OFFICIAL: Beginner to Intermedite Competition! GTFIH-SIGN UPS

[1ntensityrules]

IMO op should be one captain, me, white koala, and Ensix

I was thinking it would be unfair if i made myself a captain, so 2 nominations are needed

[SBLovelace]

I was thinking it would be unfair if i made myself a captain, so 2 nominations are needed

Ensix & gene

[geneswest]

how many people are actually going to be able to power clean? I can imagine we will end up with teams without a person who has power cleaned before

[timmzzy1]

how many people are actually going to be able to power clean? I can imagine we will end up with teams without a person who has power cleaned before

I'd prefer to do squat or deadlift but if it comes to the point where there's a team with out a powerclean person, i'd be willing to do it

[Turk96]

I can power clean my .85 bw probably more than 10 reps with the rests.

[BodySpaceAdmin]

Contest is no longer running. Closing thread.