTruise has reached the pinnacle! Best possible rank! (+1000000) ComTruise has reached the pinnacle! Best possible rank! (+1000000) ComTruise has reached the pinnacle! Best possible rank! (+1000000)
    Visit ComTruise's BodySpace
    ComTruise is offline
    "You're so weak" - My goal: To Never Hear These Words Again

    "As you think, you shall become"
    Reply With Quote

  3. #3
    Registered User OrangeKun's Avatar
    Join Date: Jun 2010
    Age: 25
    Stats: 5'9", 160 lbs
    Posts: 316
    Rep Power: 134
    OrangeKun has a reputation beyond repute. Second best rank possible! (+100000) OrangeKun has a reputation beyond repute. Second best rank possible! (+100000) OrangeKun has a reputation beyond repute. Second best rank possible! (+100000) OrangeKun has a reputation beyond repute. Second best rank possible! (+100000) OrangeKun has a reputation beyond repute. Second best rank possible! (+100000) OrangeKun has a reputation beyond repute. Second best rank possible! (+100000) OrangeKun has a reputation beyond repute. Second best rank possible! (+100000) OrangeKun has a reputation beyond repute. Second best rank possible! (+100000) OrangeKun has a reputation beyond repute. Second best rank possible! (+100000) OrangeKun has a reputation beyond repute. Second best rank possible! (+100000) OrangeKun has a reputation beyond repute. Second best rank possible! (+100000)
    Visit OrangeKun's BodySpace
    OrangeKun is offline
    Public speaking is feared more than death. This interesting fact is brought to you by me hearing it somewhere.

    Why are you nervous? Not a psychiatrist here, but if you can figure out the aspect that makes you nervous then perhaps it will be easier to overcome. I use to be nervous because I gave a crap what people thought of my presentation because I feared I might sound ignorant or dumb. Now that I feel great about my knowledge on the subjects I have had to speak about I don't feel nervous when I'm up there talking about it/them.
    Reply With Quote

  4. #4
    Registered Phaggot VTJimmy's Avatar
    Join Date: Jun 2010
    Stats: 5'8", 150 lbs
    Posts: 2,026
    Rep Power: 7432
    VTJimmy has reached the pinnacle! Best possible rank! (+1000000) VTJimmy has reached the pinnacle! Best possible rank! (+1000000) VTJimmy has reached the pinnacle! Best possible rank! (+1000000) VTJimmy has reached the pinnacle! Best possible rank! (+1000000) VTJimmy has reached the pinnacle! Best possible rank! (+1000000) VTJimmy has reached the pinnacle! Best possible rank! (+1000000) VTJimmy has reached the pinnacle! Best possible rank! (+1000000) VTJimmy has reached the pinnacle! Best possible rank! (+1000000) VTJimmy has reached the pinnacle! Best possible rank! (+1000000) VTJimmy has reached the pinnacle! Best possible rank! (+1000000) VTJimmy has reached the pinnacle! Best possible rank! (+1000000)
    Visit VTJimmy's BodySpace
    VTJimmy is offline
    went through the same problem:
    so i have to do presentation for class
    -awkward as ****
    -start working out
    -not so awkward
    -zyzz is my inspiration
    -presentation again
    -trembling
    -just keep telling myself "i'm fawkin zeez bruh"
    -get confident
    -my turn
    -i get up there
    -start shaking uncontrollably
    -start telling myself "i'm fawkin zeez bruh"
    -teacher says I can start anytime
    -I start off with "i'm fawkin zeez bruh"
    -at this point I'm so nervous I blackout
    -"i'm fawkin zeez bruh"
    -repeat at least 4 more times
    -look around the room, people are saying "why does he keep saying that?"
    -girls start laughing
    -I pass out
    -hit head on the corner of teacher's desk
    -minor concussion
    -teacher thinks I was on drugs
    -classmates call my zeezprah
    -nickname eventually turns into zebra
    -i haven't heard my real name in months
    -haven't been this depressed since high school
    rape back 3k+ [leave link]
    Add me on myfitnesspal! - muffintopmaster
    E-stats on video - http://www.youtube.com/muffintopfitness
    Reply With Quote

