Hey everyone I'm going on a school camp for 11 days and I was wondering if you could give me some tips on keeping healthy and fit while I am gone. The food is pretty good eg tuna wraps, spagetti Bolognese,curry and rice. It's very carb loaded but we are going to be walking for 20-30km a day with 20-25kg packs so most of it will be burnt of hopefully. Just wondering if there is any things I can do to make sure I don't put on any weight or loose muscle.
Thanks a lot
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Thread: Diet Help While Camping
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11-09-2012, 07:45 PM #1Registered User
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Diet Help While Camping
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11-09-2012, 08:53 PM #2Registered User
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Just use common sense. You won't do any harm in such a short span. Enjoy your camp.
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