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  1. #1
    Banned GrecoPersian's Avatar
    Join Date: Jul 2012
    Stats: 5'9", 400 lbs
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    Thumbs up skinyfat 3 month progress BACK **PICS!!** before/after reppsss




    how did i do? sorry for first pic **** quality
    i feel like I had made NO GAINS but looking at the pic i can see a difference, can you??

    any input appreciated
    Last edited by GrecoPersian; 11-10-2012 at 01:48 AM.
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  2. #2
    Banned GrecoPersian's Avatar
    Join Date: Jul 2012
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    bump
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  3. #3
    Registered User Tmckee07's Avatar
    Join Date: May 2012
    Stats: 6'0", 182 lbs
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    Originally Posted by GrecoPersian View Post
    bump
    Hard to compare with first pic but looks like you're making good progress, keep it up.
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  4. #4
    Registered User Mattbody95's Avatar
    Join Date: Aug 2012
    Location: Liguria, Italy
    Stats: 5'8", 147 lbs
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    you look bigger, more muscle and less fat!
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  5. #5
    Registered User ademyster's Avatar
    Join Date: Dec 2011
    Location: United Kingdom (Great Britain)
    Age: 33
    Stats: 6'2", 219 lbs
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    Looks like you have added muscle with minimal/no fat gain. Good job repped
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  6. #6
    Registered User emaytee's Avatar
    Join Date: Mar 2012
    Location: United States
    Age: 30
    Stats: 5'8", 178 lbs
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    Awesome work... definitely big gains for 3 months. What is your diet like?
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