  5. #5
    Banned Yolocaust's Avatar
    Join Date: Nov 2012
    Posts: 347
    Rep Power: 0
    Yolocaust has a reputation beyond repute. Second best rank possible! (+100000) Yolocaust has a reputation beyond repute. Second best rank possible! (+100000) Yolocaust has a reputation beyond repute. Second best rank possible! (+100000) Yolocaust has a reputation beyond repute. Second best rank possible! (+100000) Yolocaust has a reputation beyond repute. Second best rank possible! (+100000) Yolocaust has a reputation beyond repute. Second best rank possible! (+100000) Yolocaust has a reputation beyond repute. Second best rank possible! (+100000) Yolocaust has a reputation beyond repute. Second best rank possible! (+100000) Yolocaust has a reputation beyond repute. Second best rank possible! (+100000) Yolocaust has a reputation beyond repute. Second best rank possible! (+100000) Yolocaust has a reputation beyond repute. Second best rank possible! (+100000)
    Yolocaust is offline
    so i have to do presentation for class
    -awkward as ****
    -start working out
    -not so awkward
    -zyzz is my inspiration
    -presentation again
    -trembling
    -just keep telling myself "i'm fawkin zeez bruh"
    -get confident
    -my turn
    -i get up there
    -start shaking uncontrollably
    -start telling myself "i'm fawkin zeez bruh"
    -teacher says I can start anytime
    -I start off with "i'm fawkin zeez bruh"
    -at this point I'm so nervous I blackout
    -"i'm fawkin zeez bruh"
    -repeat at least 4 more times
    -look around the room, people are saying "why does he keep saying that?"
    -girls start laughing
    -I pass out
    -hit head on the corner of teacher's desk
    -minor concussion
    -teacher thinks I was on drugs
    -classmates call my zeezprah
    -nickname eventually turns into zebra
    -i haven't heard my real name in months
    -haven't been this depressed since high school
    Reply With Quote

  6. #6
    Banned DrHughMyronBro's Avatar
    Join Date: Jun 2012
    Posts: 2,821
    Rep Power: 0
    DrHughMyronBro has a reputation beyond repute. Second best rank possible! (+100000) DrHughMyronBro has a reputation beyond repute. Second best rank possible! (+100000) DrHughMyronBro has a reputation beyond repute. Second best rank possible! (+100000) DrHughMyronBro has a reputation beyond repute. Second best rank possible! (+100000) DrHughMyronBro has a reputation beyond repute. Second best rank possible! (+100000) DrHughMyronBro has a reputation beyond repute. Second best rank possible! (+100000) DrHughMyronBro has a reputation beyond repute. Second best rank possible! (+100000) DrHughMyronBro has a reputation beyond repute. Second best rank possible! (+100000) DrHughMyronBro has a reputation beyond repute. Second best rank possible! (+100000) DrHughMyronBro has a reputation beyond repute. Second best rank possible! (+100000) DrHughMyronBro has a reputation beyond repute. Second best rank possible! (+100000)
    DrHughMyronBro is offline
    propanolol srs .. tell your doc and he/she will prob give you a script.
    Reply With Quote

  7. #7
    Registered User Underdog11's Avatar
    Join Date: Nov 2012
    Stats: 5'10", 165 lbs
    Posts: 101
    Rep Power: 9
    Underdog11 is a name known to all. (+5000) Underdog11 is a name known to all. (+5000) Underdog11 is a name known to all. (+5000) Underdog11 is a name known to all. (+5000) Underdog11 is a name known to all. (+5000) Underdog11 is a name known to all. (+5000) Underdog11 is a name known to all. (+5000) Underdog11 is a name known to all. (+5000) Underdog11 is a name known to all. (+5000) Underdog11 is a name known to all. (+5000) Underdog11 is a name known to all. (+5000)
    Visit Underdog11's BodySpace
    Underdog11 is offline
    Originally Posted by ComTruise View Post
    your face resembles an arm
    Reply With Quote

