Bodyfat guestimate before dexa scan

[qurs]

Craziest thing about the results is your age. **** if I could look like that at 28 I'd be happy. Great work.

[JackedPlusRich]

Closer to 12% than 10% for sure. You guys always underestimate.

[JackedPlusRich]

Craziest thing about the results is your age. **** if I could look like that at 28 I'd be happy. Great work.

28-32 is often a man's physical prime, are you implying that 28 is old or something?

[DSUP]

Craziest thing about the results is your age. **** if I could look like that at 28 I'd be happy. Great work.

You just have to apply yourself, son.

28-32 is often a man's physical prime, are you implying that 28 is old or something?

Yup. It's been all downhill since 32.

[VikingFit]

Great job reaching 11% body fat, and thanks for sharing your results. Based on your results can we assume bone size/density can effect body weight more than a pound or two??

Bone size/density does vary - people who have been overweight for years or people who do serious weight training - do develop stronger/more dense bones - but I do not think it will affect total body more than 0,5 - 1 pound.

Very interesting. Is it typical to get a DEXA scan when donating bone marrow? I was thinking of doing both but if the DEXA scan was free/reduced cost that would be cool. Also lol at Android Fat.

No - I don´t think it is typical. I could not find a private clinic/hospital that did Dexa Scanss here - but I knew the the hospitals here has new scanners. But we have a public health care system - and can't pay to have dexa scan done. I found a medical research project doing dexa scans - as part of a osteporosis research - and taking bone marrow samples (not really a full bone marrow donation) - so I thought - I will do it and called them. I think it would pretty unethical that people could pay for the dexa scans - to know there BF percentage - by donating bone marrow.

Craziest thing about the results is your age. **** if I could look like that at 28 I'd be happy. Great work.

Thanks - I have decided to stay fit as long as I live now. I see many in their 40es and even some in their 50es being increbly fit and welltrained