I mean stats
6'4
240
For me, about 14% bodyfat would be fine
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Results 1 to 30 of 224
Thread: How big do you want to get
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11-12-2012, 08:01 AM #1Junior Mod
- Join Date: Sep 2010
- Age: 30
- Posts: 10,758
- Rep Power: 25696
How big do you want to get
♦ ɴɣϲ ϲrew ♦
NY Giants-Knicks-Yankees-Rangers
Pусский Бра
A State of Trance Crew
**MISC LIFTING CREW**
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11-12-2012, 08:03 AM #2
5 ft 9 260 ifbb bodybuilder status
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11-12-2012, 08:03 AM #3Silly Goose
- Join Date: Sep 2011
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 1,305
- Rep Power: 1540
6'2 195lbs at 9-10% seems realistic and i'd be more than happy with that.
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11-12-2012, 08:04 AM #4No delts no care
- Join Date: Feb 2005
- Location: California, United States
- Age: 43
- Posts: 15,516
- Rep Power: 21769
When you get to 240 you'll want to be 260, then 270. Trust me
6'3" 247lbs
Lose = Be careful not to lose that.
Loose = The bolts are loose.
There = She is there now.
Their = They have their things.
They're = They're going to the mall.
To = They came to the house.
Too = That's too bad.
Two = 2.
Your = Your dinner is ready.
You're = If you're 150lbs you better have a 6 pack.
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11-12-2012, 08:04 AM #5this.Originally Posted by RESILIENCY
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11-12-2012, 08:05 AM #6Opie One Kenobi
- Join Date: Apr 2010
- Location: Brooklyn, New York, United States
- Posts: 1,298
- Rep Power: 1101
I'd love to get to 160. Strong bulk incoming.
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☆ Official Personal Finance Thread — http://forum.bodybuilding.com/showthread.php?t=164099481&p=1291808361#post1291808361
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11-12-2012, 08:05 AM #7Banned
- Join Date: May 2009
- Location: United States
- Posts: 4,542
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better be taking cell tech brah - 2 scoopsOriginally Posted by 7thbrah
I'd like to be 6' 3" 230 12% bf
at least 18" arms and a defined 6 pack
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11-12-2012, 08:06 AM #8Registered User
- Join Date: Feb 2012
- Age: 27
- Posts: 756
- Rep Power: 332
This, same hereOriginally Posted by DBRIE
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11-12-2012, 08:06 AM #9nothing but a peppercorn
- Join Date: Jun 2006
- Location: Somerset, United Kingdom (Great Britain)
- Posts: 19,050
- Rep Power: 5712
5'10
240lbs
5% bf
this would obviously involve going full creatine, not sure if Im doing it yetAll posts should be considered in the correct context, especially those in the Misc section.
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11-12-2012, 08:06 AM #10miscs only gnome.
- Join Date: Mar 2011
- Location: Canada
- Posts: 310
- Rep Power: 169
Wanna be like 220-230 12% hopefully have kids by that time, then hop on dat dere frog tech and get shredded <10%
Cum on me *******sDoesn't lift weights, only flexercise crew
Intermittent fapping crew
Taking a sh[b]i[/b]t right now crew
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11-12-2012, 08:08 AM #11
Left(zyzz). Thats my goal
or something like this
https://www.********.com/xSwiftx
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11-12-2012, 08:08 AM #12
6'2 200lbs 8-10%
** Forever Cutting Crew**
Squat: 375lbs
Bench: 253lbs
Deads: 485lbs
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11-12-2012, 08:08 AM #13Registered User
- Join Date: Jun 2011
- Location: Saskatchewan, Canada
- Posts: 1,924
- Rep Power: 2330
5'11, 200 lbs, around 10% BF. More so I want to bench 350, squat 500 and DL 500 at that size.
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11-12-2012, 08:09 AM #14
5'9" 200lbs 10-12%
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11-12-2012, 08:10 AM #15195lbs With Abs
- Join Date: Oct 2011
- Posts: 5,327
- Rep Power: 10852
my height +20 to 25lbs more than what my goal stage condition weight is which is 165lbs for this year. so 190lbs for this year
Sooo I wrote my own book. Check it out via the link below!
http://www.lulu.com/spotlight/The_Book_of_Gainz
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11-12-2012, 08:11 AM #16Mirin' Perfect Skintone?