  8. #8
    Join Date: Jan 1981 hermanmunster2's Avatar
    Join Date: Feb 2012
    Location: Das It, Maine, Nigeria
    Age: 33
    Stats: 6'1", 215 lbs
    Posts: 3,299
    Rep Power: 2330
    hermanmunster2 has reached the pinnacle! Best possible rank! (+1000000) hermanmunster2 has reached the pinnacle! Best possible rank! (+1000000) hermanmunster2 has reached the pinnacle! Best possible rank! (+1000000) hermanmunster2 has reached the pinnacle! Best possible rank! (+1000000) hermanmunster2 has reached the pinnacle! Best possible rank! (+1000000) hermanmunster2 has reached the pinnacle! Best possible rank! (+1000000) hermanmunster2 has reached the pinnacle! Best possible rank! (+1000000) hermanmunster2 has reached the pinnacle! Best possible rank! (+1000000) hermanmunster2 has reached the pinnacle! Best possible rank! (+1000000) hermanmunster2 has reached the pinnacle! Best possible rank! (+1000000) hermanmunster2 has reached the pinnacle! Best possible rank! (+1000000)
    Visit hermanmunster2's BodySpace
    hermanmunster2 is offline
    so i have to do presentation for class
    -awkward as ****
    -start working out
    -not so awkward
    -zyzz is my inspiration
    -presentation again
    -trembling
    -just keep telling myself "i'm fawkin zeez bruh"
    -get confident
    -my turn
    -i get up there
    -start shaking uncontrollably
    -start telling myself "i'm fawkin zeez bruh"
    -teacher says I can start anytime
    -I start off with "i'm fawkin zeez bruh"
    -at this point I'm so nervous I blackout
    -"i'm fawkin zeez bruh"
    -repeat at least 4 more times
    -look around the room, people are saying "why does he keep saying that?"
    -girls start laughing
    -I pass out
    -hit head on the corner of teacher's desk
    -minor concussion
    -teacher thinks I was on drugs
    -classmates call my zeezprah
    -nickname eventually turns into zebra
    -i haven't heard my real name in months
    -haven't been this depressed since high school
    Women Tell Me "God Bless You Papi" Crew
    Women Tell Me I "Cannot Be Pay" Crew
    Not Cathy's Yo Crew
    Reply With Quote

  9. #9
    Bro do you even? boutTreefiddy's Avatar
    Join Date: Aug 2008
    Location: North Carolina, United States
    Stats: 5'10", 159 lbs
    Posts: 4,829
    Rep Power: 2612
    boutTreefiddy has reached the pinnacle! Best possible rank! (+1000000) boutTreefiddy has reached the pinnacle! Best possible rank! (+1000000) boutTreefiddy has reached the pinnacle! Best possible rank! (+1000000) boutTreefiddy has reached the pinnacle! Best possible rank! (+1000000) boutTreefiddy has reached the pinnacle! Best possible rank! (+1000000) boutTreefiddy has reached the pinnacle! Best possible rank! (+1000000) boutTreefiddy has reached the pinnacle! Best possible rank! (+1000000) boutTreefiddy has reached the pinnacle! Best possible rank! (+1000000) boutTreefiddy has reached the pinnacle! Best possible rank! (+1000000) boutTreefiddy has reached the pinnacle! Best possible rank! (+1000000) boutTreefiddy has reached the pinnacle! Best possible rank! (+1000000)
    Visit boutTreefiddy's BodySpace
    boutTreefiddy is offline
    drink a few beers or take a few shots. dont get drunk though or you might forget everything
    ***Misc Hunting and Fishing Crew***
    Reply With Quote

  10. #10
    Bland OPISAPHA's Avatar
    Join Date: Apr 2012
    Location: Alberta, Canada
    Stats: 5'11", 185 lbs
    Posts: 3,524
    Rep Power: 631
    OPISAPHA has a reputation beyond repute. Second best rank possible! (+100000) OPISAPHA has a reputation beyond repute. Second best rank possible! (+100000) OPISAPHA has a reputation beyond repute. Second best rank possible! (+100000) OPISAPHA has a reputation beyond repute. Second best rank possible! (+100000) OPISAPHA has a reputation beyond repute. Second best rank possible! (+100000) OPISAPHA has a reputation beyond repute. Second best rank possible! (+100000) OPISAPHA has a reputation beyond repute. Second best rank possible! (+100000) OPISAPHA has a reputation beyond repute. Second best rank possible! (+100000) OPISAPHA has a reputation beyond repute. Second best rank possible! (+100000) OPISAPHA has a reputation beyond repute. Second best rank possible! (+100000) OPISAPHA has a reputation beyond repute. Second best rank possible! (+100000)
    Visit OPISAPHA's BodySpace
    OPISAPHA is offline
    have a few drinks

    not a great long term solution but it works
    Reply With Quote

  11. #11
    Registered User NotAesthetic's Avatar
    Join Date: Nov 2011
    Posts: 231
    Rep Power: 75
    NotAesthetic has a brilliant future. Third best rank! (+40000) NotAesthetic has a brilliant future. Third best rank! (+40000) NotAesthetic has a brilliant future. Third best rank! (+40000) NotAesthetic has a brilliant future. Third best rank! (+40000) NotAesthetic has a brilliant future. Third best rank! (+40000) NotAesthetic has a brilliant future. Third best rank! (+40000) NotAesthetic has a brilliant future. Third best rank! (+40000) NotAesthetic has a brilliant future. Third best rank! (+40000) NotAesthetic has a brilliant future. Third best rank! (+40000) NotAesthetic has a brilliant future. Third best rank! (+40000) NotAesthetic has a brilliant future. Third best rank! (+40000)
    Visit NotAesthetic's BodySpace
    NotAesthetic is offline
    Even good presenters are usually nervous man. You probably suffer from the spotlight effect which makes you believe people are paying more attention to you than they are. When you feel yourself getting nervous, don't focus on the thought that people notice it. Chances are they don't even if it looks like they do. Deep breaths will also probably help you calm down. When you're actually doing you're actually doing your speech, it might help to slow down. Trying to speed through the speech because you realize your nervous will make you stumble over words and stuff. If you need to, take a few seconds to collect your thoughts/recompose yourself. It might feel like a long gap inbetween words to you, but it isn't to the audience.
    Reply With Quote

