The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!
how did i do? sorry for first pic **** quality
i feel like I had made NO GAINS but looking at the pic i can see a difference, can you??
any input appreciated
Last edited by GrecoPersian; 11-10-2012 at 01:48 AM.
Originally Posted by GrecoPersian
Hard to compare with first pic but looks like you're making good progress, keep it up.
you look bigger, more muscle and less fat!
Looks like you have added muscle with minimal/no fat gain. Good job repped
Awesome work... definitely big gains for 3 months. What is your diet like?