- Join Date: Mar 2011
- Location: Toronto, Ontario, Canada
- Posts: 2,108
- Rep Power: 732
5'10
176 lbs
8% BF
Ideal for me.~Bulking aint easy
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11-12-2012, 08:12 AM #17Registered User
- Join Date: Jan 2012
- Location: Brunei Darussalam
- Posts: 2,054
- Rep Power: 531
6''3'
210lbs
9%getting my protein through a venflon 24/7 so i don't go catabolic crew
not gonna make it crew
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11-12-2012, 08:12 AM #18Negged srs
- Join Date: Apr 2012
- Posts: 24,390
- Rep Power: 129902
6'0" 190 lb lean
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11-12-2012, 08:13 AM #19Foreverbulk brah
- Join Date: Mar 2012
- Location: Dayton, Ohio, United States
- Posts: 1,441
- Rep Power: 293
5'10 180lbs at like just under 10%. That's my goal as of now. I'll see what I think once I get there
**New Jersey Crew (732)**
☆☆☆MISC BOXING CREW☆☆☆
Kandi Crew
NYC Crew
HVAC Crew
Bodyweight: 170 lbs
Flat BP: 225
Standing OHP: 150
Squat: 315
Deadlift: 355
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11-12-2012, 08:16 AM #20Registered User
- Join Date: Sep 2011
- Posts: 7,647
- Rep Power: 2294
5'11 205 12-13% and I'm happy.
**Half my posts are bumps crew**
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11-12-2012, 08:16 AM #21Registered User
- Join Date: Sep 2009
- Age: 29
- Posts: 1,778
- Rep Power: 1761
at least 5'11 205 <10%bf, probably bigger once i get there
1k+
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11-12-2012, 08:17 AM #22Registered User
- Join Date: Mar 2012
- Location: Australia
- Posts: 1,029
- Rep Power: 268
9 inches.
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11-12-2012, 08:17 AM #23Registered User
- Join Date: Feb 2011
- Location: Deerfield Beach, Florida, United States
- Age: 39
- Posts: 2,834
- Rep Power: 7175
6'1" 240 9-10%
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11-12-2012, 08:18 AM #24
about 220lbs at 8%bf
Lee priest sizeish
with my height
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11-12-2012, 08:18 AM #25Bulking
- Join Date: Aug 2010
- Location: Ontario, Canada
- Age: 31
- Posts: 3,427
- Rep Power: 14774
5'9
205
@12%
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11-12-2012, 08:19 AM #26Registered User
- Join Date: Nov 2006
- Location: United States
- Posts: 12,629
- Rep Power: 30016
My height, 220lb, but lean. Under 10% bf.
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11-12-2012, 08:19 AM #27Registered User
- Join Date: Aug 2011
- Age: 31
- Posts: 454
- Rep Power: 457
180lbs @ 6'0, 10% BF, and strong. I don't want to be huge, I just want to look good without a shirt and be very very strong.
(Kilograms)
------------ Current ---------- Target
Bench 5RM -- 67.5kg --------> 100kg
Squat 5RM --- 72.5kg ---------> 140kg
Deadlift 5RM - 120kg --------> 180kg
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11-12-2012, 08:19 AM #28Junior Mod
- Join Date: Sep 2010
- Age: 30
- Posts: 10,758
- Rep Power: 25696
Was 150 last summer,192 now,bulking to 210 that feel when i though i would be big at 170 lol
♦ ɴɣϲ ϲrew ♦
NY Giants-Knicks-Yankees-Rangers
Pусский Бра
A State of Trance Crew
**MISC LIFTING CREW**
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11-12-2012, 08:19 AM #29Broscience Engineer
- Join Date: May 2011
- Location: Boise, Idaho, United States
- Age: 31
- Posts: 15,258
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either one is fine-Some people say good things come to those who wait, truth is, good things come to those who work..... who work later.....who work harder...... who are willing to go further than anyone else to get them. If you're waiting for good things to come to you, you'll be waiting for a pretty long time.
-I'd rather live life saying "I failed" than "I could have"
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11-12-2012, 08:23 AM #30Registered User
- Join Date: May 2011
- Location: Dallas, Texas, United States
- Age: 35
- Posts: 3,604
- Rep Power: 7663
goal is 6'3 225 @ 10%. gonna take some time.
529/380/650 (1560@293 raw)
601/457/661 (1720@287 equipped)
Raw Gym Lifts: 540/380/635
Equipped Gym Lifts: 605/500/660
**DallasMiscCrew**
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