  12. #12
    DOM NVious's Avatar
    Join Date: Apr 2010
    Stats: 6'0", 170 lbs
    Posts: 12,335
    Rep Power: 24979
    NVious has reached the pinnacle! Best possible rank! (+1000000) NVious has reached the pinnacle! Best possible rank! (+1000000) NVious has reached the pinnacle! Best possible rank! (+1000000) NVious has reached the pinnacle! Best possible rank! (+1000000) NVious has reached the pinnacle! Best possible rank! (+1000000) NVious has reached the pinnacle! Best possible rank! (+1000000) NVious has reached the pinnacle! Best possible rank! (+1000000) NVious has reached the pinnacle! Best possible rank! (+1000000) NVious has reached the pinnacle! Best possible rank! (+1000000) NVious has reached the pinnacle! Best possible rank! (+1000000) NVious has reached the pinnacle! Best possible rank! (+1000000)
    Visit NVious's BodySpace
    NVious is offline
    Most people feel embarrassed about presenting, I'm fairly lucky to have natural confidence, but even still I get some jitters when things are about to start.

    A few tips:
    1.Positive self talk. Use phrases and sayings that will make you fell comfortable, they're all personal so it varies what can be used. For me I say things like "I'm God" "They will mire my eloquence brah" "I have the power"

    2.Rehearse what you're saying. Being well prepared can make the difference between fumbling along the presentation and sailing through it with ease. Know your points.

    3.Breathing. As simple as this sounds, when you get nervous your heart rate elevates and your breathing becomes very quick and short. Take deep long breathes beforehand and during your presentation. Also have water on hand in case your throat gets sore.

    4.When practicing, do it in front of friends. Once you get comfortable in front of an audience (even a small and friendly one), it's very easy to translate to classroom work. It's like working out, once you start getting used to weight training your body adapts to the stress, same thing mentally with presentations.

    5.Meditate, this is something that I would suggest for anyone looking for inner peace and confidence. 10-15 mins a day 4-5x a week is plenty.

    6.Read, that way you'll have an expansive vocabulary to call upon when choosing which dialect you want to utter. You don't need to flaunt it constantly, but throwing out a "You enamored sibling" certainly doesn't hurt.
    Man suffers only because he takes seriously what the Gods made for fun
    Reply With Quote

  13. #13
    ~Forever Stallone~ Carnivean's Avatar
    Join Date: Sep 2011
    Location: liverpool, United Kingdom (Great Britain)
    Stats: 6'2", 185 lbs
    Posts: 1,529
    Rep Power: 514
    Carnivean has a reputation beyond repute. Second best rank possible! (+100000) Carnivean has a reputation beyond repute. Second best rank possible! (+100000) Carnivean has a reputation beyond repute. Second best rank possible! (+100000) Carnivean has a reputation beyond repute. Second best rank possible! (+100000) Carnivean has a reputation beyond repute. Second best rank possible! (+100000) Carnivean has a reputation beyond repute. Second best rank possible! (+100000) Carnivean has a reputation beyond repute. Second best rank possible! (+100000) Carnivean has a reputation beyond repute. Second best rank possible! (+100000) Carnivean has a reputation beyond repute. Second best rank possible! (+100000) Carnivean has a reputation beyond repute. Second best rank possible! (+100000) Carnivean has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Carnivean's BodySpace
    Carnivean is offline
    cocaine is a helluva drug OP
    ♦FORTUNE FAVORS THE BOLD♦
    Pain is weakness leaving the body.


