New here, really getting into transforming my outer image, have lost alot of weight over the past year but still working on losing additional weight, getting into weight lifting, strengthening, then toning. Just looking for friends, advice, all cool with me, feel free to add me.
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Thread: New Here
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11-13-2012, 10:31 AM #1
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11-13-2012, 11:02 AM #2
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11-13-2012, 11:09 AM #3
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11-13-2012, 11:12 AM #4
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11-13-2012, 11:17 AM #5
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11-13-2012, 11:24 AM #6
sweet im doing the Muscle & Strength Intermediate Full Body Routine on this article muscleandstrength.com/articles/forget-steroids-5-fullbody-workouts-for-serious-gains.html
Not sure if im going to be punching above my weight but going to easy into it and start at a comfortable weight.
Whats your routine if you dont mind me askin?
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11-13-2012, 11:28 AM #7
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11-13-2012, 11:32 AM #8
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11-13-2012, 11:33 AM #9
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11-13-2012, 11:36 AM #10
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11-13-2012, 11:41 AM #11
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11-13-2012, 11:44 AM #12
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11-13-2012, 11:49 AM #13
Well I don't have much of a support system around here, they give me bull crap excuses for why i look fine the way i do, even my family and it irritates me so just figured my body and i want to look different and feel good everyday, thats what i did before i started even exercising i looked at my diet and made changes and after 6 months i lost like 20 lbs, then i moved to cardio to get my body used to the strain and now i have started using weights, so i like to think i am motivated and have thought my process out well, only time will tell. Thats why i joined this site.
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11-13-2012, 11:57 AM #14
Good for you man! Your already out there on your own but your making a change for the better.. Give it 6 months and you'll be laughing when your all buffed up! Well I've accepted your request and once I get going i'll chuck you a msg and check up on you and vise versa!
Honestly mate good for you at the end of the day its only you that can make a change to where your happy and man your 23! Im 25 so by the time your my age your gonna have it down with smiles from ear to ear!
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11-13-2012, 11:58 AM #15
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11-13-2012, 12:05 PM #16
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11-13-2012, 02:52 PM #17
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11-13-2012, 03:04 PM #18
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11-15-2012, 11:27 AM #19
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11-15-2012, 11:29 AM #20
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11-27-2012, 02:40 PM #21
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