New Here

[JD8923]

New here, really getting into transforming my outer image, have lost alot of weight over the past year but still working on losing additional weight, getting into weight lifting, strengthening, then toning. Just looking for friends, advice, all cool with me, feel free to add me.

[MBCUK]

New here, really getting into transforming my outer image, have lost alot of weight over the past year but still working on losing additional weight, getting into weight lifting, strengthening, then toning. Just looking for friends, advice, all cool with me, feel free to add me.

alrite dude, my name is Martin in am new here to so can't really give any advice just thought id stick my head in and say hi!

[JD8923]

Hey hows it going

[MBCUK]

Hey hows it going

Yea good man! I should be starting my training soon, I've only just joined here.. so got my weights and supplements on order and just trying to educate myself, chosen a routine so I am ready to go! Well motivated.. You started your training yet?

[JD8923]

I have started yeah, and thats cool you are almost all ready to go. Just found a rountine last week and started it yesterday.

[MBCUK]

I have started yeah, and thats cool you are almost all ready to go. Just found a rountine last week and started it yesterday.

sweet im doing the Muscle & Strength Intermediate Full Body Routine on this article muscleandstrength.com/articles/forget-steroids-5-fullbody-workouts-for-serious-gains.html

Not sure if im going to be punching above my weight but going to easy into it and start at a comfortable weight.

Whats your routine if you dont mind me askin?

[JD8923]

Right now i am still doing a lot of cardio to burn excess fat, and easing my way into strength training and from there we will see how it goes, its pretty simple routine.

[MBCUK]

Right now i am still doing a lot of cardio to burn excess fat, and easing my way into strength training and from there we will see how it goes, its pretty simple routine.

Sweet :-) I am in the opposit situation, skinny as hell ! and in need of bulking up !

[JD8923]

Yeah Thats cool! Wish i was skinny as hell and needed to bulk up, i just have to go the opposite direction and slim down then bulk up the proper way lol

[MBCUK]

Yeah Thats cool! Wish i was skinny as hell and needed to bulk up, i just have to go the opposite direction and slim down then bulk up the proper way lol

There are great positives about being bigger.. bigger frame, ability to convert fat to muscle and so on! I've goto start eating WAY more than I do now :-)

[JD8923]

Yeah i suppose, and there are a lot of con's about being bigger too. (trust me) lol. I don't eat a lot, i think eating for me is the hardest thing for me to do cause i am never hungry, so i am getting better at implenting more meals into my day, but i have always eaten really healthy.

[MBCUK]

Yeah i suppose, and there are a lot of con's about being bigger too. (trust me) lol. I don't eat a lot, i think eating for me is the hardest thing for me to do cause i am never hungry, so i am getting better at implenting more meals into my day, but i have always eaten really healthy.

Well.. you certainly sound motivated dude! I cant wait to get started, I just wanted to get everything in order before I do.. I am starting to do some exercise without weights just to get my body ready to start pumping big time

[JD8923]

Well I don't have much of a support system around here, they give me bull crap excuses for why i look fine the way i do, even my family and it irritates me so just figured my body and i want to look different and feel good everyday, thats what i did before i started even exercising i looked at my diet and made changes and after 6 months i lost like 20 lbs, then i moved to cardio to get my body used to the strain and now i have started using weights, so i like to think i am motivated and have thought my process out well, only time will tell. Thats why i joined this site.

[MBCUK]

Well I don't have much of a support system around here, they give me bull crap excuses for why i look fine the way i do, even my family and it irritates me so just figured my body and i want to look different and feel good everyday, thats what i did before i started even exercising i looked at my diet and made changes and after 6 months i lost like 20 lbs, then i moved to cardio to get my body used to the strain and now i have started using weights, so i like to think i am motivated and have thought my process out well, only time will tell. Thats why i joined this site.

Good for you man! Your already out there on your own but your making a change for the better.. Give it 6 months and you'll be laughing when your all buffed up! Well I've accepted your request and once I get going i'll chuck you a msg and check up on you and vise versa!

Honestly mate good for you at the end of the day its only you that can make a change to where your happy and man your 23! Im 25 so by the time your my age your gonna have it down with smiles from ear to ear!

[JD8923]

Well thanks dude, it is definately a decision for myself. And sounds cool, will check up on you too, hopefully i will have smiles doing all this only time will tell lol.

Good for you man! Your already out there on your own but your making a change for the better.. Give it 6 months and you'll be laughing when your all buffed up! Well I've accepted your request and once I get going i'll chuck you a msg and check up on you and vise versa!

Honestly mate good for you at the end of the day its only you that can make a change to where your happy and man your 23! Im 25 so by the time your my age your gonna have it down with smiles from ear to ear!

[MBCUK]

well thanks dude, it is definately a decision for myself. And sounds cool, will check up on you too, hopefully i will have smiles doing all this only time will tell lol.

.. :-)

[bigbobtrying]

Right now i am still doing a lot of cardio to burn excess fat, and easing my way into strength training and from there we will see how it goes, its pretty simple routine.

The more muscle you build the faster your metabolism, pretty soon the pounds will fly off

[JD8923]

Thanks

The more muscle you build the faster your metabolism, pretty soon the pounds will fly off

[TheShreddedJay]

biggldy bong boggity boo bundy bom bom biggdy woo BWAHHHHHHHHHHHHHHHHHHHHHHHH

[Rtettz]

alrite dude, my name is Martin in am new here to so can't really give any advice just thought id stick my head in and say hi!

WELL THE SURLY UR WASTING HIS FRIKKEN TIME, hes not looking for a buck BUDDY!

[hearnstyle]

New here, really getting into transforming my outer image, have lost alot of weight over the past year but still working on losing additional weight, getting into weight lifting, strengthening, then toning. Just looking for friends, advice, all cool with me, feel free to add me.

Sup bro you're in the right place lots of great people on here to give u advice and motivation. I'll gladly be your friend