Mine would have to be fudge a mcflurry! I limit my cheat meals to once a week, even on a cut, in all honesty if i could go without it I would, but im afraid of binging! what are your cheatmeals like? how often to you cheat?
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11-10-2012, 02:38 PM #1Registered User
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Whats your favourite cheat meal and how often?
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11-10-2012, 02:41 PM #2Registered User
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I make the food I like fit into my daily macronutrient requirements when I'm on a cut. However, on a bulk if can't be bothered making said food fit my macros I'll just eat what ever I want and put it behind me. Last night, had 15 slices of pizza and my Nonna's apple strudel. No way in hell any of that would have fit my macos. Lol.Originally Posted by PitBull105572
That been said OP, a McFlurry would be easy to fit into ones macros provides they are not in a severe calorie deficittimetoshred.jpg
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11-10-2012, 02:42 PM #3Registered User
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Why don't you just fit one into your macros when you want one?....
Sports Science & Health Undergraduate
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11-10-2012, 02:45 PM #4Registered User
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this.. i have a "cheat meal" every day but i work it inOriginally Posted by germaine07
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11-10-2012, 02:46 PM #5Forever Cutting
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I haven't had this yet but my next cheat is going to involve as many of these as I can eat without puking
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11-10-2012, 02:52 PM #6Registered User
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Having one once a week feels good to me, I feel on track and if I was to ever go over my macros Id just up the cardio. I have healthy food I enjoy everydayOriginally Posted by germaine07
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11-10-2012, 02:59 PM #7Registered User
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These
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11-10-2012, 03:01 PM #8Registered User
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Semi cheat meal once a day (eg a chicken wing)
Full cheat meal probably once every two weeks
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11-10-2012, 03:37 PM #9Registered User
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How is a mcflurry a cheat meal?? Just had the holiday mcflurry today as part of my cutting diet.....
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11-10-2012, 04:04 PM #10Registered User
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mm what are they?Originally Posted by Blackjack68
These
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11-10-2012, 04:05 PM #11Registered User
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That's an eating disorder.Originally Posted by pMbeast
Sports Science & Health Undergraduate
You don't always get what you wish for,
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Bite off more than you can chew,
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Twitter: @MarkGermaine
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11-10-2012, 04:05 PM #12Registered User
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I get to eat fatty foods like chicken with skin everyday on ketosis :POriginally Posted by jzma
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11-10-2012, 04:06 PM #13Registered User
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Well its outside my usual macros so i guess it classifies! It just makes it easier for me than reincorperating foods like that into my program to just have a time once a week to have some sweetsOriginally Posted by tden99
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11-10-2012, 04:10 PM #14Registered User
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He gets to eat fatty foods like that everyday on a flexible, balanced diet....Originally Posted by PitBull105572
Sports Science & Health Undergraduate
You don't always get what you wish for,
You get what you work for.
Bite off more than you can chew,
Then Chew it!
Twitter: @MarkGermaine
"It's at the borders of pain and suffering that the men are separated from the boys." - Emil Zatopek
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11-10-2012, 04:12 PM #15Forever Hungry
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I am currently cutting on 2400 cals and eat 500 cals of ice cream a day. What's a cheat meal?
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11-10-2012, 04:17 PM #16Registered User
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Natural peanut butter...but I just can't control myself when I start. I ate half a jar last night! That was the first time I had it in about 6 months so I wont be buying it again for awhile
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11-10-2012, 04:24 PM #17Registered User
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I cant help myself either... I eat it everyday on numerous occasionsOriginally Posted by metalloz
Natural peanut butter...but I just can't control myself when I start. I ate half a jar last night! That was the first time I had it in about 6 months so I wont be buying it again for awhile
It isnt bad though, depending on your goals
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11-10-2012, 04:26 PM #18Registered User
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So do I, its great. althoguh if im changing my diet id like to figure it out before i do it, not just on impulse. It makes it alot easer to track macrosOriginally Posted by germaine07
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11-10-2012, 04:45 PM #19Registered User
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In this thread: Mcflurry is a cheat meal that is limited to once a week enjoyment, but high caloric density peanut butter (with a massive omega-6 values) is eaten on numerous occasions daily.Originally Posted by PitBull105572
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11-10-2012, 04:54 PM #20🅾🅼🅴🅶🅰 🆆🅴🅰🅿🅾🅽
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Like a Boss! Smore cookie reps.Originally Posted by pMbeast
I haven't had this yet but my next cheat is going to involve as many of these as I can eat without puking
My favorite meal out currently is Costco food court Combo pizza and a frozen yogurt. I have that pretty much every time I am hungry enough for both and I am at Costco. Not a big cheat meal type I fit macros.The most important aspect of weight training; whether for the athlete, bodybuilder, or average person is to better ones health and ability without injury. - Bill Pearl
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11-10-2012, 04:55 PM #21Registered User
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haha ok ok i get your point... I watch my macros thoughOriginally Posted by Pralidoxime
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11-10-2012, 04:55 PM #22
When I lived down south I used to go to Sonny's All-You-Can-Eat Rib night about once a month and just pound ribs, fries, coleslaw, and garlic bread. Once I went with my father and they had to cut us off haha.
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11-10-2012, 05:30 PM #23Registered User
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Most of the food listed here can easily be worked into any cutting diet without much compromise. However, stuff like chinese food, pizza and some of the fattier pasta dishes can only be enjoyed with complete disbandment to calorie count when cutting, IMO. Considering how calorie dense chinese food is (most of the fried stuff, anyway) - there's just no way to feel satisfied if you tried fitting it into your macros.
When I was cutting I would just say fack it, and I would enjoy until content, lol.
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11-10-2012, 05:52 PM #24Forever Cutting
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I grilled 5 ounces of chicken and added it on top of 3 slices of pizza working it into my 1700 calorie cutting diet todayOriginally Posted by Tuberacer
It was over 1000 calories but I hit all of my macros perfectly.
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11-10-2012, 06:04 PM #25Registered User
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Chinese food with chocolate/PB/nutella/ice cream right after I'm done. Best feeling in the world when you start, and yet the worst when it's over.Originally Posted by germaine07
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11-10-2012, 09:14 PM #26Registered User
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Couldnt agree more... Just finished chinese, followed by a mcflurry two cookies and a magum.. ugh.Originally Posted by Arabianmuscles
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11-10-2012, 09:37 PM #27Dreads
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Ahhh nice! Food porn! How many calories you think in one cookie? 600?Originally Posted by pMbeast
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11-11-2012, 04:41 AM #28Forever Cutting
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I'm scared to look but I'm sure it's somewhere around there.Originally Posted by muscularpants
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11-11-2012, 05:15 AM #29
My favorite cheat atm is my strawberry protein shakes, so I get to have it twice every day!
Always loved strawberry milk shakes , and the whey protein shakes tastes exactly like em
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11-11-2012, 08:54 AM #30Registered User
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How is that a cheat meal? This thread is diabolical.Originally Posted by Znik
My favorite cheat atm is my strawberry protein shakes, so I get to have it twice every day!
Always loved strawberry milk shakes , and the whey protein shakes tastes exactly like emSports Science & Health Undergraduate
You don't always get what you wish for,
You get what you work for.
Bite off more than you can chew,
Then Chew it!
Twitter: @MarkGermaine
"It's at the borders of pain and suffering that the men are separated from the boys." - Emil Zatopek
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