    8/10/13 / 3/10/14 / 7/15/14
    SQUAT-330LBS / SQUAT-360LBS / SQUAT-375LBS
    BENCH-232LBS / BENCH-250LBS / BENCH-255LBS
    DEAD -427LBS / DEADLIFT-455LBS / DEADLIFT-470LBS
    Reply With Quote

  14. #14
    Registered Boss Tomorrowland's Avatar
    Join Date: Aug 2012
    Stats: 5'11", 170 lbs
    Posts: 401
    Rep Power: 229
    Tomorrowland has a reputation beyond repute. Second best rank possible! (+100000) Tomorrowland has a reputation beyond repute. Second best rank possible! (+100000) Tomorrowland has a reputation beyond repute. Second best rank possible! (+100000) Tomorrowland has a reputation beyond repute. Second best rank possible! (+100000) Tomorrowland has a reputation beyond repute. Second best rank possible! (+100000) Tomorrowland has a reputation beyond repute. Second best rank possible! (+100000) Tomorrowland has a reputation beyond repute. Second best rank possible! (+100000) Tomorrowland has a reputation beyond repute. Second best rank possible! (+100000) Tomorrowland has a reputation beyond repute. Second best rank possible! (+100000) Tomorrowland has a reputation beyond repute. Second best rank possible! (+100000) Tomorrowland has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Tomorrowland's BodySpace
    Tomorrowland is offline
    Same thing with me. Got prescribed Propranolol. Take it before each presentation.
    Reply With Quote

  15. #15
    Banned AlphaAlbert's Avatar
    Join Date: Jun 2012
    Age: 20
    Stats: 5'11", 150 lbs
    Posts: 1,498
    Rep Power: 0
    AlphaAlbert has a reputation beyond repute. Second best rank possible! (+100000) AlphaAlbert has a reputation beyond repute. Second best rank possible! (+100000) AlphaAlbert has a reputation beyond repute. Second best rank possible! (+100000) AlphaAlbert has a reputation beyond repute. Second best rank possible! (+100000) AlphaAlbert has a reputation beyond repute. Second best rank possible! (+100000) AlphaAlbert has a reputation beyond repute. Second best rank possible! (+100000) AlphaAlbert has a reputation beyond repute. Second best rank possible! (+100000) AlphaAlbert has a reputation beyond repute. Second best rank possible! (+100000) AlphaAlbert has a reputation beyond repute. Second best rank possible! (+100000) AlphaAlbert has a reputation beyond repute. Second best rank possible! (+100000) AlphaAlbert has a reputation beyond repute. Second best rank possible! (+100000)
    Visit AlphaAlbert's BodySpace
    AlphaAlbert is offline
    dat dere alchohol
    Reply With Quote

  16. #16
    Registered User alex9090's Avatar
    Join Date: Nov 2009
    Location: United States
    Age: 24
    Stats: 6'3", 190 lbs
    Posts: 3,372
    Rep Power: 3256
    alex9090 has reached the pinnacle! Best possible rank! (+1000000) alex9090 has reached the pinnacle! Best possible rank! (+1000000) alex9090 has reached the pinnacle! Best possible rank! (+1000000) alex9090 has reached the pinnacle! Best possible rank! (+1000000) alex9090 has reached the pinnacle! Best possible rank! (+1000000) alex9090 has reached the pinnacle! Best possible rank! (+1000000) alex9090 has reached the pinnacle! Best possible rank! (+1000000) alex9090 has reached the pinnacle! Best possible rank! (+1000000) alex9090 has reached the pinnacle! Best possible rank! (+1000000) alex9090 has reached the pinnacle! Best possible rank! (+1000000) alex9090 has reached the pinnacle! Best possible rank! (+1000000)
    Visit alex9090's BodySpace
    alex9090 is offline
    When youre sitting in the crowd listening to one of your classmates give a presentation, do you really care THAT much about what theyre saying? Probably not, and the truth is they dont care that much about your presentation either. So theres no need to get super nervous over it.
    Bulking to 6'5''
    Reply With Quote

  17. #17
    Banned demfeelsbrah's Avatar
    Join Date: Oct 2012
    Age: 25
    Stats: 6'3", 205 lbs
    Posts: 459
    Rep Power: 0
    demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000) demfeelsbrah has reached the pinnacle! Best possible rank! (+1000000)
    Visit demfeelsbrah's BodySpace
    demfeelsbrah is offline
    Thank you to those who actually had adivce. Ill check out proponol to see what it is all about.

    I think part of the problem is I psyche myself out. The build up to doing is the worst. I have tried going first but it doesnt really help because if I tell myself I am gonna go first, I am just as nervous if I decided to wait a bit to do mine. I start to breathe heavy and I can feel my chest pounding really hard. I get stressed and then stumble on words. It sucks man. We have read before in class and I didnt get nervous those time. And I think the reason was because it was spontaneous. Like, she would call on random people. If she called me, I read and I was fine. This time though, she went down row by row, so I was getting nervous because I knew my turn was coming up. Its so stupid but totally debilitating.
    Last edited by demfeelsbrah; 11-13-2012 at 09:24 PM.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout