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  1. #1
    Registered User DeterminedBrah's Avatar
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    Green tea extract block omega 3 absorption?

    ncbi.nlm.nih.gov/pmc/articles/PMC1852441/
    blog.cncahealth.com/post/2011/10/17/Study-Shows-Green-Tea-Blocks-Fat-Slows-Weight-Gain.aspx

    Green tea apparently blocks/inhibits fat absorption.

    Considering omega 3s are fatty acids, wouldn't green tea affect their absorption? especially the ethyl ester omega 3's which need to be taken with a fatty meal to be absorbed properly. Currently taking green tea and omega 3 supplements. Haven't seen any studies regarding green tea and fish oil, any thoughts?
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    Registered User DeterminedBrah's Avatar
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    bump
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    My thoughts are dont take them at the same time if you are worried one will affect the other.
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