Bulking shake of the gods recipe

[derieu]

For my shake, i used cinnamon roll myofusion, tastes like cinnamon muffin batter, amazing

Ingredients:
1.5 cups vanilla ice cream
12 floz 2% white milk
2 scoops myofusion protein
2 drops of vanilla extract

Nutrition facts:
900 Calories
42g Fat
72g Protein
78g Carbs

Facts:
About the size of a medium drink from a restaurant
EXTREMLY THICK, well pretty thick, for those who prefer a thinner drink, go 1 cup of vanilla ice cream, 16 floz of milk, 1.5 scoops of protein

TASTES AMAZING FITS MY MACROS

[Tb0282]

Not bad. The one I used to take had 1600 calories,

2 cups of whole milk
2 tablespoons of PB
1 cup of icream
2 cups of oats
2 sscoops of whey

taa-daa. Might be missing some stuff, haven't had one in a few months

[derieu]

Not bad. The one I used to take had 1600 calories,

2 cups of whole milk
2 tablespoons of PB
1 cup of icream
2 cups of oats
2 sscoops of whey

taa-daa. Might be missing some stuff, haven't had one in a few months

that sounds perfect with the new protein im ordering, chocolate peanutbutter combat powder hnnngnggggg

[WalpyyDoesItAll]

Not bad. The one I used to take had 1600 calories,

2 cups of whole milk
2 tablespoons of PB
1 cup of icream
2 cups of oats
2 sscoops of whey

taa-daa. Might be missing some stuff, haven't had one in a few months

Sounds delicious! Ill definitely give this a try!

[Mobster1995]

Not bad. The one I used to take had 1600 calories,

2 cups of whole milk
2 tablespoons of PB
1 cup of icream
2 cups of oats
2 sscoops of whey

taa-daa. Might be missing some stuff, haven't had one in a few months

nomomomomomom <3333 good stuff

[JSB9477]

Not bad. The one I used to take had 1600 calories,

2 cups of whole milk
2 tablespoons of PB
1 cup of icream
2 cups of oats
2 sscoops of whey

taa-daa. Might be missing some stuff, haven't had one in a few months

This sounds amazing lol, probably gonna give it a try

[DannyRelic]

Nice. will try this out.

[speX94]

OP add peanut butter for extra protein?

[nealbha]

Looks good maybe ill drink it post workout tomorrow

[speX94]

[OneMA2011]

Current shake for lean bulkzy

2 litres skimmed milk
100 grams whey
60grams chocolate milk powder
400grams oats

215g protein
392g carbs
28g Fat

~3000 cals?

[strengthgained]

Current shake for lean bulkzy

2 litres skimmed milk
100 grams whey
60grams chocolate milk powder
400grams oats

215g protein
392g carbs
28g Fat

~3000 cals?

Soooo do you just pour a glass of it with every damn meal?

[OneMA2011]

Soooo do you just pour a glass of it with every damn meal?

2-3 shakers worth. I just down them throughout the day...live, laugh, love <3

[NoMuscleNick]

Current shake for lean bulkzy

2 litres skimmed milk
100 grams whey
60grams chocolate milk powder
400grams oats

215g protein
392g carbs
28g Fat

~3000 cals?

Thats ridiculous for a shake. Way too much man. Your ****ting 95% of that out 20 minutes after you drink it

[Tb0282]

Thats ridiculous for a shake. Way too much man. Your ****ting 95% of that out 20 minutes after you drink it

Takes 8 hours to digest, so I don't think so

[XxHesixX]

Gonna have to try it. this is what i use atm
2 cups milk
2 scoops of whey
3 tbsp peanut butter
2 tbsp olive oil
2 eggs
1 tbsp honey/
its really thick. but you can easily chug it down in one sitting
idk the macros but its calorie dense with around 80g protein and alot of healthy fats

[chrisoram]

For my shake, i used cinnamon roll myofusion, tastes like cinnamon muffin batter, amazing

Ingredients:
1.5 cups vanilla ice cream
12 floz 2% white milk
2 scoops myofusion protein
2 drops of vanilla extract

Nutrition facts:
900 Calories
42g Fat
72g Protein
78g Carbs

Facts:
About the size of a medium drink from a restaurant
EXTREMLY THICK, well pretty thick, for those who prefer a thinner drink, go 1 cup of vanilla ice cream, 16 floz of milk, 1.5 scoops of protein

TASTES AMAZING FITS MY MACROS

Where are the carbs coming from? Ice cream?

[Barnacles]

LOL, FuriousPete's bulking shake is 5 lbs of bacon blended.

Calories: 7,500
Fat: 750g
Protein: 225g
Carbs: 11.25g